Well guys, we have 3 more months of winter. There has already been an outbreak of many viral illnesses. Are you prepared?
There are several virus's going around that have caught people off guard. There is a real serious cold virus, a rough flu virus, a RSV virus and a serious stomach flu. Yikes. I have so many sick friends. So, how are you protecting yourself? Here are some Young Living options that I chose. First, I drink my Ninxgia Red twice day. It is a powerful anti-oxidant that keeps my body strong. I also am taking Inner Defense and Vitamin D. For my stomach I am taking Essentialzyme 4 and Life 9. Essentialzyme 4 is to replace my enzymes in my stomach that is lost with aging and Life 9 is probiotic. It will keep my gut healthy. Of course I use my Thieves spray and Hand Sanitizer. I am also diffusing Thieves oil to kill any bugs in my house. My point is, be pro-active. Some states are requiring people wear masks. If you decide to wear a mask spray your mask with Thieves spray. It will keep the bugs from getting up you nose. Also, get plenty of exercise. It often helps on days that are sunny to take a brisk walk. Also, drink water and stay hydrated.
For some reason these virus's are stronger and harder on the human body. We have weaker immune systems since Covid. Thank goodness I have no friends with Covid. Hopefully it is dying out. Many poeple are dying of these virus's. Please stay stong and be prepared. Winter is here.
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