• Jul 24, 2024 10:26 AM Central
  • Patty Wade
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Summertime is full of adventure, so you better be prepared! This article will show you some amazing Young Living oils and products that will seriously save you this season. You will see how to survive the great outdoors with some incredible skin-loving products, some tasty snacks and some easy DIY recipes. 

Then we will dive into surviving all those summer cookouts with some oil-infused recipes that everyone is sure to love. Lastly, I will show you how to survive summer with the kids and give you four easy recipes to keep them entertained and using their oils. 

why choose young living?

We all know there are dozens and dozens of brands to choose from when it comes to health and wellness products. But what makes Young Living different from the rest? It's all in their Seed to Seal promise to us. You won't find this guarantee and peace of mind with any other company. You can expect that Young Living will provide you with only the best!
  • plant material that is grown on corporately owned farms or carefully vetted partner farms (that you CAN visit!)
  • sustainable farming and sourcing practices, providing the purest oil.
  • great care taken to preserve and protect natural resources.
  • hand weeded fields and ZERO use of pesticides.
  • oils that retain all their natural constituents and therapeutic properties.
  • use of food-grade distillers with state-of-the-art design and distillation methods.
  • low pressure and low temperature distillation, without the use of solvents or synthetic chemicals.
  • rigorous testing on each batch by internal labs and third-party facilities. 
  • oils that are carefully reviewed through every step of production in order to meet or exceed industry safety and purity standards (beyond organic!)
And the best part... if the oils or products do not meet these high standards, they are rejected and will not be bottled as a Young Living product. Now that's amazing!

surviving the outdoors: summer skin

It's swimsuit season and that means... Well, you know what that means. You are beautiful just the way you are, no matter your shape or size, and these will help you feel your best! 

Prepare your legs with the Mirah Shave Oil, a luxurious addition to your self-care routine. Mirah Shave Oil is formulated with a rich blend of essential oils, emollients, and botanical ingredients. Exotic baobab, meadowfoam, and avocado oils work together with Young Living's exclusive Mirah essential oil blend to reduce razor drag, bumps, and nicks. You can use it to shave with or use after you've shaved to keep things nice and happy.

Next up, you are going to want to grab some Cel-Lite Magic Massage Oil. This beauty tones and nourishes the skin with pure vegetable oils, vitamin E, and the best essential oils on the planet. Grapefruit oil improves the appearance of skin texture, while Juniper oil helps cleanse. 

Pro Tips: If you really want to kick things up a notch, add an entire bottle of Grapefruit or Cypress oil and reap the benefits. In combination with massage, this summer must-have can improve circulation by flushing lactic acid from the muscles resulting in improved body function. Massage facilitates the flow of lymphatic fluid, which carries metabolic waste away from muscles and internal organs. #Win Win

Note: Grapefruit is a citrus oil and can cause your skin to be more sensitive to the sun for a period of time after use. Those with a base tan may choose to use this little trick to accelerate those rays, if you burn easily use this at night. 

Last but not least, let's talk about treating ourselves to some tropical goodness - Coconut-Lime Replenishing Body Butter. This gem is fragranced with the natural scent of coconut oil and Lime essential oil to create a warm, tropical aroma every time you apply it. So lovely! It nourishes and smooths skin with two fruit seed butters: mango and capuacu butter, which contains fatty acids that help skin maintain a youthful appearance. I like the sound of that!

Made without parabens, petrochemicals, colorants, or animal-derived ingredients, this vegan body butter is filled with skin-loving ingredients. You will walk out that door feeling exotic, confident, and comfortable. Just remember, it does contain Lime essential oil, which is sun-sensitive so be mindful of that when you apply it. 

surviving the outdoors: summer sunshine

There is so much summer sun to take in while spending time in the garden, at the pool or the beach, hiking, or just enjoying a walk through the neighborhood. Exposure to sunlight is good for the soul... and your health! When your skin is exposed to sunlight, it makes Vitamin D from cholesterol. This vitamin plays an important role in our immune system so it can be hugely beneficial. However, overexposure to the sun can lead to burned skin, wrinkles, eye injuries, and even skin cancer. So, let's protect that beautiful skin, shall we?

