DIVINE FRUIT COMPOTE

DIVINE FRUIT COMPOTE
This recipe is SO easy. It is great with oatmeal, on top of pancakes, or as a yummy dessert all on its own.
I make it weekly and use it every day on top of my porridge.  It's so yummy and so sweet - without the need to add any sugar.  
It's a Winner!  It only takes 5 minutes to make.  
When fruit is abundant in season, you can make large quantities and store it in the freezer.  Let me know if you give it a try.
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CHRISTMAS COOKIES

CHRISTMAS COOKIES
Who doesn't LOVE cookies?  
What I don't love is the abundance of sugar, oil and salt in most cookie recipes.  
I want a sweet treat, but without the hangover afterwards.  Am I right?

I just made these delightful little Christmas cookies and cannot wait to scoff myself with them.
In fact, if I eat the entire batch over the next few days, I will not care one bit.

These cookies are so healthy, you can have them as a snack with a cup of tea, or grab and go a handful for breakfast in the car!

They are chewy and delicious - full of all the lovely Christmas flavors including spicy ginger, warm apple and tart cranberry.
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