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Carol Howden

Newsletter Archive

August 2025 - Oil Sensitivities and Allergies Pt #2

August 2025 - Oil Sensitivities and Allergies Pt #2
Explore the intriguing connection between emotional well-being and essential oil sensitivities. Discover how unresolved emotions like profound grief can manifest as sensitivity to even the purest therapeutic-grade essential oils, and learn why these reactions are much more than mere allergies. Uncover the spiritual-emotional roots of this phenomenon and find out how a deeper understanding of such sensitivities can lead to transformative healing. 
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July 2025 - Oil Sensitivities and Allergies Pt #1

July 2025 - Oil Sensitivities and Allergies Pt #1
Complexities of oil sensitivities and perceived allergies are unpacked here, shedding light on why true allergic reactions to essential oils are not possible. Discover the subtle distinctions between essential oils and absolutes, and learn why reactions like skin rashes or headaches often stem from detox processes rather than allergies. This post offers clarity on how to safely enjoy the aromatic and therapeutic benefits of essential oils without adverse reactions. 
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June 2025 - Effects of Smells on the Brain Pt #2

June 2025 - Effects of Smells on the Brain Pt #2
Inhaling the right combination of essential oils can lead to relaxation, mental clarity, and even improved concentration. By understanding how these fragrant wonders are uniquely connected to your brain’s emotional centers, you can harness them to foster a more balanced and positive outlook on life. From alleviating fear to managing mood swings, let this exploration of aromatic influence empower you to transform everyday challenges into opportunities for healing and growth. 
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May 2025 - Effect of Smells on the Brain Pt #1

May 2025 - Effect of Smells on the Brain Pt #1
Fragrances, especially those from essential oils rich in sesquiterpenes like frankincense and sandalwood, significantly enhance oxygenation and brain activity, influencing various bodily functions. Explore the intricate journey of scent molecules and their profound connection to memory, heart rate, and stress levels, offering both physiological and psychological benefits. Learn how specific oils and blends can elevate your mood or manage emotions like anxiety and anger. Dive deeper into the world of aromas and unlock the secrets behind their ability to foster emotional wellness and mindfulness. 
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April 2025 - Pets and Oils

The transformative power of essential oils in enhancing the well-being of your beloved pets and everyday life - offering natural solutions that harmonize ancient wisdom with modern needs. Learn essential tips for safely introducing these oils to animals of all sizes and first-aid applications that could revolutionize your approach to pet care. 
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