CHART YOUR WELLNESS!!!

CHART YOUR WELLNESS!!!


A fun thing to do is print out one of these 
at the beginning of the year to chart any illnesses.  





You could have different colors for different things. Green for pukes or whatever hahaha.  You could also write a number in each square to show severity.  My goal is to never let any illness go beyond level 1 (annoyance rather than pain).
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THIEVES SPRAY (CUZ PUBLIC TOILETS ARE GROSS)

THIEVES SPRAY (CUZ PUBLIC TOILETS ARE GROSS)
AM I RIGHT? :)
If you've got kids in potty training mode like my twins, this is especially important!
Thieves SPRAY is perfect for taking on the trail, 
at a restaurant (am I the only one who has kids that always gotta go right before we eat?), 
hotel room, PORTA POTTY, shopping cart handles, etc.
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REFRESHING PEPPERMINT BREATH SPRAY

REFRESHING PEPPERMINT BREATH SPRAY
TAME THE DRAGON...BREATH THAT IS! :)

Freshen your breath without the nasty toxins!
Onions for lunch? Giblet gravy at a holiday gathering? Sometimes you just need a bit of help.

Maybe you just have a dry throat and ran out of Thieves lozenges.  If so, this is a perfect alternative.  No refrigeration necessary and the vodka keeps the oils well mixed.   This recipe is for spraying in your throat...not drinking, lol.  Great for a gift basket or stocking stuffer!
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MY MOUTH IS SO HAPPY!!

MY MOUTH IS SO HAPPY!!
YES!!!!!
I ran out of YL toothpaste for 3 days and had to use nastiness, lol. Not sure how I let that happen but my Essential Rewards order arrived so my mouth is rejoicing once again

These are two of my all time favorite YL products that I don't want to be without!

And this is NO ORDINARY MOUTHWASH! 
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KEEP YOUR IMMUNE SYSTEM STRONG!

KEEP YOUR IMMUNE SYSTEM STRONG!
This time of year is SO hard on our bodies! Everyone is going crazy, running to and fro shopping, working overtime, going to holiday events and parties, eating ALL THE THINGS, stressing over finding the perfect gift, etc.
   
We need to do all we can to keep our bodies strong & lively through the holidays and beyond!  Here are some quick tips to add to your daily wellness regimen....
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