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Essential Oil Spotlight: Orange | A Breath of Fresh Air | A Touch of Health
Orange is the dreamiest oil for fall; its bright, sweet, rich aroma adds a hint of sweetness to any oils it's blended with. It makes for diffuser magic when added to other fall oils or smells great diffused on its own! 

In addition to a fabulous scent, Orange essential oil boasts benefits for a number of body systems. Her's what you need to know about this go to fall oil: 

  • Orange supports a healthy immune system thanks to the d-limonene that is present in the peel. Since Orange essential oil is cold pressed from the rind of this fruit, we get the immune boosting benefits packed into each drop! 
  • Orange oil has a calming effect on the brain and body and has shown the ability to reduce feelings of anxiety when diffused or applied. 
  • Orange oil doesn't just reduce feelings of stress - it can also boost positive feelings and promote relaxation! All the more reason to pop it in the diffuser today!
  • Orange essential oil has been used in a number of studies that show its ability to help promote healthy cells; my favorite way to see these benefits it to sip on Orange essential oil in a glass of water or take a capsule with 5-10 drops in the morning! 
  • Orange oil can be useful to brighten your complexion, banish blemishes, and whiten teeth! Keep a bottle in your bathroom and add a drop to your nightly moisturizer or your toothbrush for these beauty benefits! (Note: citrus oils are photosensitive, meaning they can cause a ripening effect in the sun. Don't apply to your face of body prior to going outdoors).
The fresh and happy oil abounds with benefits; keep it going in your diffuser throughout the fall for delicious scents and benefits for your body! What's your favorite oil to pair with Orange? 

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About Patty

 

Welcome to A Breath of Fresh Air! 

Hi, my name is Patty and I'm so happy you stopped by! Let me tell you a little bit about me. I'm a mom of 2 adult children and a kitty named Gabby, a grandma, and a massage therapist. I feel very strongly about using products that are not loaded with toxic chemicals, are cruelty free, and are from companies who make positive changes in this world we live in. I have spent the past several years trying to clean up my own cleaning and personal care products that I use at home and in my massage practice.
Let's be clear, just because a product meets these standards, does not mean it's a good product. It has to work. I hope you will come along with me on this journey to find clean, safe and effective products, have some fun making some DIY products and seeing if they really work, and learning about not only what products work, but why they work. 

We will dive into the world of essential oils, household cleaning products, personal care products, supplements, CBD, pet care, baby safe products, kid safe products, and so much more. While you're here, go ahead and check out my blog page and don't forget to follow my Facebook page

If there is anything you would like more information on or have a topic you would like me to cover, please don't hesitate to reach out and let me know. I'm always happy to help people find clean, safe and effective products that fit into your lifestyle. 


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