In June 2022, I wanted to drop the weight. Which I gained processing through a breakup and resting & recovering from a traumatic brain injury (#TBI). Switching gears to get inertia going in my favor was proving harder than I thought.
I had so many goals- drop weight; boost my finances (that took a hit because of my #TBI); exercise more; eat better; start seeing my friends again (difficult to do the previous 18 months because of my #TBI); and reboot my Young Living business. But it was proving to be too much as I was at my childhood Farm every week for 2 days to care for an aging parent and working 40+ hours at my job. I was overwhelmed with the stress and worry and doubt .. and beating myself up because I wasn’t meeting my goals.
And I just wasn’t feeling well … my head hurt, parts of my body ached, lifting my right arm caused excruciating pain, I wasn’t getting enough sleep, I was worried about my dad. Finally, I got to the point that I said: no more. I put the goals on a shelf and focused on how I could Simply Feel Better. I knew it was either that, or things might continue in a downward spiral. I knew that in order to set myself up for success, I had to make small yet significant changes.
I kept drinking my NingXia Red daily, but I added Zyng and Nitro when extra energy & focus were needed. I added Cedarwood to the Lavender that I diffused nightly for sounder sleep. And I added Inner Beauty Collagen to my simple daily routine. These all helped with my energy and focus. The collagen especially helped with my energy (read more here) and after about six months, the pain in my right arm was gone. IKR!
I am glad that I decided to give myself grace to find natural and easy-to-apply ways to Simply Feel Better.
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