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Young Living Healthy Heart education. | Abundantly Wise Living | Cecilia Bruce-Okrzesik
Young Living Healthy Heart education.
You are receiving this email because you are part of our Young Living group.  This is for educational purposes only, this is not a solicitation. 

Have you seen the new Holiday products?  We have two new diffusers and 15ml of Christmas Spirit is in the mix along with some other fun goodies to share!!!!  Woohoo!  Check them out at our sway link: https://sway.cloud.microsoft/jnwVJ3UtfVXf87sE?ref=Link&loc=play

When you want to share healthy gifts with your friends and family this holiday season on a budget, you can grab pretty roller balls from Amazon to share your favorite YL Essential oil or you can grab a DIY recipe for sugar scrub, or pain balm on our Facebook page with a pretty glass jar from Hobby Lobby.  There are wonderful DIY recipes to share for the health needs of your friends that will leave them feeling good without all the toxic junk from commercial products.  Add a little label "Made with Love" and you have a wonderful gift that many will appreciate.  If you need specific ideas, please reach out, we would love to help you target specific needs.  

We are talking heart health this week for our education spotlight.  We only have one heart, so its important to take care of it.  

When looking at heart health from a natural standpoint, there are several factors that contribute to heart health.  Chronic inflammation, blood sugar imbalances, chronic stress, and nutrient deficiencies.  

My husband is a great example of how you can change your heart health with diet and lifestyle changes.  Way before we even met, he was working a high stress job with lots of travel, and eating out because of that, grabbing not so healthy food daily on the road.  He had decided to get some testing done just to see where his health numbers were and before he even left the facility, they told him to immediately get to a doctor because he could die 3 different ways that day.  He immediately quit his high stress job, and started to delve into healthy ways to get his body back into balance.  He changed all of his cholesterol, blood sugar and inflammation markers without any pills and even the doctors were baffled.  Several years later we met at a Young Living class I was teaching and we have been pursuing health together ever since.  

I am not sharing this information to tell you what decisions to make about your health, but to share our experience to give you hope and possibly a different avenue to pursue when thinking about your own lifestyle choices.   Please do your own research and make choices that are best for your family.  

Several products we love for Heart health are Young Living, and one that my husband takes daily is a non-Young Living product that has been very beneficial for him and his continued health.  

Young Living CardioGize - CardioGize is a daily supplement formulated to support the cardiovascular system using powerful ingredients such as CoQ10, selenium, garlic, astragalus, dong quai, motherwort, and hawthorn berry. These compounds are combined with premium essential oils such as Angelica, Cardamom, Helichrysum, and more to promote a higher quality of life by supporting healthy heart function, circulation, and the vascular system.

AromaLife is an essential oil blend designed for heart health.  Aroma Life helps the cardiovascular system, the lymphatic system and circulatory system and helps reduce tension. It's an amazing oil to have on hand!  Check this oil blend out in your desk reference for more uses for specific conditions.  

Nattokinase is a non-Young Living product that is wonderful for a natural alternative to thin the blood.  My husband takes this daily and has had wonderful test results for blood flow ranges and has perfect blood pressure every time.  Here is a write up on it,  check it out for yourself!  https://www.orthomolecularproducts.com/docs/default-source/pdn/pdn_nattinokase3.pdf?sfvrsn=2f89c48d_12

When you are trying to reduce your inflammation and lower your blood sugar levels, some healthy tips to investigate are Intermittent Fasting, ditching processed sugar (I have so many great alternatives without using fake sugars - remember aspartame is a neurotoxin) reducing the amount of white flour you consume and using Berberine daily.  Berberine is a great supplement you can get at any health food store for balancing blood sugar levels naturally.  If you can get it combined with tumeric, that is even better to help with inflammation.  

Next up is our RED CEDAR BLISS!  My husband had been dealing with some garbage in his lungs and sinus' for several months that we just could not figure out where it was coming from.  His lungs were clear said the doctor but he was still dealing with some phlegm type substance that would not go away.  We finally ordered Red Cedar Bliss and he started taking it with Laurus Nobilis 3x a day in a capsule, 4 drops each and within days it broke up the phlegm and he no longer deals with it.  It has been a game changer for him.  We now keep two bottles on hand in case the issue arises again during the winter months.  It also smells absolutely incredible in the diffuser 6 drops at night to assist with breathing easy!  You will love this oil.  

