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Meet Sarah Claburn, Traditional Naturopath

 
Hello!

Many years ago our family started learning the importance of what goes in and on your body: food, cosmetics, personal care items, and medications. It all has either a positive or a negative impact, and we began to become label readers. We learned to start limiting the processed foods, to increase the whole, natural foods, and to try to take out certain specific dyes, preservatives and additives. Along with that, we began to learn about good supplementation, and learned to look for natural solutions before jumping into a prescription.

Part of that was being introduced to essential oils by my friend Leah, and learning about the amazing processes used by Gary Young to distill the best oils in the world. Young Living was a natural fit to our lifestyle, and oiling up quickly became just part of our daily routine. I am so thankful to be able to be in control of my family’s wellness! And with Young Living, it’s not just about the oils. We have switched many of those common items like shampoo and toothpaste for the Young Living brand, and have peace knowing they are safer for our household.

And because I am so passionate about living a more natural lifestyle, I enrolled in a natural health school and have completed my Doctor of Naturopathy (ND) degree.

So please browse this site and let me know how I can serve you.

Be blessed!
Sarah

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Live a Life of Wellness

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We are very diligent about our protection of earth and its citizens. We hold the highest standards for our essential oil production process, bringing the world the finest products available. From the seed of the plant to the seal on the bottle, our high standards are integral with who we are.

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25g of protein per serving and rich flavors unlike any other, our protein supplement is sure to satisfy.

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Support normal cognitive health with a blend of Peruvian sacha inchi seed oil, fruit juices, turmeric, and essential oils.

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The finest vitamins and minerals for excellent overall body system support.

Ionic Minerals

Support your body's normal mineral levels with this spicy-flavored essential oil infused ionic mineral blend.

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Boost your energy with a complete lineup of top quality B vitamins.

Alertness Support Drink

Support your alertness with this delicious eye-opening beverage.

Pain Relief Cream

Wintergreen and peppermint essential oils combine with other ingredients in this over-the-counter formulation.

Weight Management Goals

Citrus, ocotea, and spearmint essential oils form this blend in support of healthful weight management targets.*

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Tips for Healthy Living

"Chillin' Out" just got a whole new meaning...

"Chillin' Out" just got a whole new meaning...

BLOG REPOST: This is a repost of my first Cryotherapy session. I wanted to share again to encourage a new group of readers to go try it! Since this post, Cryon7 is under new management and has a new name: Naturally Rooted, and my friend Cassie McDowell and her husband Grant are co-owners. They are located at 920 US 287 Frontage Rd in Mansfield, in the Tom Thumb Shopping Center.

How has your Thursday been? Mine, oh, you know, I got frozen in a vat of nitrogen down to -250ºF.

Seriously! Well, sort of.

Yup, that's me there in that cryo chamber. So, what craziness is this you ask? It's called Cryotherapy, and my friend has been encouraging me to try it for awhile now. I admit I was nervous which is why I kept putting it off. However, the nerves were for nothing and I'm glad I tried it. And yes, I will go back.

I took this directly off of their website:

What is Whole Body Cryotherapy?

Whole Body Cryotherapy is the use of extremely cold temperatures that triggers the body’s natural healing process. This was originally developed in Japan in the 1970’s to treat inflammation caused by rheumatoid arthritis.
There are a wide range of benefits from better sleep, faster recovery to sore muscles, improved skin and many more. These results are very quick and long lasting. Many people have experienced chronic issues resolved with regular use.
So, when you go in there are the necessary forms to fill out. They need to make sure you are okay to take the treatment, you know the risks, and then you sign the waiver. From what I remember you want to make sure you don't go in with wet skin or clothes, and they explain why you should avoid inhaling a big breath of the nitrogen to prevent fainting. No big deal. They will check your blood pressure and you are off to the room!

So once we were in the room, I got a pair of knit gloves, was asked if I wanted tall or short socks, and was told I would also need to put on a pair of slippers. She made sure I knew exactly what to do - then told me my goal was to undress as quickly as possible, get in the chamber, shut the door and ring the bell for her to come back. So I went fast - put on the tall socks, undressed quickly, put on the gloves and fluffy slippers and got in and shut the door. WHEW! Done.

At this point I was already cold because I am usually cold and I was thinking I had made an error in judgement with this crazy idea. But, as she said, it was too late to turn back so I was kind of at her mercy, HA! I was standing on a platform and she raised me up where my head was above the chamber wall. I asked her about the nitrogen thing, and she explained all of that to me and assured me my head would be at the correct level and to just blow away any that I felt was too close. No big deal. So then it's time to go!! FREEZE TIME! And let me explain something about this - they are not really "freezing" you. It's hypercooled air that is circulated around you. It's dry, and no tissue ever actually freezes. You just feel cold. Really cold. Let's continue.

I'd like to say how awesome my friend was at her job! She explained every single thing as we went along. She told me what to expect, how long I had left, what all good things were happening to my body in response to the cold. She gave me clear instructions and lots and lots of encouragement, 'cuz it is a little concerning when you can feel your skin getting that cold. She asked if I wanted a picture and got my phone and took a few for me. (They do have some props so you can take funny picts, but I had neglected to grab any for this time.) She answered all of my questions and kept me assured that things were going great, and told me to just keep turning.

And then all of a sudden I was done! And yes, I was cold, and I was shivering a little, but I did it! Once I got dressed, I realized that the sharp pain in my neck was gone, which was awesome!

So - how do you get this awesomeness? Go see my friends at Naturally Rooted Wellness Club. Besides Cryotherapy, they offer other services, most will help minimize the pain in your life:
•  NovoThor Red Light Pod
•  Normatec Compression Massage
•  Kangen Water FREE REFILL PROGRAM
•  HU=GO
•  BEMER Therapy (PEMF)
•  Cryoskin Slimming or Toning
•  Hocatt Ozone Sauna
•  Oxygen Bar with Aromatherapy

They have a new, wonderful program where you get to set your prices in exchange for becoming a member and coming in on a regular schedule. Call them right now - or go see them! 817-225-2929
Again, the address is 920 US 287 Frontage Rd in Mansfield, TX.

Let me know when you go - I want to hear what therapies you try!
Health and blessings!
Sarah C., ND

DIY Essential Oil Infused Dry Shampoo

DIY Essential Oil Infused Dry Shampoo

Did you know that washing your hair too often can leave hair prone to dryness and breakage? It’s easy to keep your locks looking lustrous and lifted and extend time between washes by applying a dry shampoo! Using ingredients you already have in your cupboards such as corn starch and baking soda, this DIY Dry Shampoo is free of harsh parabens, dyes, and perfumes that can damage hair and cause breakage. Cornstarch absorbs excess oil, while baking soda and Cedarwood, Rosemary, and Tea Tree essential oils make hair smell fresh and support the qualities of a healthy scalp.

You can experiment with your own blend of essential oils to find a scent that works best for you! We love Lavender, Royal Hawaiian Sandalwood, and Peppermint for their wonderful aromas and various skin-care benefits. If you decide to add cocoa for dark hair, try using oils that complement the scent of chocolate like Orange, Peppermint, or Cinnamon.

DIY Essential Oil-Infused Dry Shampoo

Ingredients

Directions

  • Combine all ingredients.
  • Put in a container of your choice, such as an empty salt shaker or baby powder bottle.
  • Sprinkle on roots of hair and massage into scalp.
  • Leave for 2–3 minutes to absorb hair’s natural oils.
  • Brush through hair.
 
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