Slique into a Slim SummerToday We celebrate You! Whatever, where Ever you are!
Happy Slique Day! Now we can have Summer Fun everyday!
Such an excitement yet apprehension to retire, or be off for the summer no plans, no schedule! Now that is a serious problem for me! Now what do I do? Over Lunch we shared new dreams and opportunities available after retirement or during time off during Summer
My friend is discovering all new Holy Moments (FreeBookOffer) wondering what God has in store for her or YOU. Time to open new doors to an exciting fun filled future where DREAMS come TRUE!
#myylevent #MyYLEvent
Celebrate YOU! Sharinghopeandhealthyliving.com #SliqueIntoSummer
Today We celebrate You! Happy Summer! Now, have Summer Fun everyday!
#MyYLEvent #MyYLEvent
Celebrate YOU!
Let’s Slique into a Slimmer Summer!
Sharinghopeandhealthyliving.com
Just an intro to Slique into a Slimmer Summer
This is just an introduction to changing our Relationship with Food. It is a matter of the Brain.
Remember we are one triune spirit, made in the image of God (the Father, God the SON, and God the Holy Spirit). Created in God’s image with Body, Mind, and Soul.
Sign up, or Call for your Free #MyYLEvent enjoying 15% of anything you ORDER!!!!
Don’t just take my word Listen to Sarah Otto she has an interesting approach as well.sarah@goodnesslover.com
Overeating is a common issue, and it's not just about willpower. There's a surprising science behind it, and understanding it can be the first step to changing our relationship with food. 🧠 First, let's talk about our brain. It's our command center, and it plays a significant role in why we overeat. The hypothalamus, a small area in the brain, regulates hunger and fullness signals. (1) When our stomach is empty, it releases a hormone called ghrelin, which tells the hypothalamus to make us feel hungry. After we eat, another hormone, leptin, signals the hypothalamus that we are full. Ideally, this creates a balance. But sometimes, it doesn't. 🍭 Certain foods, particularly processed and high-sugar ones, can disrupt this system. They trigger a surge of dopamine, the so-called 'feel good' hormone, in our brain. (2) It feels great in the moment, but over time, our brain craves more of these foods to experience the same pleasure, leading us to overeat. (3) 😲 By the way, the research likens that brain response to the ones seen in drug addiction. Meanwhile, our gut also plays a role in our eating habits. Emerging research suggests that certain types of gut bacteria might influence our cravings for high-fat, high-sugar foods, and others drive us to health foods. (4) Imagine a troupe of microscopic puppet masters, pulling the strings of our appetite. Feeling overwhelmed? Don't be. The silver lining is this: understanding these biological factors equips us to better manage our eating habits. Adjusting our diet to minimise processed foods, increase fiber intake, and balance our gut microbiota can help us regain control. But dietary changes aren't the only tools we can use. Many people are finding that holistic, mind-body techniques can help to realign our bodies and minds, promoting healthier eating habits and overall wellbeing. It's all about creating a balance and finding what works best for you. Intrigued by what you've read? We have a lot more to share with you. Check out this new (free) ebook titled Stop Overeating. It's filled with fascinating insights and practical, science-backed strategies to help you regain control over your eating habits. Find a natural solution to one of the most common problems, and see your food choices transform! Yours in health, Sarah Otto |
Studies: 1 Simpson, K. A., Martin, N. M., & Bloom, S. R. (2008). Hypothalamic regulation of appetite. Expert Review of Endocrinology & Metabolism, 3(5), 577-592. 2 Volkow, N. D., Wang, G. J., & Baler, R. D. (2011). Reward, dopamine and the control of food intake: implications for obesity. Trends in Cognitive Sciences, 15(1), 37-46. 3 Schulte, E. M., Avena, N. M., & Gearhardt, A. N. (2015). Which Foods May Be Addictive? The Roles of Processing, Fat Content, and Glycemic Load. PLoS ONE, 10(2), e0117959. 4 Koponen, K. K., Salosensaari, A., Ruuskanen, M. O., Havulinna, A. S., et al. (2021). Associations of healthy food choices with gut microbiota profiles. The American Journal of Clinical Nutrition, 114(2), 605-616 |
What’s to come https://fb.watch/kMs5J7wX6S/
More of What’s to Come? Wellness Wednesdays
Your
Hope and
Healthy Living Coach
Laurel
Hello and welcome to Healthy Living With Oily Blessings!
If you're interested in hosting an event, I would love to teach and share my knowledge with you and your guests. Plus, I have beautiful goodie bags, trial samples, and free smells for your guests when you host an event in my home or yours.
As a special gift, if you enroll just 5 team partners, I will present you with an exquisite Young Living crystal perfume decanter with Envision. Additionally, each time you enroll a friend with a Premium Starter Kit, they receive 10% off their order, if they spend $200 they receive 20% and you receive free oils!
Young Living offers fantastic discounts for hosting a party and enrolling new members. See details here: http://vbs.cm/4G5HIf
If you or anyone you know is interested in learning about the incredible benefits of Young Living essential oils, I am currently setting up classes for the summer. Let's share hope and healthy living with everyone we know. Remember, there is Always Hope, and we will never give up.
