
You are receiving this because you are part of our Young Living organization, this is for educational purposes only, this is not a solicitation.
It's August and welcome to the dog days of summer! I have just returned from visiting family in Indiana and Michigan and got to enjoy some beautiful sights and down time before the craziness of Fall and the holidays. Have you had time to get away or are you enjoying a Stay-cation? I traveled a lot with my 5 kids when they were young, even as a widowed single parent, but we always drove, ate out of a cooler and did as many things we could that didn't cost money.....and in all honesty, when my youngest kids were little, they were playing out in the kiddie pool one evening when I went out there to pull them in for dinner and one of them asked me to get wet in the pool with them, "I declined" but somehow we ended up getting into a water fight and I used the hose to spray them all down and play water tag with them for about a half hour, getting soaked beyond belief. Still to this day when I have asked my kids what is your favorite memory growing up, its not the trips to Canada, Disney, or even the yearly trip out east to the beach, I have been told it was when I just let loose and played in the backyard with them and doused them with water and let them do the same to me. So whether your traveling or if this is a season where you stay put, I hope your Summer is being good to you and you enjoy the little things.
It is Hot out here in the Midwest and if its hot where you are, make sure to keep your bottle of Peppermint in your pocket. Peppermint helps to cool the bodies internal and external body temperature when 3-4 drops are applied to the back of the neck and one drop on the wrists. You will feel that icy cold sensation and you will also feel immediately cooler. Just a note when applying it to small children, many kids are confused by the icy cold sensation and sense it as "hot", and if that happens, you can put several drops on the bottom of their feet to get the same result. Peppermint also helps the bodies response to inflammation, so you will cool down and see some other beautiful benefits! A drop is also great in warm water and stevia for a peppermint hot tea, hot chocolate, and homemade chocolate bark. Check out your desk reference for all the different ways to enjoy Peppermint essential oil.
Remember to order your must haves for Fall/Winter. Every year I have people message me when their family is down for the count and unless you have oils and supplements on hand, you don/t have any tools to work with and you will be waiting a week to have an order shipped to you so stock up this Fall and be prepared!!!! Jump on our Loyalty Rewards program and order a small order monthly to enjoy the rewards points and reduced shipping and the fun of getting your healthcare shipped right to your door. My top pics for winter are RC, Thieves, Christmas Spirit, Cedarwood, Myrrh, Orange, Oregano, Thyme and Digize!!!!!
I am including an article below about a supplement that my husband started taking this year, called Nattokinase. The following statements are my own opinion and I encourage everyone to read the article and continue with your own research. We have several sources for the benefits of Nattokinase and so when my husbands doctor wanted to put him on a synthetic blood thinner, we were off on an adventure to research how we could do this naturally without harm to his body and side effects. When researching this product, we also found it has been shown to break up blood clots, support a healthy heart and bones too. This is not a recommendation that you stop whatever drugs you currently take, but this is merely to encourage you to look at some other sources to make an informed decision for your health. Nattokinase is not a Young Living product nor is it promoted by Young Living. These statements are my own and are for educational purposes only. I do not profit from this product but just enjoying the benefits in our own home. Enjoy the article.
I have many people asking me about this topic and I hope you enjoy doing more research for you and your family!
Last week I sent out an educational email about our Melissa oil, its benefits, how its grown, harvested and distilled. It is one of the most expensive oils that we have at Young Living, but the benefits are pretty incredible. I personally buy a bottle every year and use the drops sparingly in other blends to enjoy the benefits but also to stick within my budget. Another way to enjoy the benefits of Melissa that I mentioned in our educational email, is to take Young Living MultiGreens. Have you heard of Bioavailability? Before putting essential oils in our Multigreens supplements, there was a 42% blood absorption in 24 hours, but after adding essential oils to our Multigreens, blood absorption rate rose to 64% in 30 minutes and 86% in one hour. Multigreens also helps your body have smoother and regular bowel movements daily. Who knew healthy living could be so easy?
Everybody needs more GREEN in their life, right? Add in the benefits of Melissa oil! This supplement is definitely something you might consider adding to your daily routine.
MultiGreens contains chlorophyll and is designed to boost vitality by working with the glandular, nervous, and circulatory systems. MultiGreens is made with spirulina, alfalfa sprouts, barley grass, bee pollen, eleuthero, Pacific kelp, and therapeutic-grade essential oils. (Melissa, Rosemary, Lemon, Lemongrass)
BENEFITS:
- Power packed "greens"
- Nutritious chlorophyll formula
- Nourishes cells with necessary nutrients
- Multi-mineral supplement
- Boosts vitality
- Aids digestion
- Supports glandular, nervous & circulatory system
- Boosts energy
- Essential oil infused
- Includes bee pollen, barley grass, spirulina, alfalfa, pacific kelp, eleuthero
WHEN?:
- Daily at Breakfast
- Consume with foods and NingXia Red
- Break open and add to children's food
- Break open and add to smoothie
- Try at dinner to help you sleep
- 3 capsules 2 times daily (I personally only take 3 a day)
- Can double or triple number when feeling "blue"
And lastly, we are excited to have our Collagen Contest starting September 1st. We announced this last month in July so everyone could have time to get their Collagen, Young Livings newest addition and four years in the making!!!!!! The Young Living collagen went out of stock in July, but it is supposed to be back in stock on August 4th so make sure to grab yours so you can participate and get to see the results for yourself. It can be purchased using your Loyalty Rewards order or a quick order. It is not available to be redeemed for points until January! Mine just arrived today so I will be excited to see the before and after benefits of Collagen as I do the contest with you. In order to participate in this contest, we are looking to have you take a before and after picture, and either post in our education group on Facebook on October 1st or send them in an email to me at ceciliabruce929@yahoo.com. This is the only requirement for entering this contest!