Let's talk about this one for a minute!!  
Yes, Red Cedar Bliss is a warm, evergreen bliss!  She is a beautiful blend of  Orange, Clove,  Laurus Nobilis,  Helichrysum,  Frankincense, and Western Red Cedar oils, which have a welcoming, harmonizing aroma to ground and uplift the mind. Plus, this blend of oils has some incredible health benefits and is full of multiple constituents that support a healthy immune system and overall wellness!
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BUT DID YOU KNOW   Mary Young created this blend to serve a particular purpose?   Let's see. Since this is on social media, I need to control how I say this  put on your thinking cap and really listen for a minute.
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Several years ago (eh hem...2020),   some things that changed things forever happened in our world. For the last several years, there has been a clear need in today’s world for a re-balancing of the body, blood, and heart.
This is not just in the physical sense but also in the emotional sense.    POWERFUL oils in this bend will open a path of overall healing for mental, spiritual, and physical support.
Each oil in this blend provides constituents that help create channels in our body to clear our “toxins or proteins,” and the key to that is CLEAN BLOOD. How do we help blood be the cleanest it can be? >>> Helichrysum, Red Cedar, Frankincense, and most especially clove.
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   Where does blood pump through daily and carry good and potential toxins? The heart. The liver. Keeping these clean and healthy is key!
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 Orange Essential Oil packs a big, power-packed punch with antioxidants, helping the body remove toxins and free radicals it may be unknowingly exposed to. Why is this important? Clean cells mean a thriving body, both physically and mentally. It also is the foundation for a well-response immune system to anything that comes its way.
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 Clove Essential Oil contains antioxidants and may support a healthy immune system and general wellness. Clove oil also contains eugenol and flavonoids, which can help support a healthy inflammatory response and occasional aches and pains. No wonder it has been used in dentistry for centuries!!
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 Bay Laurel (AKA Laurus Nobilis & Bay Leaves) has been believed to be effective at calming the mind since ancient times. The linalool and cineol found in bay laurel have been found to reduce everyday anxiety and balance stress hormones. It supports your healthy immune and respiratory systems!!
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 Frankincense Essential Oil kind of stands on its own in the blend. We know what Frank can do and how powerful it is for the mind, focus, and clarity. It is amazing at relieving occasional stress and promoting relaxation. Your lovely lungs and respiratory system love the aroma of Frank! Your strong healthy DNA adore frankincense!!!
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 Helichrysum Essential Oil - Helichrysum is the Latin name for a flowering plant meaning “immortal” or “everlasting.” That is all I am going to say about our Helichrysum right now.  This oil is expensive but its great to have on hand and only use for emergencies in your home, you know like nose bleeds, or cuts that wont stop bleeding, and oh its so good to help wake up nerves that are asleep if you know what I mean.   It can helps tissues regenerate when used daily.  Remember, our Young Living oils do not expire, so I keep this one in my emergency oil stash and only use it for such.  I always take it when traveling in case of mishaps along the way!  
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 Western Red Cedar Leaf Essential Oil AND Western Red Cedar Wood Essential Oil— I want to make sure you notice that we are using both the wood and the leaves. Each part has different constituents that are AMAZING for your body, your brain, emotions, and overall balance. The Western Red Cedar is called the “tree of life” by the Kakawaka'wakw Tribe [Indigenous tribes] of British Columbia. Again, sometimes less is more. Please note: your lungs, sinuses, and entire respiratory and immune system love the aroma!!
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  Red Cedar Bliss, why you need it:
• A natural way to support your immune system.
• To support overall wellness.
• To invite harmony into your life.
• Antioxidant-supporting oils that deliver plant powered immune support
• Your lungs, sinuses, and respiratory will thank you!!
• Your healthy heart & blood cells will appreciate you too!!
• Love on your strong DNA!!  (Thank you Shannon Hudson for the write up) 

We hope this weeks education serves your family and helps you on your health journey.  Use your oils daily, even if you don't know what they are used for.  You will see results when used on the back of your brainstem, the bottom of your feet or when you drop them down your spine.  Young Living oils wake up your cells, helps them go in and clean up the junk in our cells and can help your body get back to normal balance when you use them. 

If you need help finding a desk reference to know how to better use your oils and supplements, or if you would like to host an educational gathering for your friends and family and we virtually or in person come and teach how to regain your health back, please let us know.  We strive to help you bring health and wholeness to your home, one drop at a time! 

Cecilia Bruce-Okrzesik
Young Living Gold Leader

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From Brokenness to Joy!

 
Welcome!  It is my pleasure to share my story with you and welcome you to the incredible world of Young Living Essential Oils.  
My family consists of myself and my children some of whom have already started their own families.  We started our oily journey about 13 years ago at a time in our life when we desperately needed some calm and Joy!  Have you ever been there?    A friend of mine had invited me to a class to learn about these oils and I wasn't quite sure what to expect but I just knew that my biggest need at the time was to calm some hurting hearts after some major emotional upsets in our home and family life.  Lots of loss and trauma left us with many emotional scars.  The first oil I was introduced to was the oil of "Joy" and it truly just changed the temperature in our home.  Kids were smiling more, laughing more and loosening up!  As a mom, I loved seeing those changes so I continued to investigate and dug in deep to researching all I could about Young Living  oils and the amazing benefits that they could have on our physical, emotional and spiritual well being!  We have never looked back!  I started sharing how these products were so life changing with everyone I could tell, because I wanted my friends and family to have the same results that I was having!  Who doesn't want to share the greatest deal on the pair of shoes you just bought, or the best food at the restaurant that just opened down the street?  We love to help our friends enjoy the great finds that we encounter in life and this is why your here!  Now, not only has our emotional health been improved but our financial health has  had a transformation as well.   I am excited to welcome you to this great  find that has changed my family's life forever!  

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