Back-to-school isn’t just for kids; it’s a time for all of us to refresh our commitment to lifelong learning and self-improvement. It's the perfect season to invest in tools that support our daily learning and well-being at great prices, reminding us that we should always be nurturing our minds!
As an empty nester, I cherish this time of year to focus on my own growth and brain health. Let’s explore some essentials that can create a calm, focused, and enriching environment, making this back-to-school season beneficial for everyone in the household!
Essential Tips for a Smooth Back-to-School Experience
📝 Creating a Restful Routine
Adequate rest is crucial for a productive day of learning. Establish a calming bedtime routine by creating a serene atmosphere in the bedroom. Diffuse relaxing scents or enjoy a gentle foot massage to help soothe the mind and prepare for a good night’s sleep.
📝Empowering Confidence
Starting something new can be daunting, whether it’s the first day of school for kids or a new project for adults. Apply comforting and empowering aromas to create a sense of strength and confidence. This can help ease jitters and build a positive, focused mindset.
📝 Setting Up a Comforting Study Space
Create a cozy and inviting study area with diffused aromatics that promote concentration and focus. A gentle glow from a ambient light can also add to the calming environment, perfect for deep learning sessions or unwinding after a long day.
Back-to-School Special: Prioritize Brain Health for You and Your Family
All through August, you can enjoy substantial savings on supplements that support digestive and brain health for both adults and children.
This is an excellent opportunity to stock up on essentials that enhance overall well-being and cognitive function!
If you are interested in my products I use here is a link to my newsletter
As I embrace this season of continuous learning, I am currently immersing myself in the wisdom of John Maxwell.
Here is a link to today's insightful session: Personal Growth
Another Link to what I am listening to today! A lecture from MIT Opencourseware, Essential Oils Lecture Part 1. I enjoying learning from all sources so that I may have a great understanding of all perspectives
And another short video on why I use my all natural household cleaner! I just love that a product helps me to stay well naturally and has great side benefits!
Let's always remember the importance of taking care of our minds and never stop learning. Here's to a healthy, focused, and enriching back-to-school season for everyone!
0 Comments