Why is our new Young Living collagen so special?
Collagen 101
Collagen is a type of protein - it is what gives structure to your skin, bones, tendons, organs, teeth, muscles, and blood vessels. It’s what makes our skin plump and soft, our hair and nails grow long and strong, our joints move smoothly, and strengthens our bones and muscles.
As you hit the age of 30, the body’s collagen production reduces quite a bit - and continues to decline by 1% each year. By the time you’re 50, your collagen levels have been cut in half.
Luckily, we can add collagen back into our bodies - very easily and efficiently!
TYPE I - This makes up more than 75% of the collagen in your entire body! This is your beauty bestie! It reduces fine lines and wrinkles, plus improves hydration and elasticity. It strengthens your nails, and helps your hair grow longer and thicker. It helps support your muscles, eyes, bones, and spine as well.
It is most abundant in marine collagen, and because the molecules are smaller it is most bioavailable in this form. Bovine contains type I as well, although the molecules are larger.
TYPE II - Great for supporting joint health, as it is only present in your cartilage. It makes up the most of the protein molecules in your cartilage, and the connective tissue that protects your bones at the joints. This is best taken in bone broths made from beef and chicken. Young Living's AgilEase and BLM supplements also contain Type II collagen!
TYPE III - Best used for gut healing and supporting your muscles, tendons, ligaments, connective tissue, and blood vessels. It is the second most abundant type of collagen in you body. This is found in bovine (beef) collagen.
Type 2 is great for joints. Type 1 is great for joints AND SKIN. Young Living uses Type 1!!!! 
The most obvious difference between liquid collagen and powder collagen is that liquid collagen comes in liquid form while powder collagen comes in powder form.
When you mix a powder collagen into liquid (coffee, tea, smoothie, whatever!) - it shockingly, I know, is now a liquid collagen.
Pre-made liquid collagen is a matter of convenience for many people and personal preference. It is often sold in single serving packets for taking it on the go. It generally has between 2.5-10 grams of collagen per serving (Young Living’s Bloom liquid collagen available internationally has 10 grams!) Some liquid collagen has added ingredients and less than desirable ingredients, so read those labels!
Powder collagen is virtually tasteless and can be mixed into your coffee, tea, smoothies, yogurt, or really anything you’d like! It is typically sold in sustainable bulk packaging that is more eco-friendly.
There are benefits to each type of collagen, so to say “THIS is better than THIS” is really doing a disservice to our bodies!
How much do you need to see results?
For skin: 2.5g - 10g per day
For joints: 2.5g - 5g per day
For muscle growth: 15g - 20g per day
Sustainably sourced Type I marine collagen is incredibly bioavailable. Type I collagen makes up more than 75% of the collagen in our bodies!
Reduces the look of deep wrinkles, fine lines, damage from UV rays, and skin smoothness and elasticity in as little as ****3 weeks****
Supports healthy skin, hair, and nails
No dairy, gluten, added sugars, fillers, flavors, or colors.
****5g of collagen*** per serving
Every ingredient COUNTS:
Type I marine collagen: A highly soluble form of bioavailable type I collagen, this ingredient is sourced from sustainable fish using a proprietary hydrolysis manufacturing process that uses no harsh chemicals or solvents. It is odorless and tasteless.
Peach ceramides: This ingredient helps provide hydration to the skin, decreasing skin dryness.
Biotin, vitamin C, and zinc: Vitamin C and zinc support collagen synthesis for glowing skin, while biotin supports hair and nail health.
Tapioca fiber: This prebiotic fiber supports healthy skin by balancing the gut microbiome.
Superoxide dismutase (SOD): SOD is an antioxidant enzyme produced through our unique fermentation process.
Hyaluronic acid: This ingredient supports skin hydration, helping to reduce the appearance of fine lines and wrinkles for more youthful-looking skin.
Vanilla oleoresin: This oleoresin is a unique form of vanilla that is neither an extract nor an absolute, both of which contain mostly alcohol, and is extracted from hand-pollinated orchid blossoms.
And... NO SUGAR. THANK YOU YOUNG LIVING!!!
It is my privilege to walk along side you to help you achieve your health and wellness goals for you and your family. Please don't hesitate to respond to this email with any questions or problems you would like us to help with!!!!! If you would like to someone to contact you to discuss creating an income from home, please respond to this email and we will schedule a call to connect, the more you know about Young Living, the more you would love to be a part of them changing the world in health, one drop at a time!
Enjoy the last tastes of summer!!!!!!
Cecilia Bruce-Okrzesik
Young Living Gold Leader
224-610-9703

You are receiving this email because you are part of our Young Living organization. This is for educational purposes only, this is not a solicitation.
Can you believe it is July? Half of the year is already over and Summer is just getting started for most of the world. How do you use your products during the summer? My favorites are Purification for bug bites and deterrent, Lavender for soothing sun kissed skin, Citronella, Peppermint and Eucalyptus to put in a spray bottle with water to keep bugs off your garden vegetables (spray twice weekly - add garlic water too) Lemon in the diffuser and Lemon Lush soap to give your home an energetic vibe that smells amazing, Peppermint to cool your body down by applying drops down the back of your neck while on nature hikes or when you feel unwell, and Digize to use internally in capsules (5 drops) after eating all the food that we know we shouldn't, and to put on your kids feet so they can safely run barefoot on the beach, in the grass and through the rain puddles. It keeps all the stomach buggies away!!!
