LOW CARB GRANOLA

LOW CARB GRANOLA

I enjoy this option when I'm 
hungry for cereal but need to stay on track 
with my low carb eating! 
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LOW CARB COLESLAW

LOW CARB COLESLAW

This is our family's favorite coleslaw recipe. 


We double it for our large family. 
If you don't like the sweetener used, simply switch it out for one you prefer :)
It is similar to what you might find at KFC

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LOW CARB ROSEMARY BREAKFAST BURRITO RECIPE

LOW CARB ROSEMARY BREAKFAST BURRITO RECIPE
Eating low carb is super yummy and easy! 
Using essential oils in your cooking is even easier!

YES, you read that right! You can EAT essential oils...well...at least the ones from Young Living!! They are so pure that there is an entire Vitality line labeled for dietary use :)
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GRANDMA'S CUSTARD PIE RECIPE - LIVE WITH VITALITY!

GRANDMA'S CUSTARD PIE RECIPE - LIVE WITH VITALITY!
Every year my grandma made a boatload of 
different pies for our family holiday gatherings! 
We both LOVED custard pie and the tradition continues today 
with all my children
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VITALITY QUICHE - OUR FAMILY FAVORITE

VITALITY QUICHE - OUR FAMILY FAVORITE
Start the new year right! 
(For that matter, make some of these for Christmas morning!)
Support your weight loss or weight maintenance goals with yummy Quiche!
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