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No Sew Lavender Heat Pad | Dana Leibfried
No Sew Lavender Heat Pad
We all have long days and it can be stressful.  The best way to unwind at night and heal those achy muscles is by using this No Sew Lavender Heat Pad.

I absolutely love the scent of Lavender and all the healing benefits that come with Lavender Essential Oils are even better. Whenever I have an achy neck, shoulders, legs or tummy I reach for my heat pad but really get no relief from it.  Since I get no relief I ventured out to make a more beneficial one using Lavender and rice.  Rice is great for a heat pad source because it’s soft on your muscles and can really form around those curves.  I took a pair of  baby leggings, some baker’s twine, some rice and lavender essential oil and made the best No Sew Lavender Heat Pad ever!

Supplies Needed:
  • 4 Cups of long grain white rice
  • Baby Leggings
  • Baker’s Twine
  • Young Living Lavender Essential Oil 
Directions:
Grab a pair of baby leggings and tie off one end with your baker’s twine.  Be sure to tie it and knot it a minimum of 3 times so it doesn’t break open with hours of use.  In a small mixing bowl pour in your 4 cups of rice and add about 10 drops of lavender essential oil to your rice.  Mix it up well.  Using your spoon, spoon in your mixture to fill up the baby legging and once it’s near the top close it off and tie with the other piece of baker’s twine.  That’s it.  Now to use these as heat pads all you have to do is place in the microwave for 1 minute with a small cup of water.  After the minute is up they’ll be warm to the touch and can be place on numerous parts of your body!  Enjoy!

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Meet Dana Leibfried

 
We are are family of four that live on a hobby farm with all kinds of barn yard critters in a rural Minnesota community.  Young Living has changed our life, given us hope, and empowered us to take charge of our health and our family's. Before I found Young Living, I knew that my lifestyle was unhealthy, but I didn’t care because I was very pessimistic about my future health. My future of wellness is within my control; there is no need to play the victim. God provided us with everything that we need on this earth to not only to survive, but to thrive.  I feel empowered as a mom to take better care of my family, and I love knowing I am giving them the best!  Young Living’s oils and products have offered support to mine and my family's  wellness I have not felt with other products. The oils are an easy and safe solution for my whole family’s needs. The oils smooth out our day, and my only regret is not finding them sooner.  With the help of Young Living, my family and I now reap the natural bounty that God has given to us!




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