This month we are highlighting Ningxia Red and Ningxia Greens. Do you know the history of the Ningxia Wolfberry? So many people think its the same as the wolfberry you find in the grocery stores, but it is far from it. Ningxia Red is our signature drink that is a powerhouse of nutrition. The Ningxia berries are grown in the Ningxia province of China, and is saturated by the run offs of the Himalayan mountains, so the soil is rich in minerals and vitamins and protein. Ningxia wolfberries have the highest ORAC scale of any whole food.
Human blood was sampled and tested before and after ingesting Ningxia Red, enjoy the short video here -
Who wants some more cool scientific quick facts about the wolfberry? (NingXia Red’s MAIN ingredient!)
1. It is AMAZING for skin health: Research indicates that Ningxia wolfberry polysaccharides can reduce levels of collagen- and protein- destroying enzymes. The wolfberry seed also has a variety of fatty acids that make ideal humectants (moisture-retentives) and collagen stimulators for the skin!
2. It is the most nutrient-dense superfood and is the highest known antioxidant food according to ORAC test: Biochemists at the Ningxia Institute of Nutrition analyzed the Ningxia wolfberry, and found that it was a "vitamin capsule in the form of a fruit!" Over 15% protein by weight, the wolfberry contains over 21 essential minerals, 18 amino acids, and substantial amounts of chromium. It also contains extraordinarily high levels of vitamins such as thiamin (vitamin B1), niacin (vitamin B3) and vitamin C.
To confirm these results, Young Living commissioned an independent lab in the U.S. to run another analysis. Here are the “Ningxia Wolfberry Nutrient Summary” results:
+ 67 times the thiamin (vitamin B1) of brown rice
+ 2 times the niacin (vitamin B3) of baker’s yeast
+ 3 times the vitamin C of raw oranges
+ 5 times the calcium of raw cauliflower
+ 2 times the beta carotene of raw spinach
3. It supports eye health as well heart health.
4. It is the “Secret weapon” for Chinese Olympic athletes.
5. It is LOADED with minerals: Both the mineral profile and the mineral balance of Ningxia is without equal in the plant kingdom! With Calcium, Chromium, Magnesium, Potassium, Copper, Zinc and Manganese — Ningxia is a mineral powerhouse!
Many customers tell me that they use it when battling Cancer to help boost their body to bounce back after treatments!
You can’t afford to not drink Ningxia!
$1.57/per 1 ounce serving if you purchase the 2 pack.
$1.31/ounce if you purchase using the BEST method, the Ningxia ER kit
I personally love getting the 2 ounce packets that I can throw in my purse (it doesn't need to be refrigerated like the bottles), easy for travel, and I like taking 2 ounces a day, already served out for me. $3.26 for 2 ounces.
When you break down the prices, for the value and nutrition in this beautiful powerhouse of nutrition, it is cheaper than gas station coffee and the benefits are incredible!
A companion product that Young Living just released at this years Convention in June, is our new
NINGXIA GREENS!!!
- 60+ whole foods, 5 varieties of immune-supporting mushrooms, plus wolfberry fruit and sprouted leaves from our Seed to Seal farm in Ningxia, China (carefully extracted using a heat-free method )
- One scoop a day of this plant-based goodness gives you energy, immune support, and gut health!
- Includes Multigreens essential oil blend (um, MELISSA oil 
)
Key Ingredients:
* NingXia wolfberry fruit powder and sprouted leaves: Wolfberries, again come from an ancient plant, long praised in China for its powerful health benefits.
* Maitake, reishi, turkey tail, shiitake, and enokitake mushrooms: A source of soluble fiber known as beta glucans, these mushrooms help support a healthy immune system.
* Fermented Superfood Blend: A fermented superfood blend that delivers nutrients that are difficult to obtain from a typical diet, this proprietary combination also contains enzymes to support optimal digestion.
* Purslane: An edible succulent, this ingredient is one of the few vegetables that’s rich in plant-based omega-3 fatty acids, vitamins, and minerals—including copper, magnesium, iron, manganese, and potassium, vitamin E, and vitamin C. Purslane is also a uniquely rich source of 184 phytochemical compounds, including phenolic acids, alkaloids, and flavonoids, which act as antioxidants.
* Secale cereale flower pollen extract: A non-allergenic and sustainably sourced extract that contains full-spectrum nutrients such as amino acids, phytosterols, fatty acids, carotenoids, flavonoids, vitamins, minerals, and enzymes, this extract is clinically shown to display antioxidant and detoxifying capacity and maintain cellular oxidative stress through significant decrease of GSSG (oxidized glutathione).
* MultiGreens proprietary oil blend: The same combination of premium essential oils found in our MultiGreens supplement, this blend was originally formulated by Gary Young.
Item #: 41064
Price: $46.75
PV: $46.75

My daughters have taken Ningxia Red during pregnancy for optimal nutrition and health of mama and baby, and both had midwives that commented on the health and strength of their placentas. Coincidence? Maybe, maybe not.
It is great for kids who are eating solid foods (before that they are getting all their nutrition from breast milk and would be getting their own Ningxia through Mothers Milk if mama is enjoying it! ) Toddlers, teens, athletes, picky eaters, pregnant and nursing women, immune compromised, grandparents, world travelers and everyone in between. It is a beautiful addition to anyone looking to feel great, have more energy and sleep better!

