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Are you addicted to dryer sheets?! The 12 chemicals that will make you want to break up with them! | empowering in wellness. | THE WELLNESS WELL

The Scary Truth About Chemicals in Dryer Sheets & Fabric Softeners

Of the 3-10 gallons of toxic household cleaning products in a home, the chemicals in dryer sheets and fabric softeners are considered to be among the most toxic. Fabric softeners and dryer sheets are made up of pernicious chemicals combined with a hefty dose of fragrance. The fragrance chemicals are particularly difficult to remove because they have been designed to cling dearly to fabric so the signature scent stays in the clothing. This is called “fragrance substantivity,” which describes how long a fragrance lasts on a particular surface and how it is affected by temperature, humidity, and other conditions.


Lingering chemical residues in the clothes enter the body through the skin, which is tantamount to eating them! Many of these compounds are solvents that directly affect the nervous system and endocrine systemand can contribute to the development of chronic illness. Since the term “fragrance” on a label can mean up to hundreds of synthetic chemicals, the body is provided a cocktail of poison 24 hours a day, 7 days a week. Unfortunately, most people are unaware of this issue because their constant exposure to these chemicals makes it impossible for them to realize the impact it makes on their health. Not to mention the health of those around them! The non-stop exposure has dulled their sense of smell as a warning mechanism, their ability to perceive the specific fragrance in many cases is lost, or they actually get a high and crave the smell of the clothing.


Of 171 they studied, the Environmental Working Group gives 83.33% of fabric softeners a D or F rating.



The fact that your fabric softener may be under a counter and only used occasionally is bad enough, since the chemicals in the bottles and boxes are off-gassing into your living environment. But the truth is, these chemicals are accompanying you day and night through your skin and your lungs as you wear your clothes and sleep in your sheets. That’s why using fabric softeners, dryer sheets or even laundry detergent with fragrance are such dangerous health offenders. Once you start using them, they seem practically inescapable!

Live Life Clean Tip: if you can smell detergents, fabric softeners, and dryer sheets in the laundry room when you’re not using them, that’s a sign that they’re off-gassing chemicals and degrading your indoor air quality.

12 Reasons to Get Rid of Your Fabric Softeners and Dryer Sheets

These are just a few of the toxic chemicals in commercial dryer sheets and liquid fabric softeners! Note, this list doesn’t include the synthetic fragrances that are added to these products!



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about me.

 

So I was 17 when I was in a parasailing accident that left a huge gash in my forehead.  I don’t remember the initial impact but the damage was intense. 

wIthin a month of my accident I gained 30 pounds (where weight gain had never ever been an issue for me).


I remember being able to zip a pair of jeans easily at the beginning of the month and by the end I couldn’t even get them up.. nothing had changed, except my head injury.


My body after about a year normalized itself.. the weight finally dropped off and I seemed back to normal…


Until I got engaged and started birth control.


I took birth control for 3 months total and it's 3 months I wished I could take back.


Unknowingly I triggered my head injury, I put a toxic, heavy load on my pituitary gland, adrenals and liver.


It took me years to realize what the root was.  That's the thing, its not always just one thing.. it's a building effect.


Between my head injury, birth control, toxic beauty and household products I was using all the time, my body chose to shut down.


For me that looked like:

Extreme weight gain (with nothing in my habits changing).

Depression that got worse with each year.

Anxiety that made going out in public an overwhelming chore.

I was a constant PMSing dragon.

I wanted to crawl out of my skin.

Brain fog.

Low sex drive.

Extreme hunger + exhaustion where breathing felt too much.


I literally had every symptom of menopause except I still had my period at the age of 20, the doctors were baffled at what was going on.


To say the first few years of our marriage were rough is an understatement.  My husband felt like I tricked him into marrying him because I was that different.


Thankfully I have found the root causes, I have found my hormone toolbox and I actually like being around me!


I am so on fire to educate so you don’t have to have as many wasted years as I.

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