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Blog Posts Tagged youngliving | Fabulous Health


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Is Coconut Oil Healthy? Or not?


Today I am going to dispel all the myths about Coconut Oil.  Is it the wonder food people on the internet claim it to be, or is it just a beat up?   First let’s find out exactly what is coconut oil and where it comes from.
 
You may be surprised to know that a coconut is not a nut at all. Coconuts come from the palm Cocos Nucifera and the coconut itself is the seed. Cocos plants grow in sandy soil along tropical coasts which explains why it is used abundantly in Asian cooking.    The sap of the tree can be used to make alcohol, the flower can be cooked as a vegetable, whilst the roots can be used to make a coffee substitute.  You can drink coconut juice from green coconuts which is high in electrolytes such as potassium, calcium and magnesium – however, as a side note, drink your coconut juice straight from the coconut, as nutrients are lost soon after it reacts with oxygen in the air. 

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How to stretch your Young Living $$ Further

HOW TO STRETCH YOUR YOUNG LIVING $$$ FURTHER

I hear you!  Young Living is not CHEAP!  Of course it's not cheap.  When you purchase Young Living products you are NOT purchasing inexpensive fillers, toxic chemicals and dangerous ingredients.  Those things ARE cheap and Young Living will have nothing to do with them.

Young Living only puts in the purest natural botanical ingredients to make the best product possible - and nothing else.  Young Living scientists work for YEARS to formulate products to the utmost standards before they are released to members. Many of the products they make are highly CONCENTRATED and can be diluted to suit your family's needs and your budget.  Lets have a look at a few Young Living products we can dilute.
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I help people like you regain their health and lose weight on a plant-based diet.  

Hey there! I'm Terri

 
Thanks for checking out my website. 
I hope you find this an indispensable resource as you navigate your wellness journey. 

First, a little about me.
I have a Master of Human Nutrition from Deakin University (2018) and a Bachelor of Sport and Exercise Science from the University of the Sunshine Coast (2013). 

I am from Melbourne, Australia but currently based in Dallas, Texas. 
I am a mum of two grown up children and I’m married to the most wonderful man on the planet. I’m Fit, Fifty…ish and FABULOUS!!!

I have the cutest puppy on the planet!
 (Yes I do, check her out on Instagram @elvis_puppy_adventures)

I am dedicated to helping as many people as I can lead healthy, vital and happy lives. 
I advocate and teach a plant-based whole-foods diet, free from Animal products, Salt, Oil, Flour, Alcohol and Sugar (ASOFAS).
 I am a firm believer that food can be the best medicine (or poison – depending upon what you eat) and that you can transform your health with a change in diet and exercise.

I consider myself a bit of a health nut.  
So, I’m always looking at ways to improve the health of my family.  
Not just with their fitness and nutrition.
 
I firmly believe that our environment plays an enormous part in our health, and that eradicating chemical toxins from our homes...
such as those found in cosmetics, personal care and cleaning products...
can reduce cell oxidation and neurological disturbances and keep us healthy well into our old age. 

When I found out that everyday household items such as cleaning products and personal care products contain chemicals, some of them toxic to humans, I was shocked!
Since ditching the toxin laden chemical products from the supermarket and switching to natural, safe alternatives, my life has changed for the better.

I'm here to help you regain your health and protect you and your family from the debilitating effects of lifestyle disease. I'm so excited to join you on your journey.

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