
Hi friend,
October is a time of both letting go and digging in. π It’s when we cozy up a bit, reflect more deeply, and begin to notice how both our bodies and our homes are asking for a shift.
In this month’s e-zine, I’m sharing some of the ways I personally prepare—heart, home, and health—for the changing season.
Inside, you’ll find:
π‘ Simple tips to create a wellness sanctuary in your home
πΏ Fall oil blends and routines to nourish body + mind
π Thoughts on slowing down without losing momentum
β¨ A beautiful invitation to reset, recharge, and realign
π‘ Simple tips to create a wellness sanctuary in your home
πΏ Fall oil blends and routines to nourish body + mind
π Thoughts on slowing down without losing momentum
β¨ A beautiful invitation to reset, recharge, and realign
Whether you're ready to clean out physical spaces, shift emotional energy, or simply settle into the season with intention, I think you’ll find something in here that speaks to you.
With love and wellness,
Debra
Debra
Want to Share Something Like This with Your Own Audience?
You can create your own personalized wellness e-zine just like this one, with your name, links, and branding included.
π Click here to get your own personalized e-zine.
π Click here to get your own personalized e-zine.

Hi friend,
As summer winds down and fall gently rolls in, I always take time to pause, reflect, and reset. This month's e-zine is all about welcoming the seasonal shift with grace, nourishing your body and spirit, and tuning into the rhythms that support wellness during this transition.
Inside the September edition, I’m sharing:
π Tips for strengthening your immune system before cooler temps arrive
π§βοΈ Mindset shifts that help you flow with seasonal change
π§ Ways to support your lymphatic system naturally
πΏ My favorite essential oil routines and fall wellness blends
…and more!
π Tips for strengthening your immune system before cooler temps arrive
π§βοΈ Mindset shifts that help you flow with seasonal change
π§ Ways to support your lymphatic system naturally
πΏ My favorite essential oil routines and fall wellness blends
…and more!
Whether you're a seasoned natural wellness lover or just getting started, I hope this issue brings encouragement and inspiration right when you need it.
Click below to read the flipbook version, and feel free to share with a friend who could use a little refresh. π
To your health,
Debra
Debra
Want to Share Something Like This with Your Own Audience?
You can create your own personalized wellness e-zine just like this one, with your name, links, and branding included.
π Click here to get your own personalized e-zine.
π Click here to get your own personalized e-zine.















