For years I tried to be (fairly) healthy, I read food labels and was pretty careful about what I ate. Unfortunately no one told me to read the label on my shampoo, deodorant and makeup!  Once I started reading those labels I was blown away, and not in a good way. Now,  I am  extremely passionate about what I  put on my  bodies as well as what I  put in MY body.  I have made the swap on almost of the  products I use on a daily basis: my cleaner, my shampoo, deodorant, makeup, face wash, just to name a few. I've also been able to kick my chemical based "smell good" products out as well!   It's amazing how much my mood, attitude and mind in general has improved after just a few months  of using a diffuser and natural room sprays in my home!  I have better focus, my skin has improved and I feel better in general! 

 It's been a series of small changes, on a daily, weekly and monthly basis, but I feel great and I am feeling better daily! We come into contact with some pretty crazy ingredients every day,  to the tune of over 300 a day.  Many of which are known to have side effects or are thought to cause other issues.  I love knowing that I am cutting down on the number I come into contact with! 

I would love to have a conversation with you about how to cut chemicals  out of your life and your home, and how to use essential oils as well!