
You are receiving this because you are part of our Young Living group. This is for educational purposes only, this is not a solicitation.
As we enter into the holiday season, It can be a hard season for some and a joyous season for others. I would like to encourage you to use your oils for emotional support daily, preventatively, intentionally, to help get through if this holiday brings up some hard feelings. My go to oils for hard emotions are Valor, Frankincense, Kidpower, Orange, Tranquil, CBD Calm, Neroli, Trauma Life, Sara, Surrender, Bergamot, Joy as well as many more. When I know I might be dealing with hard emotions for an event or situation with family or friends, I apply when I wake up, and every few hours so that I am prepared to deal with all that comes my way. There is more information below that can help you discover the emotional aspects of using the oils to help trauma and stress.
In the beginning of January I am having meniscus repair surgery after enduring 3 tears in it. I have had to wait for months for surgery and have used the CBD muscle rub, 300mg daily, with great results in helping me get through the days of discomfort and swelling.
January is quickly upon us and I wanted to share what I am using for daily support for discomfort and swelling after surgery. I don't like to take things that are not natural so I have used this mix before when I experienced a calf tear. It was my go to blend, taking it internally every 4 hours, that got me through that painful experience and months of a boot and crutches. I highly recommend this blend, its pretty powerful and amazing.
The M-bomb (5 drops of Copaiba, 5 drops of Frankincense, 5 drops of Idaho Blue Spruce or Idaho Grand Fir, and 3 drops of Clove) in a capsule or tsp of honey if you can't swallow pills, every 4 hours. Below is some information about those oils, just a few of the incredible benefits as there is many many more.
Frankincense and Gary Young
When you go and buy a cheap bottle of Frankincense, or any oil for that matter, you are buying from someone who just purchased a vat of oils to bottle up and sell.
When you open up your Young Living bottle of Frankincense, or any Young Living oil for that matter, you are opening up the heart and integrity, grit and Legacy of Gary Young.
Here is an excerpt from The Gary Young book, its worth the minute to read:
"From ancient times moving forward into the 19th century, a laboratory-made oil was not something anyone would contemplate. However, during World War II, the warring countries were not able to ship goods out of their countries; and so the United States lost its essential oil supply from Europe.
This might be one of the reasons the chemical industry began. to develop fragrances and flavorings in the laboratory. They discovered that these chemical creations were EASY to make, CHEAPER, and more consistent in their "quality". (Remember we are dealing with plants so each crop can be different). People didn't seem to mind or they simply had no awareness as laboratory flavors moved into the food industry; and fragrances moved into cosmetics, soaps, and common everyday products.
Today, chemists use highly technical methods to synthesize oil molecules to increase the volume and change the aroma. The day of the laboratory has become highly sophisticated where ANYTHING can be modified and changed, and it is almost impossible to detect any kind of compound alteration.
Adulterated or modified oils are difficult to detect on a GC/MS because these instruments cannot determine if the molecule is natural or synthetic. Highly sophisticated IRMS analysis or a "trained nose" most well known in the perfume industry or Gary Young, can usually determine the ratios and percentages of the essential oil compounds and detect the presence of synthetics; but people like this are a very small minority.
Nature-identical oils are synthetics made entirely in the laboratory and are used mainly in cosmetics and food flavorings but are also found in the aromatherapy industry. It is truly fascinating how this industry's standards have lowered to accept synthetic chemical additives.
Adulteration can occur anywhere along the production process and is disguised in so many ways. Synthetic or adulterated oils can be mislabeled, diluted, and adulterated with various chemicals and cheaper oils to increase volume and change the aroma. "
"Essential oils are part of nature, and our bodies love what comes from nature. Our bodies know how to respond instinctively. Whether we touch it, feel it, or breathe it, the body is refreshed, revitalized, uplifted emotionally, strengthened spiritually, and feels greater life awareness with the life giving pure essence of the plant kingdom. It is like water. We cook with it, we bathe in it, and we drink it without asking questions. It is a natural part of our lives. Essential oils are God's gift to mankind, and we must respect them by keeping them pure to support our well-being freely as God intended."
Copaiba
From the heart of the Amazon jungles of Brazil, copaiba oleo resin is tapped directly from the tree. A hole is drilled into the trunk of the 50 to 80 feet tall tree and out will pour its liquid resin. The resin is then vacuum distilled, using no water, no heat, only vacuum pressure to separate off the precious essential aromatic oil. Brazilian tribal natives harvest and process the copaiba sold through Young Living.
