What to do to support the prostate
The prostate is a gland that lies at the base of the bladder, surrounding the urethra.  It produces semen and protects the delivery and fertility of the sperm.  A young man’s prostate is about the size of a walnut. It slowly grows larger with age. If it gets too large, it can cause problems. This is very common after age 50.  The older men get, the more likely they are to have prostate trouble.

Benign Prostatic Hyperplasia (BPH) is a non-malignant enlargement of the prostate which affects approximately 50% of men aged 51-60 in the US,  making it the most common prostate problem for men over 50.

Prostatitis is often caused by bacteria, but can also be attributed to a depletion of zinc and enzymes (which sterilizes the urethra and protects the gland from infection) seen with increased sexual activity. 


High Quality foods (consider the Mediterranean diet) and supplements deliver thousands of healthy compounds in the body to nourish and create a healthy environment for the prostate. Also, consider using essential oils and selected herbs for prostate support, in an attempt to keep the gland healthy, naturally. The following products should be considered. Select the items that apply to your particular situation:

Ningxia Red This is the #1 product to start with if can only do one thing to support the prostate. This exclusive drink is packed with powerful antioxidants to help against oxidative stress, support normal cellular function, and promote healthy energy levels.  NingXia Red features wolfberry, plum, aronia, cherry, blueberry, and pomegranate juices and extracts to start your day off right. Do you get 5-7 servings of fruits and vegetables daily?  If you don't, I would consider this to help maintain that daily goal. 


Progessence Plus: Use 1-5 drops per day.  Progesterone is a hormone that opposes estrogen and protects the organs from its effects. 

MisterCreated for men, Mister™ essential oil blend is uplifting when diffused and can be used in conjunction with Prostate Health™. it is an essential oil blend that supports the male reproductive system.

Olive Essentials:   Each capsule of Olive Essentials has as much hydroxytyrosol as a liter of extra virgin olive oil.  

Super C™  supports normal immune, respiratory, and circulatory function with vitamin C, rutin, citrus bioflavonoids, minerals, and an array of premium essential oils. 

OmegaGize³ combines the power of omega-3 fatty acids, vitamin D3, and CoQ10 along with essential oils to support normal brain function and normal heart, eye, and joint health

Prostate Health is uniquely formulated for men concerned with supporting the male glandular system and maintaining healthy, normal prostate function. Prostate Health is an essential oil supplement featuring powerful saw palmetto and pumpkin seed oil—ingredients known for their support of a healthy prostate gland. A proprietary blend of pure geranium, fennel, myrtle, lavender, and peppermint essential oils provides the body with key components. The benefits of liquid capsules include a targeted release for ideal absorption and minimal aftertaste. For maximum benefit, Prostate Health should be taken consistently over time.

FDA Discalimer

**These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.


References:

Progesterone receptor in the prostate: A potential suppressor for benign prostatic hyperplasia and prostate cancer. Chen R, Yu Y, Dong X. J Steroid Biochem Mol Biol. 2017 Feb;166:91-96.

Urethral dysbacteriosis as an underlying, primary cause of chronic prostatitis: potential implications for probiotic therapy. Liu L, Yang J, Lu F. Med Hypotheses. 2009 Nov;73(5):741-3.

Ningxia wolfberries contain omega-3 Effect of Dietary Omega-3 Fatty Acids on Tumor-Associated Macrophages and Prostate Cancer Progression. Liang P, Henning SM, Schokrpur S, Wu L, et al Prostate. 2016 Oct;76(14):1293-302. 

A review of pomegranate in prostate cancer. Paller CJ, Pantuck A, Carducci MA. Prostate Cancer Prostatic Dis. 2017 Sep;20(3):265-270.

Lycium barbarum polysaccharides induce apoptosis in human prostate cancer cells and inhibits prostate cancer growth in a xenograft mouse model of human prostate cancer. Luo Q, Li Z, Yan J, Zhu F, Xu RJ, Cai YZ. J Med Food. 2009 Aug;12(4):695-703. 

Differential effects of blueberry proanthocyanidins on androgen sensitive and insensitive human prostate cancer cell lines. Schmidt BM, Erdman JW Jr, Lila MA. Cancer Lett. 2006 Jan 18;231(2):240-6. 

Plasma coenzyme Q10 levels and prostate cancer risk: the multiethnic cohort study. Chai W, Cooney RV, Franke AA, Caberto CP, Wilkens LR, Le Marchand L, Goodman MT, Henderson BE, Kolonel LN. Cancer Epidemiol Biomarkers Prev. 2011 Apr;20(4):708-10. 

Effects of EPA, ?-linolenic acid or coenzyme Q10 on serum prostate-specific antigen levels: a randomised, double-blind trial. Safarinejad MR, Shafiei N, Safarinejad S.  Br J Nutr. 2013 Jul 14;110(1):164-71.

Effects of pumpkin seed oil and saw palmetto oil in Korean men with symptomatic benign prostatic hyperplasia. Hong H, Kim CS, Maeng S. Nutr Res Pract. 2009 Winter;3(4):323-7. 

Galactoglucomannan-rich hemicellulose extract from Norway spruce (Picea abies) exerts beneficial effects on chronic prostatic inflammation and lower urinary tract symptoms in vivo. Konkol Y, Vuorikoski H, Tuomela J, Holmbom B, Bernoulli J. Int J Biol Macromol. 2017 Aug;101:222-229. 

Dietary Vitamin C Intake and Risk of Prostate Cancer: A Meta-analysis Involving 103,658 Subjects. Bai XY, Qu X, Jiang X, Xu Z, Yang Y, Su Q, Wang M, Wu H. J Cancer. 2015 Jul 28;6(9):913-21

León-González, Antonio J et al. “Comparative Cytotoxic Activity of Hydroxytyrosol and Its Semisynthetic Lipophilic Derivatives in Prostate Cancer Cells.” Antioxidants (Basel, Switzerland) vol. 10,9 1348. 25 Aug. 2021

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