Does it seem like everyone around you is getting sick? You can stay healthy this winter with these immune-boosting tips.
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Kelp is an excellent mineral supplement and a well-known source of many important trace minerals.
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I’m a firm believer that counting our blessings and having gratitude is a big part of being healthy, but it shouldn’t be something we practice only at Thanksgiving!
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This is the time of year that I love to encourage people to start setting goals and figuring out what is important to them. This year, I want to encourage you to first start letting go of things getting in the way.
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If you’ve followed me for any length of time, you already know that I’m a big fan of setting goals, but this year, I want it to be all about living by design and not by default, and I want to encourage others to do the same.
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