FREQUENCY! It’s one of my favorite topics. And I don’t mean Frequency as in how often you do something. I mean Frequency as in VIBRATIONAL FREQUENCY! Everything has a Frequency – even a rock, although comparably low. Emotions have a Frequency, diseases have a Frequency, plants and food have Frequencies. Their Frequencies are like their ‘fingerprints’ – unique to each.
A healthy person Resonates/Vibrates/has a Frequency of 62-78 MHz. What is it that you are desiring in your life? What do you want to attract? Feel? Have? What is YOUR FREQUENCY? You MUST RESONATE at the same frequency as that which you want. If not, it’s like a dart missing a bullseye. You may ask and ask, pray and pray for what you desire, but if the Frequency isn’t there – it won’t show up.
You must Align Yourself with FEELING/EMOTION Vibrationally. Be aware of things that can lower your frequency like:
Lack of sleep
Poor diet
Stress/Trauma
Negative thoughts & emotions
Exposure to toxins & electronic devices
Here are some of my favorite ways to keep Frequency Raised:
Healthy diet
Get 7-9 hours of sleep
Emotional clearing practices
Fill my mind with positive, motivational & uplifting books, audios, videos
Binaural Beats on YouTube
Use pure essential oils (my fav way) as they have frequencies as high as 520 MHz
Be aware of your vibration. Strive to keep it as high as you can and it will lead you to a wonderful life of joy, happiness & accomplishment.
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