Young Living's Mineral Sunscreen Lotion SPF 50 is the perfect solution! It's a natural, broad-spectrum sunscreen and is chemical free, making it a healthy alternative for adults and kids. This dermatologist-reviewed product is formulated to easily smooth on skin without leaving white residue. Enjoy the outdoors worry-free with up to 80 minutes of water and sweat-resistant lotion. It's reef-safe and made with non-nano zinc oxide. This might just be the best sunscreen you've ever used! 

If you happen to forget your sunscreen and that gorgeous skin of yours gets a little toasty, don't fret! LavaDerm After-Sun Spray is here to help you refresh and recover. This naturally derived after-sun spray offers temporary relief from the pain and itching of minor burns, minor cuts, sunburns, scrapes, insect bites, and minor skin irritations, so your family can keep playing all day!
  • Dermatologist tested and hypoallergenic
  • Soothes, cools, & provides immediate relief to the skin
  • Moisturizes to help prevent peeling & promotes healthy-looking skin
  • Made with plant-based and naturally derived ingredients
  • Formulated without alcohol, parabens, phthalates, petrochemicals, animal-derived ingredients, synthetic preservatives, fragrances, or colorants. 
Want to whip up your own After-Sun spray? Try this easy recipe.

diy after-sun spray

Ingredients:
Instructions:
Add all ingredients to a 4 oz. spray bottle. Shake well and apply generously to skin that needs cooling. Re-apply as needed. 

surviving the outdoors: summer sanity


Nothing annoys me more than pesky mosquitoes that fly around my head and nibble on my skin, leaving bumps and itchiness for days. No one has time for that! Do yourself a favor and grab some of Young Living's plant-based Insect Repellent.

Pure sesame oil and a carefully selected blend of essential oils traditionally used for their bug-repellent properties come together to make up all 99% of the active ingredients in this formula. The other 1% is Vitamin E. That means you can use it on your entire family and not worry about synthetic chemicals used in many traditional repellents. You'll also love the citrusy aroma and smooth, non-greasy, non-sticky application. 

Young Living Insect Repellent
  • Hypoallergenic, gentle formula; vegan-friendly
  • Tested to repel mosquitoes, ticks, and fleas and prevent bug bites
  • Made with 100% naturally derived, plant-based ingredients
  • Formulated without DEET, parabens, fillers, phthalates, petrochemicals, animal-derived ingredients, synthetic preservatives, synthetic fragrances, or synthetic colorants. 
And did you know? This also comes in a convenient wipe!

  • Same benefits and formula as the liquid version
  • Offers continued protection when reapplied after two hours
  • Individually wrapped; perfect for on-the-go use
  • Wipe material is 100% compostable, biodegradable, and sustainable
Notes: When applying to animals, avoid contact with eyes, nose, mouth, and open wounds. Due to state regulations, these products are not available to purchase in all states. 

Want to whip up your own Outdoor Spray? Try this easy recipe for an annoyance-free time. 

outdoor spray

Ingredients:
Instructions: 
Mix together in a 4 oz. glass spray bottle. Shake before each use. 

Note: Lemon is a citrus oil and can cause your skin to be more sensitive to the sun for a period of time after use. 

Surviving the outdoors: Summer snacks


When you're out and about this summer be sure to have some healthy snacks on hand. Young Living has more than oils! They have some incredibly tasty snacks that are perfect for beach bags, pool bags, purses, backpacks, road trips, anywhere you go. They have lots to pick from but here are a few to start out with. 

NingXia Zyng: This is a great sub for sugar-filled sodas and energy drinks. Zyng uses the same whole-fruit wolfberry puree found in Young Living's popular superfruit supplement, NingXia Red. Then sparkling water, pear and blackberry juices are added, plus a hint of Lime and Black Pepper essential oils for a dynamic, unique taste. 

