Essential oils have been used for centuries to remedy common ailments, and it is important to know that there are numerous oils that can aid nearly any problem, including those that are digestive in nature.
1. Ginger oil works best when consumed before meals. Thanks to ginger’s antibacterial and anti-inflammatory properties, it is great at blocking stomach acid production and suppressing H.pylori bacteria, known for causing stomach ulcers. Inflammatory conditions such as arthritis will benefit from ginger oil. When taken as a dietary supplement, it may provide comfort for the digestive system and help to support weight management as part of a healthy lifestyle.
2. Peppermint oil. This pleasantly scented oil can help indigestion and acid reflux. It also acts as a pain reliever, which is why it’s a great choice for reducing pain associated with heartburn. Peppermint essential oil provides a refreshing and cooling feeling that most people will find soothing to the throat. It is advised to dilute a small amount in another beverage.
3. Digize has an antispasmodic, anti-inflammatory, and antiseptic quality that combats indigestion. Take 5-6 drops in an empty gel capsule after meals or add to your drinking water. When experiencing symptoms related to indigestion, heartburn or bloating apply 1-2 drops under your tongue Dilute it -one part DiGize and one part vegetable or carrier oil. Then, apply several drops (2-4) on ears, wrists, neck, forehead, temples, feet, or apply directly to your abdomen.
3. Studies done on rats have also found evidence for gastro-protective activity of essential oils from turmeric and ginger. Golden Turmeric
4. Scientists in Germany also tried a combination of Peppermint oil and Caraway oil to treat patients suffering from functional dyspepsia to find that this holistic method showed amazing improvements when used for 28 days in a clinical trial. Try adding a couple of drops of each to water, tea, or a capsule.
5. Allerzyme is a vegetarian enzyme that works with your body’s system to promote natural digestive function. It uses ingredients such as plantain leaf and Tarragon and Ginger premium essential oils that are gentle on your system as they support normal digestion.* This product is formulated for people with dietary and environmental sensitivities and helps provide relief of occasional symptoms such as fullness, pressure, bloating, gas, pain, and/or minor cramping that may occur after eating.*
6. Alkalime helps maintain optimal pH in the stomach with an alkaline blend of biochemical mineral salts, lemon powder, and premium essential oils that also work together to soothe occasional upset stomach.*
7. Life 9 is a probiotic blend. Probiotics may promote faster absorption and stomach emptying. Many sufferers of acid reflux report that they suffer more symptoms after overeating. The use of probiotics balances out the good and bad bacteria in the body, reducing the gas and eliminating fermentation.
Consider finding out if there are particular foods bothering you. Shop Food Sensitivity Test 96 foods at Everlywell. Shop Food Sensitivity Comprehensive Test 204 foods at EverlyWell
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