encouragment

Joy in the JOMO Season

Dec 1, 2025 09:37 PM Central
Letticia Callies
Emotional wellness, encouragment, joy, natural wellness, self-care, tips
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Discover the joy of slowing down this December. Learn how choosing JOMO—the joy of missing out—creates space for peace, presence, and God’s goodness.

Gratitude that Grounds You

11/10/2025 09:00 AM Central
Letticia Callies
Emotional wellness, encouragment, gratitude, Jesus, joy
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When life feels busy or uncertain, gratitude becomes an anchor for peace. Learn how small, faith-rooted moments of thankfulness can calm your body, reset your mind, and release joy — right where you are.

Worship in the Waiting: Where Peace Begins

11/03/2025 09:00 AM Central
Letticia Callies
chronic pain, Emotional wellness, encouragment, faith, joy, natural wellness, suffering
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Waiting seasons can feel heavy, but peace isn’t found in having it all figured out — it’s found in worshiping through the waiting. Learn how stillness with Jesus can calm your heart and renew your strength.

3 Gentle Ways to Build Fall Resilience Naturally

10/06/2025 10:00 AM Central
Letticia Callies
Emotional wellness, encouragment, holistic health, Hope, Jesus, natural wellness, resilience
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Discover 3 simple, faith-rooted ways to build resilience this fall. Nourish your body, calm your mind, and root your heart in gratitude with practical rhythms that bring peace and strength.

Meet Letticia (Dr. Joy)!

Do you ever feel stuck, just trying to make it through the day? I see you, and I understand—I’ve been there. For years, I felt emotionally drained and physically depleted, especially during my pregnancies. My 4th brought challenges like gestational diabetes and constant illnesses, and by my 6th, stress had truly taken its toll. Have you ever felt that way, yearning for more joy amidst the chaos?

In my quest for natural wellness, I discovered simple swaps to reclaim my energy and live with purpose. It changed everything, and now I help people who want to a healthier, more vibrant life but don't always know where to start. My goal? To make your journey straightforward, joy-fueled, and effective, even amidst life’s ups and downs. I share practical tips, offer guidance, and create personalized plans to fit your unique goals. If that's you, get in touch—I’d love to help.

~Choose joy!

Philippians 4:13

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encouragment

Joy in the JOMO Season

Gratitude that Grounds You

Worship in the Waiting: Where Peace Begins

3 Gentle Ways to Build Fall Resilience Naturally

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Meet Letticia (Dr. Joy)!