With natural flavors and sweeteners, white tea extract, and added vitamins, NingXia Zyng delivers 35 mg of naturally occurring caffein and only 35 calories per can, making it a sweet, guilt-free boost for your summer days. Go ahead, toss one back! This drink comes in a case of 12.

These sweet, organic wolfberries (a.k.a. goji berries) are perfect to munch on while you kick back at the beach or the pool and soak in those rays. With polyphenols and polysaccharides, this superfruit is touted around the world for its taste and nutrients. So, eat them by the handful, toss them in yogurts, salads, smoothies, muffins, pancakes, granola, or however you'd like. This tasty snack is available in a 16 oz. bag. 

Most granolas and on-the-go snacks are filled with refined sugars, high-fructose corn syrup, artificial colors, and artificial flavors. Instead of including these overly processed ingredients, Young Living uses wolfberries, cranberries, cacao nibs, and coconut sugar to jazz up this ancient-grain granola. There's a nice mix of grains, nuts, berries, and seeds that provides both simple and complex cars to keep you going through the day. Serve it hot or cold - whatever works for you!

surviving the cookouts: drinks

Well, now that I've shared some great ways to survive the outdoors this summer, I want to share some great cookout recipes... starting with drinks!

Poolside Punch

Ingredients:
Instructions:
Combine ingredients and serve over ice. Omit the Vodka to create a non-alcoholic version.

Did you know? Orange Vitality can provide an internal boost with its antioxidants and can also help cleanse the digestive system.

watermelon spritzer

Ingredients:
  • 3 cups chilled watermelon
  • 1 cup coconut water
  • 1 drop Lime Vitality
Instructions:
Combine all ingredients into a blender and mix until pureed well. Pour into a glass and enjoy!

Did you know? Lime Vitality is 100% Bioflavonoid. That means it not only supports the immune system, but it stimulates the detox pathways and helps with the absorption of Vitamin C. 

tropical paradise

Ingredients:
Instructions:
Combine ingredients and serve room temperature or over ice. Omit the Vodka and Rum to create a non-alcoholic version. 

Did you know? Tangerine Vitality is high in limonene, which is a great booster for the immune system. It also supports the digestive and circulatory systems. 

surviving the cookouts: appetizers

Now that you've gotten a few drink recipes to try, let's move on to some appetizers. This first one is going to be a favorite for the kids. We use Cinnamon Bark Vitality in this recipe, but you could try others to find which one speaks your language - Orange or Lemon Vitality would be two I would try first!

Berry honey yogurt dip

Ingredients: 
  • 2 cups plain or vanilla Greek yogurt.
  • 1/2 cup honey (decrease to 1/4 if using vanilla yogurt)
  • 1 drop Cinnamon Bark Vitality
Instructions:
In a medium bowl, combine the yogurt, honey, and Cinnamon Bark Vitality essential oil. Stir well. Cover and refrigerate for at least one hour. Serve with assorted fresh fruit. Store in the refrigerator for 3-4 days. 

Did you know? Cinnamon Bark Vitality can help support healthy digestive and immune systems. It's also one of the oils in the well-known Thieves blend. 

This next one is a hit with the adults, but some kids may enjoy it too! Put your garden to good use and go grab a few ingredients to share with some friends.



caprese salad with lemon-basil vinaigrette

Ingredients:
  • Grape or cherry tomatoes, halved.
  • fresh mozzarella, cut into chunks.
  • fresh basil leaves
  • 1 tbsp red wine vinegar.
  • 2 tbsp balsamic vinegar
  • 2 cloves garlic, chopped
  • 1/2 cup olive oil
  • salt and pepper to taste.
  • 3 drops Basil Vitality
  • 3 drops Lemon Vitality
Instructions:
Place tomatoes, mozzarella, and fresh basil leaves in a bowl and set aside. Add red wine vinegar, balsamic vinegar, garlic, olive oil, salt and pepper, basil vitality, and lemon vitality to a blender or food processor and mix until combined. Pour vinaigrette over tomatoes, mozzarella, and fresh basil and stir gently. Serve immediately. 