Thank you for visiting Healthy Living With Oily Blessings.
Welcome to Healthy Living With Oily Blessings, where we provide natural solutions for modern day health concerns. As a Young Living Brand Partner, I am passionate about sharing the benefits of essential oils and how they can improve your well-being. Hosting an event is a great way to learn more about the oils and their uses. I offer goodie bags, trial samples, and free smells at these events to help you experience the benefits for yourself.
Enrolling in Young Living as a member comes with many perks, including discounts and rewards. For example, when you enroll just 5 partners, you will receive a beautiful crystal perfume decanter with Envision. And when you enroll a friend with a Premium Starter Kit, they receive 15% off their order and you receive free oils!
If you want to learn more about Young Living and their incredible benefits, I am setting up classes this summer. Let's take advantage of this great opportunity to share hope and healthy living with everyone you know. Remember, there is always hope and we will never give up on sharing the benefits of Young Living essential oils. Thank you for visiting Healthy Living With Oily Blessings, and I hope to see you soon!
Read more...
Essential Oils Aromatherapy Improves Brain Health
Healthy Living With Oily Blessings presents how Essential Oils Improves Brain Power
Do you have trouble remembering? Is it hard to focus and concentrate on completing the tasks that are set before you? Does your mind seem fragmented and disjointed? Have you been walking around in a brain fog lately? Here’s one My most frustrating moments.... I just walked upstairs to get??? “Why did I come up here?“
Tomorrow I am presenting a class on The Benefits of Essential Oils on the Brain. As I have been learning about how essential oils improve brain power to focus, enhancing clarity, pointing me in the right direction, and improving my memory are just a few! Join Facebook Live at 1:00pm Clear your mind and build your brain.
Is that something you may be interested in? If so, please. Please email me at healthylivingwithoilyblessings@mail.com
Remember There is #AlwaysHope #HopeForTheHurting #BrainHealth #ImprovingYourMemory#FocusAndClarity
Join us for Wellness Wednesday How Essential Oils Aromatherapy Improve Brain Health
We will be at LCCC Starbucks in Elyria 1:00pm
My mind sometimes gets so distracted. How about you? Do you ever need some extra help to focus? I do!
Especially today! I came home I needed to complete several task and some extra brain clarity as focused this morning so I used #Clarity #BrainPower #Vetiver #RoseMary #Peppermint
It worked however I think may need to order #PeppermintCBDOil. Which is great for clarity, calmness, and studying!
I hope to be on in a bit for a short update on #CBDAndMe. #ExtraStrengthCBDAndMe.
Thanks, have a Hope filled & Healthy Day.
Your Hope and Healthy Living Coach Laurel
Check these out!
https://youtu.be/YvsLaBAMTsE
What is in Young Premium Starter Kit? #Sharing HopeAndHealthyLiving
Sharinghopeandhealthyliving.com
https://getoiling.com/LaurelDobson
Place an Order
Https://www.youngliving.com/us/en/referral/2339052
For more information
https://healthylivingwithoilyblessings.com/ Word Press
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Watch live videos on my Facebook page Let’s become friends
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#MentalHealthMonday
#TravelTipTuesday #WellnessWednesday #ThrivingWithThievesThursday #FabulousFoodsFriday #AlwaysHope #NeverGiveUp #StudyGodsWord #BibleStudyWithMe
Your
Hope and
Healthy Living Coach
Laurel
Now is the. TIME! Do You have friends who have asked you about Young Living Essential Oils now is the time to talk to them introduce them let them know it’s free, shipping.
New Friends to Young Living if ever you wanted to purchase any Essential Oil NOW is the time to enroll with FREE shipping!
Anyone who enrolls today will have free shipping! Before shipping increases tomorrow April 1, 2023
Young Living: Last call! Free economy shipping when a new enrollment signs up with Young Living with a first order of 100+ PV ends today. Get the details: Click HERE
In addition, anyone enrolling today will receive one of my FREE Healthy Living Classes valued at $75 as well as a FREE Vitality Oil at your class! Remember there is #AlwaysHope #NeverGiveUp for more encouragement and inspirations of Hope check out my Website!! #SharingHopeAndHealthyLiving.com Sharinghopeandhealthyliving.com
Your
Hope and
Healthy Living Coach
Laurel
Spring Craft and Vendor Fair Event!
Oh my Gosh I am so excited I have everything READY for the Elyria High School 7th Annual Spring Craft and Vendor Fair Saturday March 25, 10-3 Elyria High School Cafeteria.
Join me for a friends and family discount 10% for under $30 20% for $35 or More!
I sure hope you will visit we will be doing demos, laughing and enjoying friends!
Sharing Hope and Healthy Living one Drop at a Time! There is #AlwaysHope #NeverGiveUp #SharingHopeAndHealthyLiving #HopeForTheHurting2017.WordPress.com
Your
Hope and
Healthy Living Coach
Laurel