Two of my grandbabies enjoying their Ningxia!

Enjoy this recipe below for Ningxia Gummies:
Who else here needs some extra gut support but loves gummies? Since I do not eat processed sugar, I miss gummy bears. My older sister used to take me to Marshall Fields when I was young and buy me fancy gummy bears, the memories are precious and I honestly still wish I could eat them!
Now I make my own, healthy style. No sugar!
1 cup of Ningxia
3 tbs of grass fed gelatin
I added 2 drops of Cinnamon and 2 drops of Tangerine.
Warm the Ningxia, I did not let it get to boiling, and add the Gelatin slowly and mix in while you stir, and then once its all melted, pour into molds or in a glass pan and it will make a thin layer and slice. Its gels in the fridge really fast.
This is a great treat treat and helps support a healthy gut. It's a great way to get a healthy treat into your kids and yourself without anyone suspecting how nutritious it is.
Quick Tips for using your essential oils:
Take internally AND apply topically when your under the weather, either chronically or situationally. I like to take 5 drops of several different oils in a capsule every 2-4 hours and apply oils down the spine or on the bottom of the feet hourly when falling below the wellness line, to help your body recover faster. Especially THYME oil.
Diffuse or apply to the back of the neck and temples when your struggling with your emotions, or soak in a bath of 10 drops of your favorite emotionally calming oil and Epsom salts.
If there is a physical injury, apply oils hourly to the area and if needed, add Copaiba oil internally (5 drops every 4 hours) to help the body's natural response to inflammation.
As you enjoy your summer travels, work through difficult days, take care of your bustling household, or shuffle off to work every day, use your oils preventively and purposely for your emotions, your physical health and all the needs that come up in your home. Refer to your desk reference when you have a question or contact myself or the person who shared Young Living with you, the ways in which you can use Young Living for all your health needs will blow your mind!
Enjoy the holiday weekend! Stay well, one drop at a time!
Cecilia Bruce-Okrzesik
Young Living Gold Leader

Young mamas, did you know you can fire your pediatrician? For that matter, your own doctor?
I remember my aunt having complications after a surgery and just suffering with a reaction and as my mom relayed this story to me, I asked “did she ask the doctor why?” My mom responded with “no, she doesn’t question the doctors”.
Thankfully my mom had problems with medical treatments before I was even conceived and so by the time I was born she had a very deep distrust in doctors. I call it wisdom that always made her question things and not just accept what they had to say blindly. I’m so grateful she raised me that way, raised me to listen to my body and to research myself and to question EVERYTHING and to listen to our gut instincts.
Every mama has a gut instinct that God designed in us to help us protect our babies. Daddy’s too, but especially mamas. That’s why the mama bear in you comes out when your child is hurt or being bullied or is in crisis. It’s our job to protect our babies.
My late husband died when I was 6 weeks pregnant with Emma and so of course having gone through that loss, raising 4 other kids and being pregnant on my own was quite the emotional trauma. About two months after he died I felt like I couldn’t breathe and had mild chest pain. I panicked of course and went to hospital. They immediately did al the routine tests for heart attack and couldn’t find anything. I had told them how stressed I was after loosing my husband. (That DIDNT tip them off to ask more questions) They told me the last test they were going to perform was to check for clots in my lungs
and that they were going to inject me (while pregnant I might add) with a nuclear dye to see what showed up.
. Knowing what I know now about that dye, I can’t imagine injecting that into a mama without absolute necessity in a life threatening emergency. It should never been done lightly.
My mamas gut instinct started to question things as I was taught to NEVER put anything in your body while pregnant or nursing. No shots, no Tylenol, no coffee, no liquor, no smoking, nothing. It’s the most sacred time for a mother and baby to give your baby the best chance. The fact that they encourage and tell mamas to take shots now while pregnant should send alarm bells in your soul. It shouldn’t be done, ever......
So they wheel me to an area of the hospital that has skull and crossbones on all the doors and told me to sit and wait for the test. My internal alarms were going off, like “this is bad, run now, don’t let them do this.....I sat for approximately 5 minutes and then just left. I left the hospital. That still small voice inside me said ABSOLUTELY NOT, and so I just left the hospital. I didn’t feel they had my best interest at heart. They never asked me if I was panicked or stressed even with them knowing I had 4 kids at home and had just lost my husband. They asked nothing about my mental or emotional state.
When my oldest was 6 months old she had a terrible terrible infected rash on her bottom. Nothing I used worked so I took her to the doctor. My mom insisted vitamin E oil would work but I didn’t listen. The doctor gave me a cream to apply to her and it literally made it 10x worse in less than an hour. She couldn’t even sit up her butt was so bad after that. I called the doctor to tell her of the results and she advised to keep using the cream. I said “I’m not doing that when it just made it 10x worse, the doctor than replied, “if your not going to do what your told than don't call me” and proceeded to hang up on me.
. The mama bear in me rose up and said “your fired”, and I found a pediatrician that would listen to my concerns and not act like they were god. I finally used vitamin E oil like my mama said and it was gone in three days. 
My mom was hospitalized for the first time in 50 years about 4 years ago. Candy stripers were still a thing when she was last in the hospital, giving birth to me actually. 