Copaiba has the highest concentration of essential oils of beta-caryophyllene. Beta-caryophyllene is also found in Helichrysum at between 8 and 12%, while copaiba contains 50%-70% beta-caryophyllene. Clove oil contains 6-8% beta-caryophyllene by comparison. Look up this constituent and learn more about it and its benefits.
In a July 2009 conference call with one of the original researchers at YL who studied copaiba for eight years, said it is his number one favorite oil with frankincense coming in at number 2. "Think of copaiba as Helichrysum on steroids", he said. Just like sandalwood is considered an excellent emotional supportive oil, he suggested that copaiba is six times better and calls copaiba - “sandalwood on steroids” due to its high sesquiterpene content. He also likes copaiba mixed with a little peppermint to apply topically for occasional muscle discomfort.
Copaiba Vitality: Young Living recommends 2 drops 3 times daily or as needed.
Copaiba: Topical and aromatic uses with regular Copaiba may help calm nervous tension, soothe occasional muscle discomfort. It is not generally a diffusing oil but this aromatic treasure is currently found in Young Living’s Deep Relief and Breathe Again Roll-ons for soothing topical applications and may diffused providing a calming aroma.
It is believed that much of the copaiba oil marketed today is adulterated with soy bean oil or kerosene to extend the yield. YUK. Just not ours.
Always leading the way to wellness, purpose and abundance - Young Living.
Idaho Blue Spruce
Why do you want to be sure to get your hands on it?....
Idaho Blue Spruce has the HIGHEST FREQUENCY of any oil at 580 MHz!
It even beats out our coveted Rose
oil at 320 MHz. INCREDIBLE! It has a pleasing, relaxing evergreen aroma. Blue Spruce helps ground the body (as all evergreen essential oils do), recharging, rejuvenating, and creating a feeling of emotional balance.


It also helps the bodies response to inflammation so its perfect to combine with my other oils for after surgery.
I love to diffuse Idaho Blue Spruce, add it to perfume rollers and use it in the bedroom...um yes! This is the bomb diggity for every woman
! And amazing for men too as it enhances feelings of confidence and masculinity and supports testosterone levels
. And you want your man to have healthy levels 


.
Clove
Clove was listed in Hildegard’s Medicine, a compilation of early German medicines by highly regarded Benedictine Herbalists, Hildegard of Bingen (1098-1179). Native to the Maluku Islands of Indonesia, the clove tree is a tropical evergreen species that produces thousands of small, fragrant flower buds. These buds are harvested when they ripen to a deep red color, then dried and steam distilled to produce Clove essential oil. Healers in China and India have used clove buds since ancient times as part of their treatments. Eugenol, cloves principal constituent was used in the dental industry for years to numb gums. Clove and Clove Vitality are the same essential oil.
And lastly for after surgery care, I am using the CBD muscle rub, 600mg. Like I mentioned above, I have been using the 300mg for daily muscle and discomfort needs, as does my husband with his line of construction work, (it has no THC but powered with YL oils to super charge the effect) and the 300mg has always met my needs but not knowing what is to come after surgery since I have never had surgery before, I am preparing ahead of time for the worst and look forward to using all my products to support my getting back on my feet quickly and with no ill effects.
Our last tidbit of information is about emotional oils. Most of you know I started with YL 13 years ago because of trauma in our home. The oils rocked our world and created such harmony and balance and emotional calm and that is why I started sharing YL oils with everyone I could speak to because I couldn't believe how quickly and effectively they worked for everything we had used them for so speaking about how they work effectively for emotions is my passion. Its why I am here at all and its why my kids are healthy and whole today.
How smelling EOs affect the Autonomic Nervous System. Lavender and Peppermint. Rest & Digest. Fight or Flight. Body-Mind-Emotions.
These are terms you may have heard before. If not, then you will learn the AMAZING POWER that inhaling the vapors of essential oil have on your body, mind, spirit and emotions.
Study the photo below. Breathing in vapors of Lavender or Peppermint essential oil will cause an IMMEDIATE response by your BODY-MIND-EMOTIONS through your body's Autonomic Nervous System (a set of nerves that automatically respond to external stimuli such as smelling essential oils).
Smell LAVENDER - your body automatically responds with a Rest & Digest response.
Smell PEPPERMINT - your body automatically responds with a Fight or Flight response.
AUTOMATICALLY means: you don't have to think about it - it just happens. Your body prepares to slow down (Rest & Digest) or speed up (Fight or Flight).
