
Hello! Merry Christmas, Happy New Year!
It is that time of year again. Hopefully, you are able to take a few moments for yourself after the hustle of getting ready for the holidays.
Relaxation Exercise:
Do you have any lavender or Stress Away (or something like it) on hand? Let me encourage you to grab a bottle, put a few drops in your hands and rub them together. Then, cup your hands over your nose, close your eyes, and breathe. Give yourself 3 minutes to breathe the oil, shut out the computers and phones, and just center yourself. Release any thoughts that come to mind that don't serve you. Think about love. Loving yourself and loving others.
Your cortisol levels should go down, your nervous system should calm, and you can take that calmness into the rest of your day!
If you are using lavender, this is why it works:
Lavender’s calming effects are not just emotional or symbolic—they are rooted in its chemistry. True lavender (Lavandula angustifolia) is rich in the naturally occurring constituents linalool and linalyl acetate, which have been shown to directly calm the nervous system. Linalool supports the brain’s GABA pathways, helping reduce anxious thoughts, nervous tension, and stress responses, while linalyl acetate enhances relaxation by easing muscle tension and supporting restful sleep. Together, these compounds help shift the body out of “fight-or-flight” and into a parasympathetic, restorative state. This is why true lavender is widely used for anxiety, sleep support, and emotional balance—and why not all oils labeled “lavender” produce the same deeply relaxing effect.
Lavender has so many constituents in it, that it has never been chemically mapped out completely. This is why it is called the "Swiss Army Knife" of oils. There is basically a constituent for anything you need in it. If you were to get one oil for the whole year for 2026, I would recommend Lavender. And while it is known for relaxation, it is also the main oil for "skin" support and healing. Get a cut? Put lavender on it. Sunburn? Lavender. Wrinkles? Lavender.
Announcements:
Young Living just announced a new Advanced Holistic Metabolic Wellness System that can help you lose weight! I just sat in on a training session about the products (and got some cheesy screen shots from my phone - below)...
Balance & Burn is a 3-part system that offers a scientifically coordinated approach to metabolic wellness that work synergestically across multiple physiological pathways for comprehensive support. There are three formulas.
The first formula (Akkermansia) targets gut microbiome, mucin layer, and SCFA production. It feeds on the mucin layer that lines the gut. It consumes the mucin and stimulates the body to replenish and thicken the mucin layer. This improves gut integrity and increases integrity. Produces short chain fatty acids that act as metabolic messengers and diffuse across the gut lining and bind to GPCR on L-Cells. 2 receptors (GPR41 and GPR43) that trigger inner cellular cascades that leads to hormone release. Normal healthy release of GLP-1 and prepares the pancreas to respond appropriately to glucose. THis is an example of how gut microbes regulate hormones. It supports natural GLP-1 signaling via L-cell activation.
The second formula is the "burn formula." It helps the body use stored energy. It supports cAMP signaling and lipase activation for fatty acid mobilization. Includes mitochondrial support for enhanced energy conversion.
The third formula activates AMPK pathways (the body's master energy regulator), enhancing GLUT4 translocation and glucose uptake. Supports carbohydrate handling and mitochondrial oxidation for sustained energy. Increases effeciency of glucose for healthy blood sugar. Key ingredients are Berberine Phytosome, R-Alpha Lipoic Acid, Gymnema Sylvestre, Chromium, and Ginger Essential oil.
Together, these formulas form an integrated metabolic support system that optimizes gut-metabolic signaling, supports fat mobilization, and enhances glucose handling. This multi-pathway approach effectively addresses complex human metabolism.
Balance & Burn Helps:
*Support GLP-1 production in the gut, which impacts healthy blood sugar metabolism
*Supports healthy fat metabolism*
*Supports healthy lipid and triglyceride levels already in the normal range*
*Maintain a proper balance of body fat and lean mass*
*Support microbiome diversity for overall metabolic health*
*These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease.

To learn more and to sign up to get news alerts about this product that is launching January 10th, CLICK HERE: https://www.youngliving.com/us/en/company/balance-and-burn-system
ALSO, I've been wanting to tell you all about the Wanderful Diffuser... I've been in the company for 18 years and have never loved a diffuser as much as I love this one. It is Atomizing and is waterless. It is cordless and portable. You can put it in your car cup holder or bring it with you to work. The oil is dispersed in short spurts and is really concentrated. It is $55 wholesale and worth every penny! I've been wanting this bad boy for a long time and finally got it. I've been able to keep Thieves going this month to help ward off the sickies!

The last announcement I have is that we are doing a group Ningxia Red Challenge in January in the Oily Academy Health Challenge Group on Facebook. CLICK HERE to make sure you are in the group and for more details.
DETAILS:
FOR JANUARY...
I will add an optional Cleanse for those who want to add that or only do that portion.
Young Living is currently out of the Cleansing Trio and Essentialzyme, so that helped me make my decision.
So... Grab a Ningxia Red Reset Kit.......
and only if you want to, add:
*any or all of the Whole Body Cleanse products: The Daily Detoxification Trio $110 - Or grab one or two of these products individually.
Grab these in December and be ready to start January 7th, 2026!
Please reach out if you have any questions or want to know what products to use to help your individual health journey!
Sincerely,
Wendy R Selvig
719-354-6038
Message me to be added to my "insider" Facebook Messenger Chat - where you get monthly giveaways and insider info on products and sales.





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