I stayed with her all week overnight because she was scared to be there. I stopped a nurse from giving her the wrong medication at one point, because I watched and listened and asked questions. (There are great nurses and doctors out there but they are overworked and tired, you need to be vigilant and observant when you are in the hospital, research from your phone all medications they are prescribing before you take them if it’s not an emergency.). ALL the doctors that were there would sit down at her bedside and ask her how she had stayed so healthy all these years with no medications. One doctor said he has never met a patient in 30 years in the US that had never had a medication. He sat with her and asked her to teach him what she did. She literally said, “I eat at home, I take vitamins and herbs and I stay away frim doctors like you” 


. He was quite impressed. At the end of her stay her cardiologist told her to take the meds he gave her and she asked “what about all my herbs I take daily, Ashwaganda, Ginkgo, Oregano?” He looked at her and said “I don’t know what any of those are, they SOUND dangerous, so just stick to what I gave you!” 




Not that she was going to listen to him, especially after his comment of not even knowing what they were, but after he walked out a nurse who was in the room walked over to her and said “ma’am, keep taking what your taking, they are all safe with what your on, stay healthy like you are, your doing amazing!!” 
When Emma was a baby she reacted horribly to the childhood “shots”. More severe than the older kids. My mom had always told me they were poison and not to give them to the kids but the doctors would tell us that we were going to kill our kids if we didn’t. But something inside me said “listen to Emma’s body, something is not right”. So I said no more, no more for any of the kids after seeing what they were doing to Emma. The doctor said I was harming her and I said “the shots are harming her, Why can’t you see that with her reactions”. All her reactions stopped when I stopped the shots. She was never healthier. I fired that pediatrician and found one that did testing on Emma and found out ONE of the reasons she was reacting and said “these shots could kill her because of this issue, She should never receive any!” Finally a pediatrician who allowed my mamas instinct and talked things through with me instead of acting like I was an idiot.
So so so many more examples of why to trust your gut....too many to mention.
Mamas, we spend so much time with our babies, we know them best. Don’t allow anyone to make you second guess yourself. Find a doctor who will work with you, listen to you and respect you as the gatekeeper of your home. It’s supposed to be a partnership, not them over lording your life when they see you one time a year not day to day. They are out there, you may have to ask around but that is how I found my wonderful doctor for my kids. We never went to well visits because why would I bring them in if they are well? It doesn’t make sense. We went only if they really needed it and they were healthier for it.
In the Bible it says that the older woman should teach the younger women, so grab yourself a mentor and soak up the wisdom of life 

Pictured here: My 93 year old mother, Myself, and one of my daughters. Legacy Living! 
You are receiving this email because you are part of our Young Living organization. This is for educational purposes only, this is not a solicitation. If you are local in Northern IL/Southern WI there is a free class on Women's Hormone Health at Silver Lake Beach, Silver Lake WI, we would love for you to join us on the beach and bring a friend! https://www.eventbrite.com/e/349969336707
It is June, the month I became a part of the group that no one wants to belong too. June 9th was the day I gave birth to my oldest daughter and 16 years later, June 30th is the day I found her limp in my home. I decided to share this part of my personal journey through grief because we are currently living in a hurting world. Some days seem hopeless, some days seem so grim. Many people have lost loved ones, friends, co-workers, children, spouses and we all need a little hope to cling to, an encouragement, a kind word to soothe our soul, a friend to talk to. We may only be connected through me being your upline in Young Living, but if after reading my story you need someone to talk to, please reach out. We all need a comforting ear.
Many of you have had your Young Living account for a good while, and some have just started. For me, it was 10 years ago that I had a good friend ask me to come to her house to hear about essential oils. I had tried two cheap oils from the health food store years prior to that, and had such terrible reactions that I had to go to the emergency room three times in a week before I knew what was causing my reaction. After the last ER visit, I figured I was allergic to essential oils and vowed never to use them again. Fast forward to when my friend asked me to come to her house, I was a stressed out, grieving, widowed mom, who had also just lost her 16 year old daughter tragically, was homeschooling 4 other kids, and cleaning houses to make ends meet. The last thing I wanted to do was to go listen to a talk about essential oils that had given me such terrible reactions. But, because I am a loyal friend, I agreed to come and at least give it a listen.
Have you ever had one of those unexpected experiences that rock your world? That night was mine. I "bitterly" listened through the class that was being taught on essential oils not really paying much attention, but before the lady who was teaching was through, she talked about emotions and how pure essential oils, distilled properly, reach the limbic region of the brain and can help us overcome deep emotional trauma and more. Immediately I started to listen more intently because I had a daughter who was not doing well emotionally after loosing her older sister and I didn't want to medicate her but I was at a loss on how to help her. I too, was struggling with so many triggers from all the loss and trauma we had experienced, that I was interested in what she had to say. Could this be something that could help myself and my kids? I didn't have a lot of extra money at the time, but I wanted to see if these little bottles of oils could help my daughter and possibly even myself. So I asked a lot of questions before the end of the class and sought this woman's input on what oil to try first for my daughter who was struggling so deeply and she suggested the oil of JOY. It has many properties to uplift the mind, calm deep struggles and rewire pathways of damaged connections from trauma. I signed up and ordered this gem in a bottle and I skeptically applied it to my daughters pillow case for several days when she was out of her room. I chose not to tell anyone else in the house what I was doing to see if anyone else noticed. Within days, her siblings started to ask why she was smiling, why she was happy and not so distant and angry, and why she was in a better mood.
