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how to choose your supplements :: so they actually work | empowering in wellness. | THE WELLNESS WELL
how to choose your supplements :: so they actually work
I have tried every supplement under the sun.  For real.  At the beginning I just bought what "people" told me to buy... I thought all supplements were created equally, so I always went for the cheapest.
Newsflash.. not all supplements are created equally & its so important to know if and how they are actually absorbing into your system!  Most do not and you are literally flushing them down the toilet!  It only took me a decade to learn this, so let me save you time & money with what I have learned from trial & error!
YOU WANT TO LOOK FOR BIOAVAILABLE SUPPLEMENTS.
"Bioavailability is the amount of a given nutrient in food, medications and supplements that is absorbed in the intestines and ultimately available for biological activity in your cells and tissues."
WHERE CAN YOU FIND THESE?
I choose Young Living because I know their process of making the supplements, the science and the heart for quality is unsurpassed.  I have been to the farms where they grow their plants, I have walked through the distillation process, seen with my own eyes the transparency of their company.  My families wellness along with my own are worth the investment now instead of a larger investment in the future when our bodies are burdened with toxic overload and have not been supported to the best of my ability. It matters.

WHY SHOULD YOU BE TAKING YOUNG LIVING SUPPLEMENTS OVER OTHERS?
In a nutshell, the essential oils in the supplement make the nutrients more bioavailable in the body. Studies show that with the essential oils, these supplements have an 80% absorption rate in the body vs. only 30% for most other supplements out there.  That is a whopping 50% increase! This tells me you get way more bang for your buck and the supplements will be that much more effective!  I choose Young Living Supplements & have seen huge improvements not only in my body but my whole families! 
D. Gary Young was the first to formulate nutritional supplements with essential oils.
ARE YOU WONDERING HOW IT WORKS?
Essential oils help increase the assimilation (absorption) of other nutrients on a cellular level and they help remove waste from the cells, which helps detoxify them, in turn causing the cells to function at a higher level!
So... The bottom line is that you should 100% be taking Young Living’s supplements over your store bought ones! Start making the switch with an easy one like your Probiotic and get that into your Essential Rewards cart stat!

In research done on liquid minerals (the best form for absorption), participants were found to have adverse effects on the liquid minerals without essential oils, whereas those effects were completely eliminated with the addition of essential oils. This plus the additional increase in synergy and bioavailability makes mineral supplements like Young Living's Mineral Essence much more effective than other mineral supplements on the market.

Here's another example: Before putting essential oils in Young Living's MultiGreens supplement, there was a 42% absorption of the nutrients in 24 hours. With the addition of YL essential oils, blood absorption increased to 64% in 30 minutes and 86% in one hour.  What?

If you want to get the most for your money and the most nutrients and health benefits possible for your body,

 look into Young Living's vast supplements, they have so many!


I offer a 28 day challenge, where you will learn even more about Young Living supplements & have accountability while consistently using my top 3 supplements!

WHERE DO YOU GET YOUR PURE, BIOAVAILABLE SUPPLEMENTS?

If THE WELLNESS WELL tribe had a motto it would be “quality matters”.

So I like to source products and ingredients – food, beauty, home cleaning, personal care, etc – from companies that are in line with that same belief.

I source all my essential oils, supplements & wellness products from one trusted place – Young Living.

They never use fillers or add synthetic chemicals in their oils. So what you’re getting is only the good stuff – pure, potent, essential oils & over 600 lifestyle products!

I REALLY DIG THEIR:

Seed to Seal promise
Commitment to consumer safety (in-house & third party testing)
Radical ingredient transparency (ethical sourcing, trusted farms, full ingredient lists)

You can order your starter kit here & I’ll send you even more recipes and resources like these so you feel comfortable using all your oils!


Sign up as a Member – for 24% off retail prices (recommended) this does not mean you will ever have to sell anything, it just means you are getting a starter kit & will therefore get 24% off retail prices (just like Costco!) AND joining my deeper wellness education tribe!


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about me.

 

So I was 17 when I was in a parasailing accident that left a huge gash in my forehead.  I don’t remember the initial impact but the damage was intense. 

wIthin a month of my accident I gained 30 pounds (where weight gain had never ever been an issue for me).


I remember being able to zip a pair of jeans easily at the beginning of the month and by the end I couldn’t even get them up.. nothing had changed, except my head injury.


My body after about a year normalized itself.. the weight finally dropped off and I seemed back to normal…


Until I got engaged and started birth control.


I took birth control for 3 months total and it's 3 months I wished I could take back.


Unknowingly I triggered my head injury, I put a toxic, heavy load on my pituitary gland, adrenals and liver.


It took me years to realize what the root was.  That's the thing, its not always just one thing.. it's a building effect.


Between my head injury, birth control, toxic beauty and household products I was using all the time, my body chose to shut down.


For me that looked like:

Extreme weight gain (with nothing in my habits changing).

Depression that got worse with each year.

Anxiety that made going out in public an overwhelming chore.

I was a constant PMSing dragon.

I wanted to crawl out of my skin.

Brain fog.

Low sex drive.

Extreme hunger + exhaustion where breathing felt too much.


I literally had every symptom of menopause except I still had my period at the age of 20, the doctors were baffled at what was going on.


To say the first few years of our marriage were rough is an understatement.  My husband felt like I tricked him into marrying him because I was that different.


Thankfully I have found the root causes, I have found my hormone toolbox and I actually like being around me!


I am so on fire to educate so you don’t have to have as many wasted years as I.

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