Did you know?  Basil Vitality can support the nervous system and digestive system. Lemon Vitality is an immune system powerhouse and helps to flush the body of toxins. 

surviving the cookouts: main dishes

Now that we've gotten some food in our bellies with those delicious apps, let's jump into some delicious main dish recipes! Fire up the grill and break out those oils; we are going to whip up some burgers and fries.

black pepper turkey burgers 

Ingredients:
  • 1 pound of ground turkey
  • 1/2 cup shredded Swiss cheese
  • 1/8 cup BBQ sauce
  • 10 drops Black Pepper Vitality
  • 1/4 tsp onion powder
  • 1/8 tsp garlic powder
  • 1/8 tsp paprika
  • 1/8 tsp sea salt
Instructions:
Mix ingredients together in a large bowl. Form ground turkey into patties and grill. Enjoy!

Did you know? Black Pepper Vitality stimulates the entire digestive system and WAY more! Google it. 

rosemary oven-baked fries

Ingredients:
  • 5-6 large potatoes
  • 1 tbsp olive oil
  • 1/2 tsp garlic powder
  • 1/2 tsp seasoned salt
  • 1 drop Rosemary Vitality
  • salt and pepper to taste
Instructions:
Preheat oven to 424 degrees. Cut the potatoes into thin strips and place in large bowl. Mix ingredients together and pour over potatoes. Toss until coated well. Bake for 20 minutes then increase the oven temperature to 450 degrees and bake for 10 additional minutes or until golden brown. Enjoy!

Did you know? Rosemary Vitality can be very supportive to the digestive, immune, and respiratory systems. 

surviving the cookouts: Desserts

Now on to my favorite meal of the day... dessert! There is nothing like an ice-cold bite of a refreshing sorbet or popsicle to end a hot summer day. And when you've infused them with the best essential oils on the planet you can even enjoy them guilt free. 

lemon sorbet

Ingredients: 
  • 2 cups water
  • 1 1/2 cup organic evaporated cane juice crystals
  • 2 drops Lemon Vitality
  • 1 cup fresh lemon juice
Instructions:
Create a syrup by combining water and cane juice crystals in a small saucepan. Bring to a boil and cook until the crystals are dissolved, stirring occasionally. Remove from heat and cool to room temperature. Combine syrup, Lemon Vitality, and lemon juice in a medium-sized glass or stainless-steel bowl and mix until thoroughly combined. Cover and chill for 2-3 hours, churn in an ice cream maker according to the manufacturer's instructions, cover and freeze until ready to serve. 

Did you know? Lemon Vitality provides great support to the circulatory system.

coconut lavender popsicles

Ingredients:
Instructions:
Place all the ingredients in a blender and mix until well combined. Pour the mixture into popsicle molds and freeze for 4-6 hours. 

strawberry mint popsicles

Ingredients:
  • 3 cups strawberries
  • 1 lemon, zested
  • 1/4 cup lemon juice
  • 1/4 cup honey
  • 1-2 drops Peppermint Vitality
Instructions:
Place all the ingredients in a blender and mix until well combined. Pour the mixture into popsicle molds and freeze for 4-6 hours. 

cherry lime popsicles

Ingredients:
  • 1/2 cup yogurt
  • 2 cups pitted cherries
  • 1 cup water
  • 1 tbsp honey
  • 2 drops Lime Vitality
Instructions:
Place all the ingredients in a blender and mix until well combined. Pour the mixture into popsicle molds and freeze 4-6 hours. 

lemon berry yogurt popsicle

Ingredients:
Instructions:
Place all the ingredients in a blender and mix until well combined. Pour the mixture into popsicle molds and freeze for 4-6 hours. 

Did you know? Lavender Vitality supports the integumentary, cardiovascular, and nervous systems. Peppermint Vitality supports the muscular and digestive systems. Lime Vitality supports the lymphatic system. Lemon Vitality supports the immune, digestive, and lymphatic systems. 

surviving the kids: slime with Oils

I have just a few more tricks for surviving summer. This time it's to help the kids! Even if you don't have kids of your own, these would be great recipes to try with neighbors, grandkids, nieces and nephews, or as a fun Oily DIY with friends. 

