Did you know that left untreated Gluten Sensitivity is another related symptom for Autoimmune Disease. It can complicate things like Osteoporosis, Thyroid Disease and more. It can cause chronic fatigue, Brain Fog, Hashimoto’s RA Ulcerative Colitis, Lupus, Psoriasis, Scleroderma, Narcolepsy, MS, dizziness, hormone imbalances such as PMS, PCOS or unexplained infertility, Migraine headaches, just to name a few.
Did you know that there are now more than 55 diseases that are linked to Gluten. It is estimated that 99% of the people who either have gluten intolerance or celiac disease are never diagnosed.
In order to see if Gluten is a trigger for you, you will have to remove gluten from your diet – 100% for 30 days, minimum. If you introduce gluten after that and have issues like bloating, or any symptom from your autoimmune disease you then know that gluten is a definite trigger. Remember that you can not only illuminate it from home but from anywhere and everything that you eat to get a true test.
So try the Gluten Free 30 day Challenge and let me know how you feel. I am getting ready to do this after my 1st meeting with Pathways to Health on March 8h.
#themoreyouknowthemoreyougrow
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