Six years ago I started my journey with essential oils and It has literally changed the way I think about my health.
What I mean is….instead of calling to make a Dr appointment as a first line of defense, now I simply reach for an oil. It may sound crazy but it's really not. Essential oils have become a HOUSEWORD word. In fact, 6 years ago I had to explain what an Essential oil was and now ... 5 years later I teach on WHY the quality of an Essential Oil is so important. (click HERE for more info)
Are you overwhelmed just thinking about oils? I don’t blame you! I was too when I first started.
I had no idea how to use an oil let alone what to use it for … even more importantly ... I had no idea how powerful they really were! They are Key to your health and wellness.
1. Lavender
It can help reduce stress, help with better sleeping habits and bring calmness into your world. Promotes skin health and a great oil to promote hair growth. Got too close to the stove? Grab the lavender. A nice perk about lavender … it smells lovely!
2. Lemon
Lemon has antiviral and antihistamines properties. It's a natural antibacterial making it a great natural cleaner. The perfect oil to make a natural cleaner and gives off a lovely scent. A great oil to keep around for insect bites or wounds. Have a sticky label? Use a drop of lemon oil.
And … Beware when using lemon oil in the sun, it may cause senstivy to the skin.
3. Peppermint
Apply a few drops of peppermint on your stomach to alleviate that yucky feeling in your belly, an upset stomach or stomach cramps. Apply on chest to relive that annoying hacking going on in your chest.
Need to focus or feel like you can’t concentrate? Grap your bottle of peppermint and sniff away. Its a great bottle to have at work or while driving to stay focued. The oil to reach for when you have head or neck tension.
4. Clove
This oil is one I rely on heavily when I have any sort of discomfort. Can’t get to the dentist? Go for the clove oil! Its a great numbing agent. Clove is the oil to grab for insect bites, fungus infections, atheletes foot and bruises.
Do you have ear discomfort? Put a drop on a cottton ball along with a hint of a carrier oil and tuck right inside the ear. Careful to never put oils directly in the ear canal. Disfuse to repel moquitoes.
The best way to get started and to save a ton of money is to get the Premium Starter Kit. Click HERE for more info.
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