7 ways to Detox your home

Ditch those Chemicals: Cleaning Supplies, hand soaps, air fresheners, dryer sheets, personal care and anything else lurking in your cabinets could be really harming you. Cut your losses and get those bottles of carcinogens out of their house. Take it room by room.


Diffuse.  Oils like Purification, Thieves, Peppermint, Peace and Calming, Stress Away or YOUR favorite oils. Diffusing freshens and purifies your rooms, neutralizes airborne particles and odors, supports oxygen levels, strengthens your immune systems. Getting oils into your cells helps combat oxidative stress on your body.


Ditch the candles:  Your diffuser gives a gentle glow without the chemicals, including heavy metals in the wicks, The wax is full of toxins, synthetic fragrance and petroleum ( not good at all for your lungs).


Use Baking soda & Active Charcoal: These naturally absorb odors. Put a bowl out with 10 drops of oil in a laundry room, refrigerator, nursery, shoe closet, etc.


Get a car diffuser;  Air fresheners are full of chemicals- yuck! Cars also off-fume a whole bunch of manufacturing chemicals so you can counteract those.


Bring in the plants:  Mother Nature is boss! Living plants purify the air and look pretty. Put LIVE plants all over the house and love them well, they’ll clean the air in return. Fake plants are havens for dust mites and allergens. Ditch ‘em. 


Air out the house: Your circulated indoor air is 5-7x more toxic than fresh air so get it out of your house routinely.


* thank you to the Mom who shared this online. I cannot find her name again but credit goes to her!









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