Updates from Paula Valois

Small Steps Lead to Big Changes

Small Steps Lead to Big Changes

Paula Valois
I first started using essential oils back in 2012.  At that time, I was a busy, working Mom with one of our kids in university, our oldest still living at home and our youngest was 15 and st
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Setting the Mood

Setting the Mood

Paula Valois
I love playing around with different essential oil combinations to put into my diffuser.  It all just depends on my mood that day, or what kind of mood I would like to be in.Sometimes a calm
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Retired Life So Far

Retired Life So Far

Paula Valois
My birthday is in a few days.  I’m going to be 63.  My first birthday as a retired person.  I’m still getting used to my new retired status.  It’s a bit weird,
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Back to Routine

Back to Routine

Paula Valois
September is just around the corner!  Kids and teachers will be going back to school.  Summer vacation will end.  Extra curricular activities will start up again, and parents and kids w
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Time to get moving!

Time to get moving!

Paula Valois
These days I’m more achy than usual.  It’s probably because I’ve been doing more sitting than usual, working at my desk, and missing my walks.My knees are sore, my neck is sore,
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Retirement's coming...so what's next?!

Retirement's coming...so what's next?!

Paula Valois
People keep asking me what I’m going to do with myself when I’m retired.  I guess it’s a legitimate question, although I can’t help feeling a bit anxious whenever someone asks me it.  Like I
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Music and Essential Oils

Music and Essential Oils

Paula Valois
I got to play music last night with a couple of friends of mine who happen to be brother and sister.  They are amazing musicians.  Mary plays the stand up bass and the ukulele and Peter play
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Out of Darkness

Out of Darkness

Paula Valois
I woke up in the middle of the night last night and couldn’t see a thing.  I mean it was pitch black.  Usually there is some ambient light in the room, from the clock, or even a bit of light
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The Big Transition

The Big Transition

Paula Valois
I put one of those countdown apps on my phone a while back.  I’ll be retiring from the organization that I’ve led for 39 years this summer, and I thought it would be funny to be able to check the
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Meet Paula Valois

 
Hi, I’m Paula! 

I’m so happy that you're here!  I would love to help you to get started with these beautiful essential oils and natural products!

I started using essential oils to support my health & wellness over 14 years ago, and after a skeptical beginning, I have become a true believer in their power to support me in my daily life!

The shifts in my approach to my health have been life altering.  I’m more active, more centred, and live my life in a more balanced way.  That included a focus on removing harmful toxins from my home and personal care products.  

It didn’t happen overnight, but as I learned more over the years, I have made adjustments in how I live, what I put in my body, and which products I choose to have in my home.  And as a "Nana" to an energetic little sweetheart, staying healthy means I can keep enjoying my time with my granddaughter for years to come!

I would love to show you how these beautiful essential oils can make a difference in your life too!  




 









 






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