Every day people in their 40s and 50s are feeling like their own bodies have betrayed them.
They are
Feeling exhausted
Getting sick more often
Experiencing new ache and pains
Feeling like their
Losing their mental sharpness
Mostly feeling lousy
Many of us feel like this is just part of our aging process
This is not a "this comes with age thing"
"THIS IS A CALL TO ACTION THING"
When you improve your lifestyle, the results will be immediate!!!!
We don't need a"magic pill"..........for our health and immunity
We just need a lifestyle that will make our immune system and all of our body systems stronger!
I want to share with you why I joined forces with Young living essential Oils, that has helped over 4 million members world wide get started on their plan to reach optimal health and wellness.
The choices we make today have extraordinary effects on our over all health and wellness, and I'm excited to share my secrets with you right here.
If you're not aging well , there may be some habits you need to change in your daily life, some you may need to add and some you may need to subtract like food and supplements.
We need a good plan to keep our bodies in the best health we can so we are able to live a vital and happy life.
Most of us want to keep doing the things we love for decades to come.
That means we must become our own health and wellness coach.
We can learn what and when our body needs something.
It involves responding to changes, building resilience, and being open to new behaviors.
We need to reconsider what we have been told.
In our 40s andv50s our bodies shift to a "maintenance mode" because we have stopped growing and producing more.
Our hormones shift and our cell function becomes less sufficient.
If you are tired, achy, gaining weight,
tHESE ARE WARNING SIGNS to get your s#!+ together! While you still can if you want your body to age well, you must be willing to treat it well
Don't wait until you've had 3 strokes and 2 heart attacks like me
The right changes can reverse some of the symptoms our culture has come to think as "just normal aging"
iTS NEVER TOO LATE TO START
It's never too late to start new habits, and see results. Improvements make a difference at any age in our wellness journey and today is a great day to start.
Check back for other updates
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