Kids love slime! So here is an easy one to try that's infused with essential oils. 

summer slime

Ingredients:
  • 2 cups white craft glue
  • 2 3/4 cups hot water, divided
  • 3-4 drops bergamot or citrus fresh
  • choice of colored glitter
  • 3/4 tsp borax
Instructions:
Thoroughly mix glue, 1 1/2 cup hot water, and 3-4 drops of essential oil in a bowl. Add colored glitter. In a second bowl, mix borax and 1 1/4 cup of hot water. Once both mixtures are thoroughly mixed and it's cool to the touch, combine them in one bowl and mix together by hand. Keep mixing, stretching, pulling and squeezing, and you will have the perfect batch of summer slime!

Note: To remove this slime from fabric, simply remove excess slime and douse area in a white vinegar. Let sit for 3-5 minutes then scrape area with a spoon or butter knife. Wash with warm water and wipe with dry cloth. 

surving the kids: DIY lip balm

This next recipe is fun to make anytime of the year but it's a great way to kick that summer boredom. PLUS - it's a great opportunity to teach kids about taking care of their bodies with healthy ingredients. Too many of the "kid-friendly" lip balms out there are chock full of synthetic fragrance and colors, parabens, petroleum, and more. Those have been linked to hormone disruptions and much worse. Instead of risking it with those iffy ingredients, let's just make some ourselves with ingredients we KNOW are safe and good for our bodies. It's super simple!

oil-infused lip balm

Ingredients:
  • 3 tbsp coconut oil, melted
  • 5 tbsp beeswax, melted
  • 12 drops Lavender or Grapefruit
  • small tins. 
Instructions:
Melt coconut oil and beeswax in a double boiler, stir every 30 seconds. Remove from heat and once cooled slightly, add essential oil(s). Stir gently and pour into small tins while still in liquid state. let set until hardened. Close lid. Store in a cool, dry place. 

Get creative! Swap out the essential oils for different ones - Peppermint, Cinnamon Bark, Orange, whatever your heart desires! You can also print off or design your own labels for the tins. Customize these to your liking and enjoy them all year long! You could even do these at a kid's birthday party and share them with friends or give them as gifts throughout the year. 

Surviving the kids: bathtub crayons

This next recipe is sure to be a hit! Even if it's not bath time, throw the kids in the tub with their swimsuits on and let them color on the walls. Genius!! They'll be occupied for a while, and YOU get to look like the cool mom (or aunt... grandma...)!

oil-infused bathtub crayons

Ingredients:
Instructions:
  1. Cut the glycerin soap in 1 oz. pieces.
  2. Using a small bowl, melt a 1 oz. piece in the microwave for 15 seconds. Continue heating for 3-second increments until fully melted. 
  3. Add 1-2 drops of essential oil and stir.
  4. Pour the glycerin mixture into each mold until it's almost full.
  5. Add about 10 drops of dye to each mold. Add more until desired color is reached. Gently stir to blend. Repeat for as many colors as you want.
  6. Let dry for 24 hours. Remove from molds and enjoy!
Did you know? Stress Away promotes relaxation and helps calm the mind. Lavender has balancing properties that calm the mind and body. SleepyIze promotes feelings of relaxation and tranquility for the body and mind. 

surviving the kids: Monster spray

Every summer day must come to an end so why not end it with some amazing pillow spray that is sure to ward off any monsters hiding under the bed... AND help calm and relax those sun-kissed kiddos. You can completely customize it to your liking and let your kids help pick out the oils. Just be sure to grab the sleepy ones!

monster spray

Ingredients:
Have fun with this one and add a cute label. The kids are sure to love adding their own touches! And keep in mind, this spray isn't just for kids - adults need a little help unwinding at times, too. 

If you have any question, please feel to reach out to me. I am very happy to answer questions and support you on your wellness journey. You can reach me by email at abreathoffreshair23@gmail.com, or by phone at 959-301-1403. 




















 
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