A Guide to Thriving this Spring

Spring is such a time of re-birth and the calendar filling up with more activities as the school year begins to wind up, decluttering and airing out your home from all those cold months spent indoors.

But it's also a time of allergies & hard to breathe for many!

Below is the link to an amazing Spring Guide that has oodles of recipes, ideas, ways for you to thrive this Spring! I hope you enjoy it as much as I am.

As always, don't hesitate to reach out if I can answer any questions or help you in any way!
Spring Guide

April 22 at 7pm CT - Table Talk: How do You Doo - 🚽   From one end to the other – let’s talk digestion on Table Talk this week!  
Did you know gastrointestinal issues cause nearly 8 million deaths every year worldwide? That’s no joke — but we’re going 
to break it down in a way that’s informative and empowering!

April 24 at 7pm CT - Breath Easy: Natural Respiratory Support for Spring - As the weather warms up and plants come to life, 
you won’t want to miss this helpful class that focuses on practical strategies to reduce seasonal symptoms, improve sleep and 
enhance overall breathing comfort.
Email me to get the links to these classes. 

XO, 
Melinda Haak