Updates from Paula Valois

DIY Gifts for the Holidays

DIY Gifts for the Holidays

Paula Valois
I often find myself making some little gifts for people in December.  I love giving away little body butters, or bath salts.  I think I get more joy out of it than the person receiving it! &
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For the Love of Tree Oils

For the Love of Tree Oils

Paula Valois
There’s just something about the tree oils that just draws me to them.  Maybe it’s because I live in the bush (in Northern Ontario we call it “the bush”).  I’m surrounded by trees and lakes
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Practicing Gratitude

Practicing Gratitude

Paula Valois
Practicing Gratitude Sounds funny right?  I mean, how do you “practice gratitude”?  It’s not like a sport, or learning an instrument.  How can it be something you practice?Well, ac
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Changing Season, New Beginnings

Changing Season, New Beginnings

Paula Valois
On Labour Day weekend, the weather was so hot here, that we actually went swimming in Lake Superior!  Almost unheard of around here!  It was pretty awesome!Of course, a few days later, the t
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Funny thing about time is.....

Funny thing about time is.....

Paula Valois
Maybe you’re old enough to remember when, at the end of 1999, we all thought we might all be in big trouble!  Maybe the computers that support every part of our daily living, from our heating and
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When You Realize You Gotta Make a Change

When You Realize You Gotta Make a Change

Paula Valois
I’m not sure if I’ve told you this already, but I have been working as a women’s advocate in the anti-violence against women sector for 38 years now.  I’m the Executive Di
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Finding Balance in the Chaos

Finding Balance in the Chaos

Paula Valois
Finding balance in life is not a “one and done” kind of proposition.  It’s something you will constantly be trying to do.  Let’s face it, life can throw you
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Early to Bed, Early to Rise

Early to Bed, Early to Rise

Paula Valois
I like getting up early, before anyone else is up and just easing my way into my day.  I enjoy the quiet, sacred time, when it’s just me and my thoughts.  I usually follow the same mor
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Lessons of the fall

Lessons of the fall

Paula Valois
Do you ever find sometime you’ll be going along pretty good in life, you know things are just chugging along great, and then something happens that lands you on your butt?Well that happened to m
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Cheers!

Cheers!

Paula Valois
I’m coming up on 3 years of sobriety here!  Wow!  How did that happen? About 2 weeks after my Dad passed away, I woke up with a wicked hangover, and decided, that’s it! &nbs
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Meet Paula Valois

 
Hi, I’m Paula! 

I’m so happy that you're here!  I would love to help you to get started with these beautiful essential oils and natural products!

I started using essential oils to support my health & wellness over 14 years ago, and after a skeptical beginning, I have become a true believer in their power to support me in my daily life!

The shifts in my approach to my health have been life altering.  I’m more active, more centred, and live my life in a more balanced way.  That included a focus on removing harmful toxins from my home and personal care products.  

It didn’t happen overnight, but as I learned more over the years, I have made adjustments in how I live, what I put in my body, and which products I choose to have in my home.  And as a "Nana" to an energetic little sweetheart, staying healthy means I can keep enjoying my time with my granddaughter for years to come!

I would love to show you how these beautiful essential oils can make a difference in your life too!  




 









 






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