It's Time to Cleanse Your Lymph System!
Have you ever thought about what happens to all the waste your body creates? That’s where your lymphatic system comes in—it’s your body’s built-in drainage system, responsible for managing waste, flushing out toxins, and supporting your immune system. When the lymph system gets sluggish or backed up, it can lead to signs like sagging arms, stubborn cellulite, puffiness, swelling, inflammation, and even sensitivities to food or pollens. In today’s world, we’re constantly bombarded by toxins in our food, water, air, and personal care products, and sometimes, your lymphatic system just can’t keep up. That’s why a lymph cleanse is so important—it helps reset and support this critical system so your body can detox more efficiently and you can feel your best.
I’m hosting a Lymph Cleanse Challenge in my Facebook group (link posted!) for the entire month of April, and you’re invited! Whether you’re feeling sluggish or just want to give your body some extra support, this challenge will guide you step-by-step through simple practices that stimulate lymph flow and promote drainage. See the downloadable instructions and a supplies list, so you’ll know exactly what you need to participate. This is the perfect opportunity to jumpstart your health, boost your immune system, and help your body clear out built-up waste. Join us and give your lymph system the care it deserves!
FACEBOOK GROUP LINK: I am going to be posting about the Lymph Cleanse in the month of April in our regular Ningxia Red Group: CLICK HERE TO JOIN.
- This cleanse was put together by a nurse, and I interviewed her on my podcast, The Oily Academy. You can listen HERE and learn all about it!
- Download the Supplies List and Lymph Detox Instructions LYMPH INSTRUCTIONS AND SUPPLIES.pdf <----------------INSTRUCTIONS HERE!!!
- Download the Daily Tracker Summer Lymph Challenge Tracker.pdf
- Download FAQ LYMPH CHALLENGE DOCUMENT.pdf