I have to say that I was stunned, I really didn't think the oils could work like that. I thought they were just a pretty scent to be put in a diffuser. I bought a desk reference that had all the in-depth information in it on every one of Young Livings oils and I proceeded to look up every issue that came up in our home. I started to learn how the oils work cellularly, how cheap oils do not work the same in our bodies and with our emotions and how when they are not grown or distilled properly, it can cause the terrible reactions I had experienced years prior. I kept seeing the oils work over and over again for all the little ailments that popped up in our home, so the next test was ME and my thoughts, fears and traumatic memories. My many emotional triggers and traumas, I thought, was a feat that was too big to tackle, but I had had so much success in just months of using the oils that I was purchasing, that I decided that it was time to work on this grieving mamas heart.
Have you ever been so scared of something happening and then having it actually come to fruition? That was my life. I had always been terrified of loosing a child, and after having been widowed and left with 5 small children, I thought I had been through the worst of things, not realizing that there was something far worse than loosing a spouse, but your own child.
We all grieve differently and I thankfully had 4 other children in the home when my oldest daughter died, so I didn't have much time to reflect or think or process, I just had to get up and take care of my other children daily, not realizing that those unchecked emotions catch up to you after a while. So, after seeing great success with the emotions of my middle daughter and so many other ailments in our home, I decided to do a test on myself with the oils. When I first got my starter kit, I detested the smell of Frankincense. It was repulsive to me. Upon studying and using the oils daily, I had read that the oils you can't stand the smell of, are the oils you need the most. So I started reading up on Frankincense and found that it was the number one oil for trauma. Trauma was my first name at that point in my life, so I grabbed a calendar and made note of when I started this experiment. I knew that the bottom of the big toe was the brain reflex and I knew our emotions and trauma affect our brains, so I put one drop on the bottom of each of my big toes nightly for 2 1/2 months and journaled along the way how I felt and my struggles. I was stunned to find that the two biggest triggers in my life at the time that I could never seem to shake, were now non-existent. I could not believe that I had conquered those feelings and emotions with a little bottle of oil.
This realization rocked my world and it was at that moment that I just couldn't keep my mouth shut about all that these oils could do. I shared high and wide about what a gift they were and started the journey of helping people transform their lives, one drop at a time.
Did you know - 6th edition Essential Oil Desk Reference
The limbic system is directly connected to those parts of the brain that control heart rate, blood pressure, breathing, memory, stress levels, and hormone balance.
The limbic lobe located below the cerebral cortex, can directly activate the hypothalamus. The hypothalamus is one of the most important parts of the brain. It controls hunger, thirst, fatigue, sleep, circadian cycles, body temperature. It acts as our hormonal control center and releases hormones that can affect many functions in the body. Growth hormones, sex hormones, thyroid hormones and neurotransmitters such as serotonin are all governed by the hypothalamus.
Essential oils, through their fragrance and unique molecular structure can directly stimulate the limbic lobe and hypothalamus, affecting and supporting all the systems that are listed above that are controlled in this part of the brain.
Did you also know that when you have trauma of any kind that you do not work through emotionally, your body stores that emotion in the organs of the body? The five major organ systems involve pairs of organs and an associated emotion. The liver and gallbladder are associated with anger, the heart and small intestine are associated with joy, the spleen and stomach are associated with over-thinking or pensiveness, the lungs and large intestine are associated with grief, and the kidney and bladder are associated with fear.
The sense of smell is the only one of the five senses directly linked to the limbic lobe of the brain, the emotional control center. Anxiety, depression, fear, anger, and joy all emanate from this region. This is why the scent of a special fragrance can evoke memories and emotions before we are even consciously aware of it. Where smells are concerned, we react first and think later. In contrast, all other senses, touch, taste, hearing and sight, are routed through the thalamus, which acts as a switchboard for the brain, passing stimuli onto the cerebral cortex and other parts of the brain.
Essential oils, through their fragrance and unique molecular structure can directly stimulate both the limbic lobe and the hypothalamus. In this way, essential oils can exert a profound effect on the body and mind. Not only can the inhalation of essential oils be used to combat tension on the body and emotions, but they can also stimulate the production of hormones, enhance the mechanism in the body that stimulates feelings of love for each other (compliant verbiage), stimulates the satiety following meals, storing and releasing emotions and increase oxygen in the cells and much more. RELEASE essential oil blend is a wonderful oil that can help stimulate a sense of harmony and balance within the mind and body and help release long stored issues from the cells of the liver bringing about a sense of peace and emotional well-being. This oil has an approximate frequency of 102 MHz and so it is wonderful to help with your emotional health! (1st Edition EODR)
These oils are a gift, a gift to be used to nourish your soul and soothe your mind, calm your body and recalibrate your thoughts. I pray you are blessed and get the opportunity to enjoy them daily to help you work through whatever you are needing to process right now. Please reach out if you need education on what oils to use for your situation, or if you just need a listening ear with what you are going through.
Summer is here, get outside, the vitamin D in the sunshine helps boost your immune system as well as your emotions. Our next blogpost will be in July, I hope you join me!
Cecilia Bruce-Okrzesik
Young Living Gold Leader
@AbundantlyWiseLiving-IG

Hello,
Weekly you receive education emails from me because as of 2021 many have left social media and our Facebook education page has dwindled. I stopped sending out my monthly emails via this platform in September of last year because I was in need of changing some things up a bit AND I had two daughters get married in the same month in November. Que in all the STRESS oils!
So I am reintroducing this monthly email, and myself, but I will continue to send out our bi-monthly education emails too! It has been a great way to connect with all of our customers around the world and educate on how to stay healthy during this trying time!
