Ningxia Red Powerhouse of Wellness

Ningxia Red is a powerhouse drink that offers numerous health and wellness benefits. Whether you're looking to improve your overall health or searching for a natural way to boost energy, Ningxia Red Powerhouse of Wellenss might just be the solution you've been looking for. Here are 10 benefits of incorporating Ningxia Red into your daily routine:
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Healthy Living Presents 21 day Inner Beauty Challenge …..My Day 1

Day 1 HOPE Coach Laurel’s recipe for HealthierAde - Healthy “Gatorade” filtered water 
1/2 tsp MegaCal, 1/2 tsp AminoWise, 3 droppers of mineral essence, 1 scoop Inner beauty Collagen take to the gym for a stronger workout!




WHY? Did You know it takes 21 days to break a habit? Let’s get started…... 

Watch the changes take place. Keep a notebook nearby. Answer the following questions.

1. On day 1 my weight is ______________________
 On Day 21 my weight is _________________________

2. How is my mental clarity & acuity? 
My mind is (Foggy, distracted, forgetful) ____________________________________________________

3. What effects have I noticed on my body? 
Joint Discomfort vs Free Motion on a scale of 
Worst  1  2  3  4  5  6  7  8  9  10  Best
     Day 1 ____________________________________________ 
Day 21 ___________________________________________

4. Muscle mass increased? Decreased? ______________________

5. My hair is Circle one 
Day 1 dry, brittle, straight, soft, shiny, curly, full of body
    Day 21 dry, brittle, straight, soft, shiny, curly, full of body

6. My Skin is 
Day 1 Dry, Scaly, Cracking Pimples____________________
    Day 21 Soft, Clear, Moist ____________________________

7. What is my energy level? Worst  1  2  3  4  5  6  7  8  9  10  Best
     Day 1 ____________________________________________ 
Day 21 ___________________________________________

8. How is my overall Stamina 
Exhausted 1  2  3  4  5  6  7  8  9  10 Raring to GO
     Day 1 ____________________________________________ 
Day 21 ___________________________________________

9. Am I constipated ______________________________________

10. How is my GUT Health?
Bloated, Indigestion? _______________________________ Calm Tummy ___________________________________________

You DID it! 


By the way if you need to Order anything just hit the order now button on the 
top of the screen

For your very own HEALthy Living Assessment give me a call.
If you have ANY questions please call me! 
I love to talk about Essential Oils LIVE person to person 440-371-0628 


Now let’s keep going. ReEnergize Your Body and your Mind will be Renewed. Your emotional outlook will change as your Hope is Restored. 

Let’s keep going …… join me as we begin Our Journey to Healthy Living 
90 days to cultivate and establish a new habit! 

Our next challenge;

90 days to cultivate and establish a new Revitalized YOU! 

Let's keep in touch. I am here as your HOPE and HEALthy Living Coach
Remember there is #AlwaysHope #NeverGiveUp #RestoreHope #RenewYourMind #ReEnergizeYourBody






Your 
Hope and
Healthy Living Coach 
Laurel