Every day, your body instinctively performs an action that is necessary to life, yet we don’t even think about what we are doing.
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Every organ in traditional Chinese Medicine has a partner – one is yin, the other yang and they work together to keep balance in the body.
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Did you know that the body doesn’t distinguish between real laughter and fake laughter? There is truth to the statement fake it until you make it!...
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Does it seem like everyone around you is getting sick? You can stay healthy this winter with these immune-boosting tips.
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Here’s the thing…there is nothing more important than sleep. That is when your body heals itself....
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