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Mountain Mover Journal | Julie Lewis
Mountain Mover Journal
365 days…TWELVE Habits…2,190 Tasks toward your Goals!
  • Proven method to increase productivity
  • Time Saver – Takes only MINUTES each day
  • 365 Daily Entries – Track Your Entire YEAR!
  • Spend Less Time Planning and More Time DOING!

Get ready for the most productive year of your life! 

  1. Time Saver.  Most journals these days are essentially scrapbooks and take up valuable time doodling, checking boxes and writing down every single detail of your time. This journal takes only MINUTES each day to fill out, focusing on what’s most important which leaves you more time to get things done!
  2. Efficiency.  This 6×9 book can easily fit in your bag and has enough space for 365 days instead of the average 90 days. Shorter journal entries allows you to focus on the most important highlights of the day, setting you up for success by being consistent.
  3. Proven Strategies.  Success begins with a solid daily routine.  By writing down your goals daily, having gratitude, always improving yourself by developing good habits, completing six of the most important tasks each day (Ivy Lee Method) and reflecting on each of these, you are setting yourself up for success!

How to use your Mountain Mover Journal

This journal was created to be quick, simple, intentional and save time.  It is designed to keep laser-focus on your goals and maximize your productivity.

Daily Tasks

Each night, list your top six tasks for the next day, prioritizing them by importance.  Your goal is to complete all six tasks throughout the day by finishing the first before moving onto the next.  This is called the Ivy Lee method, a 100-year-old strategy used by Charles Schwab to skyrocket productivity.  If for any reason you don’t finish your list, move what you didn’t complete to the top of the text day and fill in the remaining lines.

30 Day Habits

You can completely change a habit in 30 days if you are consistent.  Each day, write what habit you would like to change.  It could be that you are working on quitting a bad habit, or working to develop a good habit.  Writing it down daily consistently sets your intention.  By the end of the year, you will have changed TWELVE Habits!! That’s phenomenal!!

Goals

Write out your next big goal until you achieve it.  The process of writing it down will solidify it in your subconscious and you will stay focused on achieving that goal.  Once you complete your goal, celebrate, draw some stars and fireworks and start writing your next goal.

Today I am Grateful for…

Gratitude is POWERFUL!  Being grateful raises your frequency, starts out the day with positive thoughts and attracts more of the same.

Journaling

On the blank lines, this is YOUR Zone.  You may choose to write a quick blurb about your day, write out your daily affirmation, or journal how you feel.  Think about what you will want to remember about your journey when you flip back through your pages and reflect on how to improve.
Above all…be consistent, keep focused and have fun!
You’re gonna Move Mountains!


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Just a girl who finally decided to GO FOR IT!

 
My life was filled with regrets. I spent too much time in the rat race, being a stressed-out ball of anxiety living someone else’s version of my life. I would come home after work most days and crash on the couch with zero energy left. I took advice from others who didn’t know me, tried to keep up with the Jones’, living a boring life with no purpose. Somewhere along the way I lost my identity, I wore the hats of co-worker, mom, wife, etc. and forgot what brought ME joy. A turning point in my life was a quote I read from my favorite author, Terry Goodkind, “Your life is yours alone, rise up and live it!”

I set out on a journey to “find myself”, which is a little cheesy, but I came to realize that in order to be the best mom and best wife, I needed to be my best self. SELF-CARE IS NOT SELFISH. In fact, it’s just like the masks on an airplane. Put your mask on before helping others.

Everything changed when I got my head straight, started working to balance my life and started a simple daily routine that increased my energy and overall health. Almost overnight, I left the job I hated, we sold everything, moved across the country and started living our lives. My goal was to not have any regrets at the end of my short life.

Now, I work from home one block from the beach, I’m learning how to scuba, surf, and sail as we prepare to live on a boat, traveling the world, soon. We aren’t waiting for retirement when we won't be as “youthful”, we’re living our lives NOW.

I’ve put my mask on and I’m ready to help others fix their boring lives and do EXACTLY what they were created to do! I’m excited to see you live the life you are dreaming of!

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