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Essential Oils for a Fresh Start | A Breath of Fresh Air with Patty | Living the Oily Life with Patty


As we welcome the new year, many of us are seeking ways to reset, rejuvenate, and revitalize our daily routines. What better way to start your fresh chapter than with the pure, natural support of Young Living essential oils? Whether you're setting new goals, decluttering your space, or simply aiming to boost your overall well-being, integrating these sacred drops into your life can make all the difference. 

Awaken Your Senses: Starting the day refreshed and full of energy sets the tone for everything that follows. Try diffusing Young Living's Peppermint or Lemon essential oils in the morning. These invigorating aromas can help awaken your senses, promote mental clarity, and bring an uplifting vibe to your space. Peppermint essential oil, with its invigorating aroma, can stimulate the mind and help combat feelings of morning sluggishness. Meanwhile, Lemon essential oil, known for its fresh, clean scent, can create an environment of focus and cheer. 

Foster Focus and Positivity: As you map out your goals and tasks for the new year, maintaining focus and a positive mindset is crucial. Young Living's Brain Power blend, with its rich and inspiring aroma, can support clarity and concentration. Simply apply a drop or two on your temples or wrists before stating your work or diffuse it in your study or office to create an environment conducive to productivity and positive energy. 

Recharge and Revitalize: After a hectic day, it's important to unwind and recharge for the night ahead. Young Living's Lavender essential oil is perfect for promoting relaxation and encouraging restful sleep. Add a few drops to your bath or pillowcase to create a serene sanctuary that helps you melt away stress. For those who carry tension in their muscles, try adding PanAway blend to your massage routine for a soothing, revitalizing experience. 

Purify and Elevate Your Space: A tidy home is a tranquil home, and essential oils can be wonderful natural cleaners. Use Young Living's Thieves blend to purify your living spaces. Its powerful, spicy aroma not only smells divine but also offers a cleansing effect - ideal for keeping your home fresh and inviting. After a thorough clean, elevate the atmosphere with a few drops of Purification blend in your diffuser to neutralize odors and create a welcoming environment. 

Affirm the New You: Lastly, to truly embrace change and growth in this new year, use essential oils to affirm your intension. The exquisite aroma of Young Living's Sacred Frankincense can support meditation practices, helping to ground your new goals. Whether you're manifesting new career achievements or personal growth, simply anoint your pulse points while repeating positive affirmations. 

Incorporating essential oils into your new year is more than just embracing refreshing scents. It's about welcoming healthful living and a balanced lifestyle. So, now is the perfect time to integrate these precious oils into your daily rituals, and embrace your fresh start, feeling renewed and supported every day. 

Cheers to a beautiful, transformative new year with Young Living!


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About Patty

 
Welcome to A Breath of Fresh Air!

Hi, I'm so happy you are here! My name is Patty and I'm a wife, mom, grandma, animal lover, massage therapist, and essential oil enthusiast. My first experience with essential oils was when I was going to school for massage therapy. I was at the supply store, and they had all of these little tester bottles of essential oils. I knew absolutely nothing about them, but I picked a couple of bottles based on just the scent. I admit, I didn't even have a diffuser for them, so I went home and put them in a wickless candle burner with water and the little tea light underneath. I loved the scent filling my home. I still did not know that essential oils had therapeutic properties. 

Then I met a woman who worked with Young Living essential oils. She introduced me to Clove essential oil. My mom had arthritis really bad, and the woman told me that it helped to support people who have pain from arthritis. I used it on my mom's knees and asked her the next day how her knees felt. She said whatever I had put on her made them feel so much better. You know what I did? I called that lady up and told her I was going to need a few more bottles. 

In April of 2011 I finally signed up with Young Living. I began trying new oils and learning about how they can support us during all of our life moments. I went all in and started trying different essential oils and blends, then I started using the Thieves Toothpaste and mouthwash, then the Art Facial Cleanser and the mint facial scrub, the Thieves Household Cleaner and Laundry Detergent and the list goes on. 

Today both in my massage practice and in my personal life, I am focused on creating balance, managing stress, keeping overwhelm at bay, living a life I love, using personal care and cleaning product that are not filled with toxic chemicals, and helping others through massage, self-care, and product that can support them in their personal life journey. I will be creating blog posts about managing stress, dealing with overwhelm and creating the lives we want. I will introduce you to essential oils and other products. Provide you with education on how to use essential oils safely and what each oil is about. We are a community and if we stand together and lean on each other for support, advice, and sharing our own experiences with each other, there is nothing we can't get through. 

I hope you will stick around and watch this site grow, join our community of likeminded individuals who are looking to create life that feels more in balance than not, is enjoyable and supports us in all of our healthy goals. 

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