And yes, I have used these words interchangeably. You probably have too.
Feeling is defined as an emotional state or reaction. Whereas emotion is a natural instinctive state of mind deriving from one’s circumstances, mood or relationships with others. IKR?
There are 7 core emotions:
🤬 Anger
😱 Fear
🤮 Disgust
😁 Happiness
😢 Sadness
😮 Surprise
😤 Contempt
When you google for the feelings list, interestingly enough, you get the same list.
My thinking is, we experience feelings which are expressed in emotions.
How we express our emotions directly affects the health of our minds and bodies.
📆 In June 2020, I did a 30-Day Feelings Ritual Protocol. Seven days into it (using the 6 oils in the Feelings Kit),I had a headache All Day Long, and was emotionally exhausted. I went to bed that night with a headache, and woke up with it.
As I had been using these oils for release and forgiveness, I knew the daily usage of these oils allowed feelings I was holding on to .. be brought to the surface. And when that happened, they were blocked, bringing on my headache. I speak on the authority earned from living on this earth for 50+ years. #SoThereIsThat
💪 It was when I expressed my emotions .. feelings of hurt and rejection from a broken wedding engagement, loneliness, desiring to believe in better tomorrows, etc .. to one of my besties that they broke through the surface, bringing release to this pain. My headache began to decrease, and went away within moments.
Using these oils prompted courage and peace for me to express these emotions, bringing sweet release from these feelings. As well as helping me to move forward with hope and confidence, believing for a bright and better future.
The unreleased feelings you are holding onto may be affecting you in ways you do not know. Essential oils can assist with barriers.
The question you need to ask yourself is … are you ready to make changes?
I am not a medical expert, which means I cannot treat, diagnose, nor cure. Simply sharing my experience, wanting to help others.
CALL TO ACTION
1. Join our class on Saturday with live Q&A!
Date- January 8th
Time- 10am (ET)
Where- ZOOM
Meeting ID: 967 1067 6012
Amy Laux
Helping women reach wellness-
1lb, 1 inch, 1 🔥, 1 emotion
And One Step At A Time 🏃♀️
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