This is one of the GREATEST POWERS of essential oils. Cole Woolley, PhD

I pray you enjoy your holiday season and if you just need to talk to someone or need help navigating your oil needs for emotional support to help you through any trials that you may be going through, please reach out to myself or the person who signed you up in our group for assistance!
Merry Christmas to all and to all a goodnight!
Cecilia Bruce-Okrzesik
Young Living Gold Leader
224-610-9703

You are receiving this because you are part of our Young Living group. This is for educational purposes only, this is not a solicitation!
Thanksgiving is just around the corner and like many people, there can be tension around the dinner table. I highly suggest using your favorite emotional calming oils before you arrive at your destination and keep them in your pocket for reapplication as the day and weekend unfolds. I always encourage people to use their oils preventatively not just in the moment of the stress or things you are dealing with. So Thanksgiving morning apply your immune boosting oils to your feet, or put them in a capsule to take before the day starts (Thyme, Oregano, Thieves, Lemon) and then take your favorite calming oil (mine is Kidscents Kidpower and White Angelica) for stressful and tense situations and apply over your heart, your wrists and on the brainstem. Keep them with you for reapplication if needed. Smell the bottle with your hands cupped over your mouth and nose if holiday tensions or stress really get to you. Be proactive and preventative. It makes for a much happier holiday.
With every holiday there is cookies and pie and lots of food that we maybe don’t eat everyday. We want to enjoy it with our family but maybe it doesn’t agree with us, and that’s where Digize and Peppermint is our friends!!!! I personally don’t want to smell like that when I’m out and about so I personally put 5 drops each of one or the other or both in a capsule and take that before and then a few hours after eating. It makes for a much happier tummy. Tummygize is our kids oil for bellies but it works amazing on adults tummy issues too and Marjoram is a great oil too for muscles and tummy troubles.
Have you stocked up on your winter supply yet? Young Living is starting its Black Friday sale early and has some great things to take advantage of.
Black Friday - Cyber Monday
🎯🎯🎯 THE BLACK FRIDAY/CYBER MONDAY SALE IS ALMOST HERE!!!
You’ve lit the spark on your holiday gifting — now get ready to expand your holiday joy with up to 65 percent off – 65%!!!!!
Starting MONDAY, NOVEMBER 21, we’re celebrating BLACK FRIDAY AND CYBER MONDAY with savings on essential oil singles and blends and dozens of other Young Living exclusives. This will be a one week long sale -- not two separate ones. What you need to know --
📌 Offer valid MONDAY, NOVEMBER 21 at 9 AM MT through MONDAY, NOVEMBER 28 at 11:59 PM MT!
📌 U.S. and Canada markets only (offer details vary by market)
📍 One-time Shop orders only for U.S.
📍 Standard and monthly (ER) orders for Canada
📌 Shop while supplies last without order limits -- NO LIMITS!!!!!
📌 Free gift with ANY one-time Shop order for U.S./standard and monthly (ER) order for Canada!!!
Mark your calendar now so you can save on gifts that bring happiness, good health, and joy to the ones you love! And don't forget about yourself! Bring YOUR winter wellness up several notches by grabbing some of these outstanding sale items!!! 🎊
Your friends and family will be thrilled with your choices, I'm sure! Give the gift of health this year! Give Young Living!!! (Yes, I say that every year! 😉❤️)
Need sleep after the stress filled holiday? Immupro, Orange, Cedarwood, Peace and Calming, Rutavala, Lavender or Tranquil are all great options! Great stocking stuffers too!
If your local join us for our Customer Holiday cookie exchange! Bring a friend and come hang out and take home a variety of cookies to share for the holidays and a DIY mix to enjoy!
https://getoiling.com/ceciliabruce/events/14722/sugarplum-cookie-exchange-celebration?fbclid=IwAR0pi4-rcVnSKwhi48YGM-bPqw74naYtXp3YDeCEU1htEgj_5103Vu_YUQc&mibextid=Zxz2cZ
And finally, here is our latest Testimonial Roundtable. Enjoy the bi-weekly education and let us know if there is a topic you want us to discuss. We hope it’s a benefit to all who listen in!
https://youtu.be/O3O5iiK079M
Please reach out if you have any questions about shipping, loyalty orders and points, having a YL business at home or product education. We would love to help you enjoy your Young Living wellness!
Have a blessed Thanksgiving!
Cecilia Bruce-Okrzesik
Young Living Gold leader

You are receiving this email because you are part of our Young Living organization. This is for educational purposes only, this is not a solicitation.
