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Vitality oils to elevate your recipes! | Oily MD | Tamyra Comeaux
Vitality oils to elevate your recipes!
  • Offers a sweet, slightly floral taste and aroma
  • Improves sleep quality for occasional sleeplessness*
  • Supports general wellness*
  • Contains cleansing and antioxidant properties*
  • Helps ease occasional nervous tension*
    • Place a few drops in your water in the evening to help improve sleep quality for occasional sleeplessness.*
    • Add 2 drops to a vegetarian capsule to take advantage of Lavender Vitality’s cleansing and antioxidant properties.*
    • Balance Lavender Vitality in savory dishes with herbs such as thyme, rosemary, and oregano.
    • Combine citrus flavors with Lavender Vitality’s earthy and floral flavor for unique desserts and refreshing drinks.
    • Use Lavender Vitality as a supplement to ease occasional nervous tension.*


  • Helps support a healthy immune system*
  • Has antioxidant properties*
  • Helps maintain a healthy lifestyle regimen*
  • Provides a spicy addition to a variety of foods and drinks
  • Includes the naturally occurring constituent cinnamaldehyde
  • Add a drop or two of Cinnamon Bark Vitality to your NingXia Red® shot to create a “Hot Shot.”
  • Take it as a dietary supplement to help support a healthy immune system.*
  • Elevate your fruit smoothie or green drink with a drop of Cinnamon Bark Vitality and benefit from its antioxidant properties.*
  • Put a drop into your hot cereal for a little spice and to help maintain a healthy lifestyle.*
  • Substitute Cinnamon Bark Vitality in any recipe that calls for ground cinnamon.

Another savvy way to cook with oils and get the best BANG for your buck is to infuse #allthethings … butter, salt, olive oil, water, pretty much anything your heart desires! 

Flavored Butter: Add one drop of essential oil to 1 tsp of softened butter.
Flavored Salt: Grab your empty Lemon, Lime, Basil, Rosemary, or Thyme essential oil bottles and fill them up with good quality Himalyan or Celtic Sea Salt; let sit for at least 24 hours. Voila! Oil-infused salt for your dishes! 
Flavored Sprays: Combine 1 tbsp of Extra Virgin Olive Oil, 10 drops of your desired essential oil, and filtered water in a 2-ounce food-safe, glass spray bottle. Shake well before each use and spray on food at the end of cooking. Perfect for pasta!
Flavored Kitchen Oils: You get to play around with this one! Grab a 2-ounce food-safe dropper bottle (preferably glass) and fill it with Extra Virgin Olive Oil (or your favorite kitchen oil), leaving room for some essential oil flare. Start with just a few drops of your desired essential oil and add more until you’ve reached the preferred level of flavor.  
Flavored Water: Citrus essential oils are a great option for flavoring your water. They’re cold-pressed from the rind so they aren’t hard on your tooth enamel. Plus they’re filled with antioxidants! Start with one drop in a glass of water (remember oils and plastic don’t do well together) and add more if desired. 




  • Add Black Pepper Vitality to your scrambled eggs.
  • Add Orange or Thieves Vitality to melted chocolate and drizzle over sliced fruit.
  • Add Peppermint Vitality to brownies or hot chocolate.
  • Add Cinnamon Bark or Nutmeg Vitality to pancake batter.
  • Add Oregano and Basil Vitality to spaghetti sauce.
  • Add Lemon Vitality to marinades for chicken and fish.
Click here to see the complete line of vitality essential oils.


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Meet Dr. Comeaux, the "Oily MD"

 
Welcome to my page, I am a board certified Gynecologist in Houston, TX who after completing medical school and residency, also completed studies in:

Anti-Aging and Regenerative Medicine
Integrative Cancer Therapy
Naturopathic Medicine
Holistic Nutrition
Herbal Medicine
Aromatherapy

I combine traditional medicine with alternative methods to guide people through their best aging experience. Despite the lack of "hard" data, essential oils have various reported beneficial effects, mainly based on their historical use on thousands of patients by generations of healers. Essential oils have chemical compounds that may be beneficial during the aging process. 

Check out my book, "Menopause Essentials: The Ultimate Guide to Optimal Aging" available at Growing Healthy Homes

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