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I made a smoothie......somewhat! | India Davis
I made a smoothie......somewhat!
You guys know I have an affection for Ninxgia Greens. I drink it in my Ninxgia Red. The problem is it a green powder. I cannot have lots of different fruits because of being pre-diabetic so adding the powder to a fruit smoothie is not possible. Or is it? Laying in bed one night contemplating this problem I remembered I had some blackberries left from making blackberry jelly. Hmmm.....I can have blackberrys...and I have an immersion blender....what if I add blackberrys to my drink? So....the next moring I mixed my Ninxgia Red, Ninxgia Greens, Mindwise, blackberrys, some drops of stevia ( blackberrys can be bitter) and blended it together. I added some ice cubes...and OH MY GOSH....what a change in taste. I figured it out! I guess I thought I needed more fruits or some type of milk or protein powder to make it taste good. But just a few berries and stevia did the job. Today. I added strawberries and Choc Zero Vanilla flavoring and it was GREAT!  I hope to try some blueberries or rasberries. Summer is coming with many fresh fruits. 

By the way spring is here and summer is coming....what is in your wellness cabinet? Are you prepared for allergies, sunburns, scrapes, bug bites....etc. I would love to help with some great natural products?

Need great products for spring cleaning? I can help with some great smells.....just contact me....are you ready?


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I learned how to enjoy life over 50......

 

Turning 40 was a magical age for me. I was at an age where life was easy. I enjoyed scrapbooking and crafting with my friends, homeschooling my son and serving alongside my husband in our local church. Even though I was overweight I looked good and felt good. But within a few short years my health changed dramatically. I developed respiratory issues, pelvic pain, and a chronic disorder characterized by “widespread muscle pain with fatigue and tenderness”.  Occasional anxiety set in. My decline really affected my ability to be creative, to minister effectively in my church and to function at home.


 I suffered through a hysterectomy and many doctors visits. A change in seasons would send me in a painful roller coaster of antibiotics and steroids. Spending a whole day in bed became normal.  Age 50 came quickly with no lasting solutions.


Eventually I began to explore and research natural remedies. Something I was not taught in my younger years was lifestyle.  I considered that maybe my lifestyle was contributing to my health issues and my emotions.


One day I was venting my frustration to a friend who had been battling some of  the same chronic issues. We talked about some of the natural solutions I had read about. One of the  solutions she had used and had some great results with. I became instantly interested.


That is when my real life changing journey began. I found a solution that has contributed to a healthy lifestyle and brought about the quality of life I was looking for.  It is my mission to share with mature women, how to embrace the enjoyment of life over 50. 


Join Me.....

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