November is here, can you believe it? The year is almost over and the holidays are upon us! I hope you took advantage of our recent sale, it included some pretty spectacular prices on some of our most favorite products. The next sale will be Black Friday, a beautiful way to get your friends and family beautiful gifts that help them stay healthy and don't contribute to ill effects. Enjoy shopping from the comfort of your own home, sipping a cup of hot chocolate with a drop of Young Living Peppermint, warm pajamas and your favorite fluffy blanket, and get your gifts shipped right to your door. No rushing, no crowds, no driving around for the perfect gift.
Have you heard of the changes that Young Living unveiled this week? For anyone looking to create an income from home, there has been great additions to the compensation plan for our sharing in the gift of health. Check out the details here: https://www.youngliving.com/us/en/learn/fast-start-sharing-program New members that jump on Loyalty Rewards get a diffuser for free on their second month, what a beautiful gift to receive just from getting your healthy products sent to your door, that is in addition to receiving your 10%, 20% and 25% back each month in points, dollar for dollar spent. I know I personally am part of two other subscription programs for healthy food and there is no reward for ordering monthly, just knowing my healthy food comes to my door the 3rd week of the month. Young Living has one of the most generous subscription programs that I have seen anywhere! Take advantage of ordering your families wellness cabinet needs monthly and order things for yourself with your free points and get the free monthly promos too!
If you would like to host a local class, or a virtual one, lets connect so we can help you start sharing the products you have fallen in love with! People are looking for health, looking for community, and looking for products they can trust with clean ingredients. Here are 10 things to love about Young Living.
YOUNG LIVING IS IS THE ONLY ESSENTIAL OIL COMPANY THAT OWNS THEIR OWN FARMS OR PARTNERS WITH FARMS THAT ARE WILLING TO LIVE UP TO THEIR STANDARDS FOR GROWING, HARVESTING AND DISTILLING.
- Essential oils sold in most health food stores are aroma-grade or fragrance-grade oils and while they do smell good, they don’t offer the same therapeutic and medicinal benefits. These oils may have an essential oil base, but may contain additives, fillers, and synthetics to increase volume or fragrance. Pure essential oils contain all desired therapeutic compounds – nothing more, nothing less.
- Most essential oils have expiration dates, Young Living oils do not. 100% pure essential oils (excluding citrus) will last indefinitely if properly stored away from heat and sunlight.
- Young Living has been producing the finest quality oils for over 20 years and with over 180 different oils they have the greatest selection of singles & blends of any essential oil company. But, if an oil doesn’t pass Young Living’s strict quality standards, they won’t offer it for sale so sometimes not all of these oils are available until they can produce more.
- Young Living uses the finest production practices in the industry. They distill oils once at low temperatures and pressures, using chemical-free water and medical-grade stainless steel distillers.
- Young Living is the only essential oil company in the world with a Seed to Seal process since they control every single aspect of production.
- Anyone can visit the Young Living farms around the globe and participate in the harvest & distillation process. We highly recommend this experience! No other essential oil company owns their own farms and can offer this opportunity.
- Young Living oils meet all industry AFNOR and ISO standards and are subjected to isotopic ratio mass spectrometry (IRMS) analysis which determines whether a particular essential oil is naturally sourced or synthetic (created in a lab).
- There are no minimum sales or purchase requirements for Young Living members. Ever. The only thing you have to do to keep your membership active is to place $50 in orders per year.
- We saved the best for last: Hello Essentials. Our secret Facebook group is for people who use, or are curious about using Young Living oils. Our community of oil lovers makes learning how to integrate essential oils into your life both easy and fun… join us!

Our featured oil this month is Thyme....Thyme is considered the oil of longevity. It is a must have during the winter months, it is part of the beloved Raindrop treatment for skeletal and immune wellness and 5 drops a day in a capsule gives one beauty from the inside out and helps our cells function at their finest. Thyme is also used widely to recover quicker from fatigue and immune struggle when your not feeling your best. It is one of my favorite winter wellness oils to always keep on hand.

This weeks oily education! Check out our new Testimonial Roundtable with experienced oilers (shortened for your easy viewing )
When do you take your internal oils?
Is that important?
I don’t personally have a specific time of day but I do avoid taking a capsule of oils while drinking coffee. Just holding a cup of coffee lowers your frequency let alone drinking it. I personally drink my coffee in the am and then chug down some lemon water and then enjoy my capsule of oils.
Here is a great read from Savvyoilers about frequency. ❤️❤️
Every cell in your body, every single living thing, has a vibrational frequency. When we consume things that have frequency (such as plants which are living things), we can increase our body's frequency which will increase our health.
