After I made beef stew in my Dutch oven I made some healthy desserts to go with it.
Who says desserts have to be loaded with sugar and empty calories? As a women in the mid 40s that couldn't loose weight before, but has a sweet tooth. I understand the importance of taking care of ourselves, even when we indulge in something sweet. That's why I've come up with two delicious and guilt-free recipes that will satisfy your sweet tooth without sabotaging your health goals.
First up on our healthy dessert menu is Baked Apples. This delightful treat is a fantastic alternative to apple cider, which tends to be loaded with sugar. By baking the apples, we retain their natural sweetness while adding a touch of warmth and spice. Simply core the apples and fill them with a mixture of cinnamon, nutmeg, coconut sugar, and pecans. Pop them in the oven and let the sweet aroma fill your kitchen. In just a few minutes, you'll have a delicious, nutrient-rich dessert that you can enjoy guilt-free.
But what's a dessert menu without cookies? Yes, you heard that right! With a few smart substitutions, we can still enjoy cookies without compromising our health. These guilt-free cookies are made with wholesome ingredients like almond butter, bananas, gluten-free oats, and cranberries or dark chocolate chips. You won't believe how delicious they taste, and the best part is, they won't derail your wellness journey. So go on, indulge in a couple of these cookies, guilt-free!
By choosing these healthy desserts, you're not only satisfying your cravings but also nourishing your body with nutrient-dense ingredients. The recipes I've shared will help you create a well-balanced lifestyle where you can enjoy your favorite treats without feeling guilty or sacrificing your health.
When it comes to creating healthy desserts,. Add a drop of Cinnamon Bark essential oil to your baked apples for an extra burst of warmth and flavor. Or experiment with other oils like Orange, Peppermint, or Lemon to infuse your cookies with delightful notes that will transform them into a culinary masterpiece.
Remember, indulging in desserts should be a joyous experience that contributes positively to your well-being. By making small swaps you can create delicious and nutritious desserts that will leave you feeling satisfied and guilt-free. Treat yourself, because you deserve it! You are worth it!