My name is Cecilia Bruce-Okrzesik, your Young Living Gold leader, and I have been educating the masses with Young Living for the past 10 years. I, like many of you, was invited to a friends home for a class not knowing a single thing about essential oils and didn't think anything of it at the time, but I left with my world changed and so many solutions for the needs in my home. My primary need was a daughter who was struggling emotionally after the death of her sister, my oldest daughter, and desperately wanting to help her struggling emotions. The oil of Joy was recommended to me and with that, my first order was placed and the atmosphere in my home changed so dramatically that I couldn't deny it. I bought a desk reference and never looked back.
This monthly email will now contain other natural wisdom that you can research and verify yourself as the months move forward in addition to all of our normal oily goodness, and my husband and I are adding a Rumble channel (similar to You Tube) that you can subscribe to for all things, homeschooling, organic gardening, repurposing, canning, cooking, baking and tips from a seasoned mama and grandma). I hope you will join us, we will include the link in June's newsletter!
The following content may be something you already received in your inbox today, as I sent it out to our whole organization but incase you missed it, I wanted to include it in this Intro email to get this platform started again.
As always, please reach out if you have questions, concerns, or would like the resources to delve deeper into any of the content provided!
Can you believe its almost June? The older I get, the faster time goes. We have some great education and updates for you and a wonderful class schedule for the summer here in Southern Wisconsin/Northern IL. Your leaders may have other classes in your area too if you are out of state and country, so please check in with them or respond to this email and I can help you find a local class for you to attend.
When I first was introduced to Young Living oils 10 years ago, I had no idea what to do with them, how to use them or what each oil was for. Thanks to my friend who signed me up, she told me to grab an essential oil desk reference to help me learn, as she was just learning too. That $20 book has been my lifeline ever since. I have multiple copies now, in different editions, and its a wealth of information about our Young Living oils and oil infused supplements. If you have not gotten a copy, I suggest you grab one https://www.mylsp.com/
and if you want a 20% discount, message me and I can help you obtain that. The very first year I used Young Living, my youngest (10 years old) had an emergency hospital visit and all I had with me was the oils in my purse. I oiled up her feet every half hour in the hospital to keep her from getting any unwanted things from the hospital space, the oils I used were just what I had on hand, not specific for what I was applying them for but all of our oils are great for oxygenating our cells and helping our bodies fight what it needs to fight, so I just used the oils generously on her feet every half hour. She was actually discharged 5 days early by the doctor and he said, whatever your doing to keep her healing so well, just keep doing it and get her out of here so she doesn't catch something! When we got home, we had several weeks of healing to do, so I had to place an emergency order with the most expensive shipping to grab the oils and supplements needed for her continued good progress. I also made homemade bone broth to help her body cope with all that had been done to her as well. The combination of protocols I used helped her dramatically and I learned a good lesson, to keep things on hand for emergencies so I don't have to pay an arm and a leg for expedited shipping and also so that I would have immediate access to things I needed to start the healing process immediately.
Since that time we have had oh so many emergencies in our home and with our pets, as do most people and I have always had a great selection of items on hand to deal with them. Its no different than stocking a home first aid kit or a diaper bag for when you have a new baby, you just learn that you will need that extra onesie when they blow out their diaper, the extra blanket when their lunch is projectile vommited at you, the extra bottle, band aide or juice box. Its no different.
Over the last 10 years I have given lots of people suggestions on what oils and supplements to have on hand but considering so many are trying to stay on a budget right now, and we are so distracted with so many things going on globally, I wanted to suggest just a couple products that would be easy to purchase and invaluable given any situation.
The Ancient Oils of Scripture kit - $214.00 wholesale - Item #: 19341
Includes:
- Cassia essential oil, 5 ml - Crazy Powerful Immune Support- supports kidneys, reproductive systems, digestive.
- Cedarwood essential oil, 5 ml - supports sleep, skin, nervous and respiratory system, anxiousness, water retention
- Cistus (Rose of Sharon) essential oil, 5 ml- womens hormones, respiratory, wounds, aging skin
- Cypress essential oil, 5 ml - Urinary support, water retention, calming, Immune, discomfort, muscles, bones and cardiovascular support.
- Frankincense essential oil, 5 ml - Supports all the body systems, beautiful skin, wounds, cellular function
- Hyssop essential oil, 5 ml - Kidney support, purifying, cardiovascular, nervous and respiratory support
- Myrrh essential oil, 5 ml - beautiful skin, thyroid, hormones, immune and nervous system
- Myrtle essential oil, 5 ml - great for new babies for respiratory support, digestive, muscles and bones
- Onycha essential oil, 5 ml - cardiovascular, emotional balance, and beautiful skin
- Sacred Sandalwood (Aloes) essential oil, 5 ml - Like Frankincense, this covers almost all the body systems, emotional balance, muscles and bones, nervous system and skin
Several oils in this kit are very expensive so the price of the kit saves a large amount of dollars and the kit is ready to put on the shelf (our YL oils DO NOT EXPIRE) and can be used for those emergencies when we need it most.
