Grow a Little..... learn a lot


Whether you're heading into winter or it's summer holiday time, the sure thing is you want to be at optimum health.   Rather than turning to the easier convenience processed foods, think eating a rainbow every day. Therein lies the answer as to which section of the supermarket you should head to  

Eating some foods, if not all, as close to nature intended means you're on the road to better more nutritional food choices.   Buying organic is a fantastic way to go but isn't always an option. Go for it if you can.   You might be fortunate to have a friend or neighbour who grows fruit or veg and be lucky enough to score some of their home grown produce.  Now that's neighbourly! 

 
I help heart-centred driven people like you think more about growing food and the idea that the gardens which surround us can be a place not only to grow food, beautiful blooms to feast our eyes on and a place to unwind from the sometimes crazy world which surrounds us.   If we grow a little in the garden, we learn a lot and grow in ourselves !   If all this growing sounds like you, well hello !  How about signing up for my blog today?  

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