Hope

Joy in the Waiting: Savoring the Slow with Jesus

11/24/2025 09:00 AM Central
Letticia Callies
Emotional wellness, Encouragement, Hope, joy, natural wellness, peace
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When life feels heavy or uncertain, joy can seem distant — but true joy doesn’t depend on circumstances. Discover how trusting Jesus helps you find strength, renewal, and peace that lasts.

Peace Over Pressure: Finding Calm When Life Feels Heavy

11/17/2025 09:00 AM Central
Letticia Callies
Emotional wellness, Encouragement, Hope, joy, peace
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Feeling stretched thin this season? Learn how to release pressure and find peace through simple, faith-rooted rhythms that calm the body, quiet the mind, and renew your joy in Jesus.

3 Gentle Ways to Build Fall Resilience Naturally

10/06/2025 10:00 AM Central
Letticia Callies
Emotional wellness, encouragment, holistic health, Hope, Jesus, natural wellness, resilience
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Discover 3 simple, faith-rooted ways to build resilience this fall. Nourish your body, calm your mind, and root your heart in gratitude with practical rhythms that bring peace and strength.

Meet Letticia (Dr. Joy)!

Do you ever feel stuck, just trying to make it through the day? I see you, and I understand—I’ve been there. For years, I felt emotionally drained and physically depleted, especially during my pregnancies. My 4th brought challenges like gestational diabetes and constant illnesses, and by my 6th, stress had truly taken its toll. Have you ever felt that way, yearning for more joy amidst the chaos?

In my quest for natural wellness, I discovered simple swaps to reclaim my energy and live with purpose. It changed everything, and now I help people who want to a healthier, more vibrant life but don't always know where to start. My goal? To make your journey straightforward, joy-fueled, and effective, even amidst life’s ups and downs. I share practical tips, offer guidance, and create personalized plans to fit your unique goals. If that's you, get in touch—I’d love to help.

~Choose joy!

Philippians 4:13

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Hope

Joy in the Waiting: Savoring the Slow with Jesus

Peace Over Pressure: Finding Calm When Life Feels Heavy

3 Gentle Ways to Build Fall Resilience Naturally

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Meet Letticia (Dr. Joy)!