The Raindrop Kit - $144.25 - Item #: 3137
Includes:
Valor® essential oil blend - Emotional Calm in a bottle, great for skeletal discomfort and alignment Oregano essential oil - the most powerful immune support, great for daily application on the feet Thyme essential oil - helps your body recovery quicker from illness, powerful immune, helps muscles and bones Basil essential oil - Cardiovascular system, muscles and bones and head tension Cypress essential oil - Urinary support, water retention, calming, Immune, discomfort, muscles, bones and cardiovascular support. Wintergreen essential oil - Cardiovascular, muscles and bones (helps bones recover faster) Marjoram essential oil - muscles, bones, cardiovascular and immune support Aroma Siez™ - discomfort throughout the body, muscles and bones Peppermint essential oil - digestive, discomfort, muscles, respiratory, nervous system, skin, V-6™ Vegetable Oil Complex - great carrier oil Ortho Ease® massage oil - carrier oil with wintergreen, Peppermint, Oregano, Eucalyptus, Elemi, Vetiver, Lemongrass, and Thyme. Great for those sore muscle days
The Raindrop kit is especially good to have on hand when you have chronic or immediate muscle or skeletal tension from gardening, working, running, swimming, or when your body is struggling staying above the wellness line. You can perform the Raindrop on your own family, just follow the instructions in the kit, or watch the video on YouTube by Gary Young. My youngest daughter always gave us the Raindrop massage from the time she was 10 years old. It is easy and much more affordable to do it at home. You can use the oils separately, daily, as an economical way to purchase all of these oils or you can keep it on hand for emergencies for when your body is struggling physically from any issue. It is a powerhouse kit that is so inexpensive for the contents included.
I personally give Raindrops at my home every Thursday afternoon/evening for just the cost of the oils, if you would like to come experience one, message me! You will get to experience the Raindrop and learn how easy it is to do for your own family.
Digize Essential Oil Blend, Purification Essential Blend, are two additional oils I would never go without. Digestive and Immune support, purifying, deters bugs, soothes bites, and helps with lymphatic support.
Another Emergency remedy - Homemade bone broth - Dr. David Jockers
You can order bones from https://wallacefarms.com/product/chicken-backs/
When I make bone broth, I use my crockpot with filtered water, 2tbs of Braggs apple cider vinegar or Lemon juice to help withdraw the nutrients from the bones. Cook in the crockpot for 12-24 hours and freeze if you are not going to use it within a week.
Bone broth is often referred to as “liquid gold”. This is because bone broth is a nutrient-dense, easy to digest, healing tonic. It contains many beneficial compounds and nutrients including bioavailable minerals.
There are many minerals in bone broth. These minerals are easy to absorb and include potassium, selenium, calcium, magnesium, sulfur, phosphorus, and silicon. This healing broth also contains glycosaminoglycans (GCGs), a group of carbohydrates that support and maintain collagen.
Bone broth is an excellent source of amino acids. Amino acids are the building blocks of protein and play many critical roles in the body. The amino acids in bone broth include arginine, glycine, glutamine, and proline. These amino acids contribute to bone broth’s healing properties.
Bone broth is one of the best sources of collagen. Collagen is the most abundant protein in our bodies. It is a structural protein and gives bulk, shape, and support to bones, blood vessels, and organs such as the heart, kidneys and liver.
Many of the benefits of bone broth are due to the collagen content. Collagen is the intracellular “glue” that holds your body together by forming connective fibers in tissues such as skin, ligaments, cartilage, bones and teeth.
Supplements to have on hand, Vitamin D3, NAC, Curcumin, powdered Vitamin C, Charcoal tablets and a good source of Omegas (Young Living has OmegaGize but if you have a larger family or need a Omega supplement for children, I highly recommend https://www.nordic.com/
Nordic Naturals has a very clean source of Omegas and is family owned like Young Living. They have liquid versions, miniscule caplets for toddlers on up through adults. Omegas in Fish oil are very important for pregnant and nursing mamas, newborns through old age for brain health, cardiovascular health, and beautiful skin. Its a must have to have in your daily health regimen.
Books I personally recommend to have in your home library: Nourishing Traditions (Sally Fallon Morell), Essential Oil Desk Reference, Cure your child with food (Kelly Dorfman), How not to die (Michael Greger, MD), Tox-Sick (Suzanne Somers)
Subscribe to Save, uncomplicated - if you need help building an order, according to what your familys needs are, please reach out, we would love to help you! Enjoy earning your 20-25% back to redeem for free products.
Starting June 1, we’re introducing a simpler rewards program. Going forward, Subscribe to Save and Loyalty Rewards will simply be Loyalty Rewards. You’ll still unlock our 24 percent discount and earn loyalty points and gifts the same as you did before, but now the rules will be a bit simpler. Loyalty orders (previously called subscription orders) will process every month, and you’ll be able to add items on your loyalty order to Save for Later instead of having to process them every one, two, or three months. See our FAQ, infographics, and mockups for more details or check out our updated Loyalty Rewards page beginning June 1.
Locals watch for a email with our Summer Classes: This summer we will be hosting our classes on the beach at Silver Lake Park just over the IL border in Wisconsin. Bring your kids a little early and enjoy a day at the beach and we will have a blanket with kids toys for them to enjoy once class starts so you can concentrate. Bring a friend, classes are free. Sign up links will come in an upcoming email this week... Womens Hormone Health, Gut Health, Sleep-Stress-Emotions, Back to School, Summer Drinks and Oils, How to Create an income from home, Clean up your act,
If you would like more information about the above information, please respond to this email. If you have any concerns with your Young Living account, shipping, or product information, or would like information on how to share your favorite products for extra income from the comfort of your own home with friends and family, we would love to assist you.
Have a wonderful Memorial Day weekend and choose health, one drop at a time!
Cecilia Bruce-Okrzesik
Young Living Gold Leader
224-610-9703
Abundantly Wise Living team
Healthy Warriors team
Our Healthy Generations team
The Wellness Tribe team
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