Directions

Worried about some heavy party snacks? Here are a few favorites to support your digestion.

Make a Tummy roller by combining 15 drops DiGize and 15 drops Peppermint; fill withV-6 complex; roll on tummy before and after eating. 

One drop of SclarEssence Vitality in water before a meal for digestive support. (SclarEssence is FREE with 100 PV ER order.)

Digest & Cleanse supports healthy digestion and soothes gastrointestinal upset caused by stress, overeating, and toxins. It helps soothe the bowel, prevent gas, and stimulate stomach secretions, aiding digestion. Item #: 3293 

Young Living launched its NEW Savvy Minerals Makeup by Young Living Premium Starter Kit today! *Say that three times fast. Let's just call it the Savvy Minerals PSK, shall we?

All four kit options feature a foundation, blush, and three eyeshadows to accompany your foundation color, misting spray, and a foundation brush for proper application, and last but not least, a 5ml bottle of Lavender, perfect for your skin. 

Choose which Savvy PSK will work best with your skin type using these tricks. One PSK in allowed for each shade per account. YL reserves the right to take away this option for existing members if supplies are insufficient for NEW members.

Grab your Savvy Minerals makeup and get ready to SHINE in February with our 14-Day Savvy Minerals Five-Minute Face Challenge.

Over 50 Diamonds, Crown Diamonds, and Royal Crown Diamonds are teaming up, beginning February 15, 2018, to bring you this challenge.

There will be a makeup brush set GIVEAWAY in the group!! It will be so fun!!

CITRUS WATER

When exercise and healthy changes become a big part of our new routine it is important to stay hydrated for many reasons. It regulates body temperature, lubricates joints, and transports nutrients and waste throughout the body, which are all important for health. 

TIPS

1. Don't confuse hunger with thirst! The same part of your brain is responsible for interpreting hunger and thirst signals, which can result in mixed signals. 

2. Whenever you think you may be hungry, try drinking a glass of water and waiting 15 minutes. If this satisfies you, you were just thirsty. Some symptoms you may experience when dehydrated include dry eyes, headache, sluggishness, nausea, dizziness, dry skin and constipation. Drink water at regular intervals throughout the day, even if you don't feel thirsty. 

3. One of my favorite ways to spruce up a glass of water is to add Young Living vitality essential oils. One drop is powerful enough to flavor a big glass of water. Add your favorite flavor and enjoy a refreshing glass of water. 

Try Lemon, Orange, Grapefruit, Lime, Tangerine or Peppermint Vitality in your water. 

- Lemon vitality supports your detoxification organs. 

- Grapefruit vitality is a great way to support a healthy metabolism which is important to reach your weight goals. 

- Peppermint vitality is perfect in your fitness water when you are looking for more endurance and support with oxygenation. 

- Rosemary vitality can add a special twist to your citrus water. It supports your immune, respiratory, and nervous system. 

*NOTE: When drinking citrus water, make sure you drink out of stainless steel, glass, or ceramic. Citrus oils will eat away at anything with petrochemicals in it and you do not want to be digesting broken down petrochemicals. 

Citrus oils are cold pressed from the rind. The essential oil does not contain critic acid which means sipping on lemon water flavored by essential oils is not harsh on your enamel like it is when you squeeze a fresh lemon into your water. 

EO’s are safe but we need to be wise and smart and practice common sense.  
When dealing with our littles ones. Remember they are little. Useful for them but do not require as much as a bigger human. So start small and build up. If have any concerns diffuse a few days first the smallest amount is received in this way. But over a longer period of time.
Do not put them in your eyes or ears. 

Follow directions on labels.
*When adopting a healthy lifestyle you can use your oils in different ways! Once you get your own starter kit, your sponsor or I will connect with you and go over safety tips and suggestions in more detail!
The solid labels have aromatic and topical directions on them.
1. Topically - Apply on your skin. Dilute with a carrier oil like coconut oil or grapeseed oil. These are quickly absorbed and effective.
2. Aromatically - Use in the diffuser or by inhaling from diffuser jewelry or just put some on your hands.
3. Internally -Young Living oils are safe to ingest. The labels that are white are from their vitality line and have dietary instructions on them.
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* NOTE: Oils in the regular bottles are the same as the vitality bottles. For Example: Peppermint oil from the regular line and Peppermint oil from the vitality line have different labels (per FDA rules) but are the SAME OIL.

Hopefully, you have put on your comfy clothes, have made some tea, and are ready to explore some healthy tips to get your New Year started off right!
I know that some healthy lifestyle choices are hard. Do you struggle to order the salad over the burger? Lack motivation to get your booty off the couch and get some exercise? Been there! But guess what?! YL makes it easy to make healthy choices and you are going to discover how in this class! 

I must start with what sets Pure Young Living product apart!!

SEED TO SEAL
Young Living has a seed to seal guarantee and promise. The company abides by very strict guidelines to fulfill the promise to send pure products to your home.
Their farms and partner farms abide by strict standards.
They select the strongest seeds from strong thriving plants.
They hand-weed and use their own oils on plants for pest control to avoid the use of toxic chemicals.
They harvest at peak times to ensure quality oils.
They distill on site without chemicals.
They test every batch. If it doesn’t meet standards because of weather conditions or for any other reason, they do not bottle it up.
All of these factors make a huge difference in quality and effectiveness.
Check out more about their Seed to Seal promise at www.seedtoseal.com
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These are me at just one of the actual farms. I have been blessed to be at three of the farms in the US. This IS the real stuff