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Have you been having trouble achieving a specic goal? Are you allowing other less important things to get in the way of accomplishing what you really want? Then, it’s time to do a VISION check. Just as it is important to get our eyes checked regularly to assure that we will be able to see clearly, it is equally as important to do a VISION check to be certain that our goal is on track.  Vivid Picture Have you created a vivid picture in your imagination as to what your completed goal will look, feel, and sound? Have you added lots of sensory detail, paying particular attention to what emotions you will experience when you have achieved your goal? Many people omit this step or they make a half-hearted attempt at it. As a result, their completed goal is not real to them so it becomes very easy to get distracted by day-to-day events. This step takes time and thought which is why many people don’t do it. However, if you don’t have a clear picture in your mind as to what you are trying to accomplish, how will you ever attain it? Developing a clear, vivid picture is critical if you want to achieve your goal.  Inspired Are you inspired by your goal? Does thinking about it make you smile? If not, then go back to your vivid picture and change it until you are excited about it. Goals take effort. They often require that we change and do things that may be a stretch for us. If the goal isn’t something you really want in the rst place, then why bother trying to achieve it? When you come up with a goal, don’t limit yourself by what you think you can accomplish. Decide what you truly want. Many people have achieved enormous success in their lives because they had big goals. When you are inspired enough by your dream, you will nd a way to make it a reality. |
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Th LifNever GivP!e Coach's Content Bible |
Sustained Belief Do you have a sustained belief you will achieve your goal? If you don’t expect to accomplish your goal, then you probably won’t. Sometimes it takes extraordinary courage to believe, in the face of all evidence to the contrary, we will be successful. Things go wrong. Problems come up. It is easy to get discouraged. That is the time when you most need to have sustained belief. You can get through the difcult times if you believe you can. People rise to the level of their own beliefs. When you believe you will be successful, then you will achieve success.  Identify Do you identify with your goal now even though you have not yet achieved it? We must begin to identify with the person we want to become. Once or twice each day, play the picture of your completed goal in your mind. Live your goal in your imagination and experience all of the wonderful emotions that go with it. As you continue to do this, you will nd that your thoughts and behaviors become more aligned with the person you will be when you achieve your goal.  Observant Are you observant as to what actions that are taking you closer to your goal and those that are moving you further away? When we create an action plan for our goal, some of the ideas included in it will work and others won’t. After you take a specic action, observe the result. If it is positive, then continue to do it. If you don’t get the result you expected then modify it and try again. By being observant about what is working and what isn’t, you can adjust your strategy as needed so you will continue to move closer to your goal.  Never Give UP! Have you adopted a never give up attitude? Have you made a decision that you will not quit no matter how long it takes to achieve your goal? If you don’t have this attitude you might nd that obstacles overwhelm you. They might be too difcult to overcome and there is a strong likelihood that you will quit before achieving what you want. However, when you adopt a never give up attitude, there is a power and conviction within you that will carry you through until you reach success.  So if your VISION is fuzzy, don’t worry. By making a few adjustments, you will be able to clearly see your goal to completion and experience all the joy and satisfaction that are part of the package. SOOOO how do I do this? One way is by doing an AFT. What is that? An Aroma Freedom Technique yes a technique created by a phycologist using the purest of essential oils. Several are super useful to help clear out the fuzzy I use a blend of Frankincense , Lavender and stress away. then honing in or clearing the edges of my vision with any one of the following oils. Transformation, Lemon, Valor. or any oil that smells happy to me!! This is just one of the ways. making sure I diffuse oils through out the day also assists my mind to actually live out my goals. Also making sure I am nourishing my brain!!! Soooo many ways I support my goals and vision. You see there is a correlation with our physical eyes vision and our spiritual eyes and our emotional eyes!! Doing the work to give my body , mind and spirit. So a testimomey I shared four years ago that still holds true today! "Guess who had an eye doctor appointment today and was told that yet again since last check up my eyes  IMPROVED ????? Yes last check up my prescription was 5.25 far sighted. And this time was 4.75. About 4-5 years ago they were a 6.00 So maybe there is something to taking care of yourself and giving the nutrition you need and getting toxins out of life that your body CAN heal itself! " #bettereyesight #dailyfrankincenseundereyes #alltheNingxiaRed #heritageliving #traciefitzhugh #tidbitswithtracie #agnewadventure #holistichealthliving #youngliving #ditchingharshchemicals. #godcreatedustoheal #heknowswhatheisdoing #stopallthetoxins |
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