Knee Replacement 2.0
Well, recovery from knee replacement in June, continues. I still do some physical therapy every other week, and have a workout routine at the YMCA. Swelling is down. Very little pain.....but alas my knee will not bend to 110 degress. It bends about 88 to 91 degrees. Do you know what you cannot do when you knee will not bend? I have learned you cannot get in and out of the car without moving my seat back. I cannot drive long distances. I cannot ride a bike or walk on a treadmill or walk around a track for more than 3 mins. And when you walk you walk with a limp. I still cannot walk up steps properly. So.....what does this mean? More surgery after the first of the year. They will radiate the scar tissue and he may replace a ligament and plate. It will be about 6 weeks recovery. Ugh!

But the big question for me is why does my body develope scar tissue so quickly. I have been reading and investigating this issue. Is there something my body needs to heal properly? My leg is strong and I do very well with all exercise's, but my knee will not bend. I do have product I use on my knee and supplements I take. Hopfully I will find an answer. Till then I continue resting and working at the same time. Fortunately I am a member of a GREAT company that provides GREAT product for healing. My next meeting with the doctor is November 30th. I will keep you posted......all prayers are appreciated!


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I learned how to enjoy life over 50......

 

Turning 40 was a magical age for me. I was at an age where life was easy. I enjoyed scrapbooking and crafting with my friends, homeschooling my son and serving alongside my husband in our local church. Even though I was overweight I looked good and felt good. But within a few short years my health changed dramatically. I developed respiratory issues, pelvic pain, and a chronic disorder characterized by “widespread muscle pain with fatigue and tenderness”.  Occasional anxiety set in. My decline really affected my ability to be creative, to minister effectively in my church and to function at home.


 I suffered through a hysterectomy and many doctors visits. A change in seasons would send me in a painful roller coaster of antibiotics and steroids. Spending a whole day in bed became normal.  Age 50 came quickly with no lasting solutions.


Eventually I began to explore and research natural remedies. Something I was not taught in my younger years was lifestyle.  I considered that maybe my lifestyle was contributing to my health issues and my emotions.


One day I was venting my frustration to a friend who had been battling some of  the same chronic issues. We talked about some of the natural solutions I had read about. One of the  solutions she had used and had some great results with. I became instantly interested.


That is when my real life changing journey began. I found a solution that has contributed to a healthy lifestyle and brought about the quality of life I was looking for.  It is my mission to share with mature women, how to embrace the enjoyment of life over 50. 


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