Healthy human body frequency: 62+ MHz
Illness starts at 57-60 MHz
Our bodies are receptive to cancer at 42 MHz
Death begins at 25 MHz
Essential oils have frequencies as well, which can raise our bodies' frequency. They range from 52-320 MHz
One of the most important modalities of essential oils is their ability to raise our body's frequency to a level where disease cannot exist
Processed food: 0 MHz, meaning it does nothing positive for your health
Raw, real food (things that are alive) are the only foods that will raise your frequency. Go juicing!
The essential oils with the highest frequencies are Rose (320 MHz), Helichrysum (181 MHz), and Frankincense (147 MHz)
Coffee: Even holding a cup of coffee can lower your body frequency by 8 MHz (eek!) Taking a sip lowers it by 14 MHz. BUT! Listen to this: When essential oils are inhaled following exposure to coffee, the bodily frequencies restore themselves in less than a minute. But if no oils are administered, it can take up to 3 days for the body to recover from even one drink of coffee. How crazy is that?
Negative thoughts decrease our frequency by up to 12 MHz
A positive thought can increase our frequency by 10 MHz
Prayer/meditation increase our frequency by 15 MHz
How incredible is this?!
When we treat our bodies well and surround them with things that are raw, vibrant, and alive, we too are vibrant, alive and thriving!
CAN'T I JUST BUY OILS FROM THE PHARMACY?
Essential oils are not regulated therefore companies can put any filler or additive into what they call an "essential oil". Most of what you will find in stores (i.e. the cheap ones) are either another ingredient altogether or has toxic fillers in it. There is more Lavender EO on the market than is physically possibly to have even been made! We recently looked into a well known brand sold in New Zealand and it had less than 1% actual oil in it. Whaaaa?!
When you are using essential oils on your body for any reason related to health or skincare, it is very dangerous to use these types of oils and can actually bring more harm. You can have reactions to these types of oils and they can make conditions worse. And remember, these oils invade every single cell of your body within minutes. You don't want to be messing with any oils you can't completely trust.
Young Living has rigorous testing and standards for their oils.
No fillers are ever added to Young Living's oils and no toxins are present. In fact, they don't even use pesticides or herbicides on their crops or soil so that toxins won't be present. Anything that comes from a farm outside of Young Living's farms must meet these strict standards as well.
You can visit the Young Living farms anytime you want and see their methods of growth and testing. That's how open they are about their purity.
You can see YL's seed to seal promise on their website.
I personally wouldn't trust anyone else when it comes to my family and the fact that they have the biggest range means even here in New Zealand I never have to!
Cecilia Bruce Okrzesik
Young Living Gold Leader








You are receiving this communication because you are in our Young Living group, this is for education purposes only, this is not a solicitation. A Holiday Sale is upon us with some great deals for you to enjoy! Especially check out the diffusers, as supply lasts! I personally am so excited for the 15ml of Christmas Spirit, it’s the only oil I diffuse from November through January and it not only helps keep your Immune System healthy, it helps give you an emotional sense of security, calm and relaxation. Your home will smell like the Holidays without the dangers of candles!
Holiday sale preview!
Want great skin? Try the CBD Beauty Boost or Dream Catcher (1 drop in your YL face lotion or in pomegranate seed oil) leaves your face ageless!
Holiday Spark Sale info -
Beginning at 9 a.m., MT, on Monday, October 17, find gifts for everyone on your list—from teachers and neighbors to family and friends. Choose from exclusive offers like the new, limited-time Duet Diffuser, the relaunched Simplified by Jacob + Kait Fall Collection, and savings on specially curated holiday essentials sure to inspire wellness all year long.
U.S. offer details:
This offer is available from 9 a.m., MT, on Monday, October 17, through 11:59 p.m., MT, on Monday, October 24.
This offer is available on one-time orders only, while quantities last.
Discount applies to price and PV.
Stock up with no order limits!
Here is a digital catalog link:
[https://online.flippingbook.com/view/69909429/](https://online.flippingbook.com/view/69909429/)
Please enjoy our latest Testimonial Roundtable video. These are recorded twice a month to help you learn how many of us in Young Living use our products to keep our family healthy and practical steps on what that looks like in our homes! If you need help with product information or ways to use your products, shipping, account information or how to create an income from home, please reach out, we would love to help you!
As always, we wish blessing and health to you and your home!
Cecilia Bruce Okrzesik
Young Living Gold Leader

