Frequency Is EVERYTHING!

Frequency Is EVERYTHING!
FREQUENCY!  It’s one of my favorite topics.  And I don’t mean Frequency as in how often you do something.  I mean Frequency as in VIBRATIONAL FREQUENCY!  Everything has a Frequency – even a rock, although comparably low. Emotions have a Frequency, diseases have a Frequency, plants and food have Frequencies.   Their Frequencies are like their ‘fingerprints’ – unique to each.
A healthy person Resonates/Vibrates/has a Frequency of 62-78 MHz.  What is it that you are desiring in your life?  What do you want to attract?  Feel?   Have?  What is YOUR FREQUENCY?  You MUST RESONATE at the same frequency as that which you want.  If not, it’s like a dart missing a bullseye.   You may ask and ask, pray and pray for what you desire, but if the Frequency isn’t there – it won’t show up.   
You must Align Yourself with FEELING/EMOTION Vibrationally.  Be aware of things that can lower your frequency like:
Lack of sleep
Poor diet
Stress/Trauma
Negative thoughts & emotions
Exposure to toxins & electronic devices
 
Here are some of my favorite ways to keep Frequency Raised:
Healthy diet
Get 7-9 hours of sleep
Emotional clearing practices
Fill my mind with positive, motivational & uplifting books, audios, videos
Binaural Beats on YouTube
Use pure essential oils (my fav way) as they have frequencies as high as 520 MHz

Be aware of your vibration.  Strive to keep it as high as you can and it will lead you to a wonderful life of joy, happiness & accomplishment.

Change Is Hard

Change Is Hard

CHANGE IS HARD!!  It’s so much easier to remain where you are, just floating along allowing Life to Just Happen.  It takes extra effort to create something different.  Maybe you want to lose some weight.  It will take getting physically active and being mindful of what you put in your mouth.  Maybe you want a job promotion, but you’ll have to take extra classes or work extra hours to be considered.  Maybe you want to change your mindset, your perspective, your self-talk.  That will take lots of consistency and discipline.

Is it Worth It?

Think of where you were 10 years ago, maybe even just 5 years ago.  Has your situation improved, gotten worse, is it exactly the same?  I hope it’s improved, but if not consider this:

Do you want your situation to change?

Are you committed to the work it will take to create change?

Think of the next 5-10 years.  How do you feel about the idea of being exactly where you are now?

Imagine yourself having lost the extra weight.   Think of how much more energy you’d have.  Maybe being able to stop taking medication and just living with more Vitality!

Imagine if you got that promotion this year and how it could impact your life and your family’s life.  How would your life look 5 years from now?

Imagine changing YOU, your thought patterns, your reactions, your mindset.  What would the NEW YOU look like or act like a year from now?

Would the work be worth it?

Absolutely!!  

 
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