Enjoy this Month's inspiration for your diffuser!
If you like PDF formats here is a link
Let Me know what's your favorite this month!
-Allison
For years we have heard the growing warnings about all our electronics and how they are affecting us as a society, our intellect, and now we are learning how electronics are affecting our health.
How? You may ask?
Electromagnetic Frequencies. More Commonly known as EMF's
EMF's are found in
- microwave ovens
- computers
- house energy meters
- wireless (Wi-Fi) routers
- cellphones
- Bluetooth devices
- power lines
- MRIs
The World Health Organization (WHO) has classified EMF's as a probable carcinogen. Scientists have found that individuals who hold their cell phones to their ear have a higher chance of brain tumors on that side of their brain. EMF's have been linked to leukemia in adults and children.
While studies have shown links between EMFs and disease, it is hard to pin point the threshold at which EMF's are acceptable (to allow us to enjoy our technology) and when they become a hazard to our health. As more and more items begin to emit EMF's it becomes clear that we must stay vigilant against this Silent monster.
How do you know if you are being affected buy EMFs? Try looking as some of these symptoms:
- sleep disturbances, including insomnia
- headache
- depression and depressive symptoms
- tiredness and fatigue
- dysesthesia (a painful, often itchy sensation)
- lack of concentration
- changes in memory
- dizziness
- irritability
- loss of appetite and weight loss
- restlessness and anxiety
- nausea
- skin burning and tingling
- changes in an electroencephalogram (which measures electrical activity in the brain)
As we have become more and more reliant on technology are we simply to accept our diseased fate? Absolutely NOT!! We can still enjoy our technology and still intentionally counteract its effects. It's like bathing. you KNOW you are going to get dirty so you clean yourself regularly. So how do we "clean" ourselves of EMF's?
Here are some ways that we have found help our family. First up is reduction....
- Put your home wifi on a timer and turn it off at night.
- Put your phone on airplane mode in the evening as you sleep or during work hours when you do not need to be reached
- Do not text or carry on conversations while in the car. The constant changing of cell towers requires the phone to send out more EMFs
-Use wired earphones to talk on your cell and limit carrying your phone on your body or in clothing
- Attach EMF reducing devices to you phone, laptops, router and wireless earbuds- All items can be found on amazon!
Support your body- We know that EMFs are around us, so use these oils and supplements to support your body and cleanse away the negative effects of EMFs - Melrose Essential oil
- Diffuse this oil daily in your home to support your body and cleanse excessive electricity.
- Thyromin- Because EMF's are draining on the thyroid and especially to the healthy absorption of Iodine, the supplement Thyromin is a fantastic way to care for your thyroid and endocrine system.
- Super C- Vitamin C floods your body with antioxidants which help cleanse the cells and boost the immune system. This cleansing helps the body to release excess EMFs in the body for optimal function.
-Longevity Capsules or Longevity Vitality Oil- Taking these internally acts as a full body defense and rejuvenation for your body. This fights the signs of aging which can be increased by exposure to EMFs Electromagnetic Frequencies are everywhere. The effects are becoming undeniable. The good news is that you do not have to live in fear and can confidently reduce your exposure and take care of your body despite their presence.
Have you considered the effects of EMF's on your body before? Try some of these suggestions and let me know what you notice!
Blessings,
Allison
