Hi friend,
This month’s e-zine is a little different—instead of focusing just on us, I’m turning the spotlight toward the men in our lives.
Whether it’s your husband, son, brother, or friend, men often carry burdens quietly. This issue is about understanding how to better support them—physically, emotionally, and spiritually—especially when it comes to hormones, energy, and stress.
Inside, you’ll find:
💡 Gentle insights on how men’s hormone health changes over time
💪 Simple strategies to support men’s energy, mood, and clarity
🌿 Supplement and essential oil routines designed with men in mind
📖 Encouragement for both men and the women who care for them
🥗 A quick, nourishing recipe perfect for a strong, healthy body
💡 Gentle insights on how men’s hormone health changes over time
💪 Simple strategies to support men’s energy, mood, and clarity
🌿 Supplement and essential oil routines designed with men in mind
📖 Encouragement for both men and the women who care for them
🥗 A quick, nourishing recipe perfect for a strong, healthy body
My prayer is that this issue equips you with tools to care for the men in your life well—and opens the door to meaningful conversations about wholeness, strength, and healing for everyone in the family.
With hope,
Debra
Debra
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